Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
Do the Melbourne shuffle Running Man kicks
Actress Gwyneth Paltrow loves to cook and eat. Shocking, we know, given that she's probably half the size of most of us. Then again, it may be that she maintains her streamlined form by exercising three hours a day (which she does, in order to eat what she wants).
In a perfect breakfast, we'd have neverneding mountains of pancakes covered with maple syrup, strips and strips of fried bacon, and a frittata or two covered in melted cheese. Frittatas are so delicious and its toppings can be varied depending on what you like to eat for breakfast.
In this video, we learn how to create a 2010 New Year nail look. First, apply a dark purple nail color to the top half of the nails. Now use a clear nail polish to push the purple color down to the middle of the nail. Next, apply a black color to the very top of the nail and then use the clear polish to again push the color down and blend all of them together. Next, use a dotting tool and clear polish to pick up rhinestones or nail rocks and apply them to the tip of the nail where the color i...
This video tutorial is in the Arts & Crafts category where you will learn how to make a Cricut get well card. Cut out the shape of a dog out of white at 4". Then cut out the ears and nose out of brown also at 4". Cut the dog again in brown at 4" for the background. Now assemble the dog as shown in the video and glue on two Google eyes. For the card base take a 10" x 7" card and fold it in half. Take out a brown sheet at 4 3/4" x 6 3/4" and a striped mat. Now apply glue on the card and assembl...
In this video, we learn how to make a twisted necklace. First, you will need to grab the cord you want for your bracelet and cut it double to the length you would normally use. Now, measure the cord in half, then start twisting the two together until you reach the end. You can do this with several cords if you would like a more unique necklace. After this, tie the ends and then loosen them up. Next, start to twist the necklace together again, then you can add your jumper bead into the necklac...
Nutrition and cardiovascular exercises are necessary to reduce the size of your belly. Ab exercise won't reduce girth. They will strengthen your core, but you will need to lose excess body weight.
Think you're done with your ceramics project because you've thrown your vase and fired it in a kiln? Think again. While you've done great so far, firing a pot is only half the battle. In order to make a piece of pottery truly spectacular and professional looking, it's vital to add a coat or two of glaze.
In this video, we learn how to create a Fergie "Meet Me Halfway" hairstyle. First, clip the top of your hair up and curl the bottom of your hair with a curling iron. When it comes out of the curl, place our hair in a bobby pin into the curl, while wrapping it up into the head. Continue to do this throughout your entire head of hair. When finished, hair spray your hair and then take the pins out and set them down on the counter. When all the pins are out, style your hair how you prefer it and ...
Beauty is pain, and there's no better proof of this aphorism than high heels. Whether they're a measly two inches or a whopping six inches, high heels are undeniably the most fabulous and effective way to visually lengthen your legs and make your calf muscles look slim. They come in gorgeous designs and colors and are many gals' favorite fashion accessories. But oh yeah, there's one snatch: they're a pain in the ass to wear for longer than half an hour.
Eye makeup doesn't have to be super complicated or take half an afternoon to do in order to be bold and beautiful. In fact, there are many ways you can simplify your makeup routine, cut out colors, and save time while still making your eyes pop.
Who doesn't want to enjoy a nice big bowl of freshly fried crab cakes on a warm summer's day? These bite-sized shellfish goodies are delicious, sure, but they definitely not as charming on your waistline. If you still want to fit into your bikini without giving up crab cakes entirely, then this is the perfect crab cake recipe for you to make.
In this video, we learn how to upgrade the hard drive in a Sony PS3 Slim. First, flip the console, then pop the cover and remove the HDD screw. Next, remove the HDD cover and slide out the HDD. After this, locate and remove the four screws, then pop the HDD out of its tray. Next, replace it with a new HDD and screw back into place. Then, place the HDD tray back into its place and replace the cover back on. Screw in the original screw and replace the top back on. Now, flip your PS3 back over a...
In this tutorial, we learn how to create lily petals. First, cut out a petal and then insert a small wire half way down into the petal. Ease it through so you don't damage the fondant. This can go into the center of the main lily flower. Use corn flower if it's stick. Press it into the molding for the lily petal, and then curl the edges out so it looks like a realistic petal. After this, let it dry, then color it with an ivory shimmer. After this, paint it with green food paint and any other ...
In this video, we learn how to defeat Aster Protoflorian in Final fantasy XIII. First, activate the aerosol to make yourself stronger. Now, switch over to medic anytime you get hurt from the monster. Take hits where you can and use your different tools to help attack him further. Slash and burn when you can, then use double doses. Libra him when you get a chance, then Libra him again and he will turn red. Now he will have different weaknesses, so watch out for these. The best way to defeat hi...
Makeup artists often throw around terms like "cool undertones" and "warm neutrals," but when it comes to buying a foundation, most women select one by swiping it on and then wiping it off.
Dolling yourself up for a night out on the town clubbing is probably also half the fun of the whole clubbing experience: doing the big hair to make us look like goddesses, donning the impossibly long false eyelashes, slipping on that sexy dress from Bebe, and sticking our tooties into leg lengthening pumps is just as much of a delight as dancing the night away.
If you're the old fashioned type who still writes in her journal every night, then you probably go through journals faster than most people go through their favorite blogs at night.
There are zillions of fun and cool things you can do with guitars, including riffs, hammer down, and so on. But in order to unleash the rock star that we know is hidden deep within you, you have to start with the basics first.
In this video, we learn how to write a winning resume and cover letter. First, you want to remember that your resume online needs to be keyword rich, so you will have greater chances of getting an interview. To find keywords for your resume, look up different job descriptions to change your resume to fit that specific job. List your specific qualities that make you the best candidate for that job. For your cover letter, make sure you always send it along with your resume. You want to capture ...
In this tutorial, we learn how to recycle plastic grocery bags into a dog leash. To begin, you will cut the plastic bags in half, then cut off the handles of the bags. Next, apply glue to the entire bag, then roll up into a straight line. Continue to do this for several different bags, depending on how long you want your dog leash to be. When you finish this and the glue is dried, tie several bags together end to end, and have three rows of these. Now, take the bags and tie them in a knot aro...
In this tutorial, we learn how to do the hammerlock flip move in salsa. Start in open position, then do a cross bar lead into an outside half turn. You will end up with your hands crossed, then let the left hand go and swing the ladies hand so it flicks and locks again. When doing these flicks, you have to cross the hands over and get ready for the next move. If your partner has hand resistance, pick the hand up on the other side. Do all these combinations in sets of seven, while keeping your...
You'd have to be completely insane in the membrane not to get how to tie this scarf knot after watching the video. Capturing a man tying a scarf in extremely slow motion, you'll be run through step by step how to tuck each side and where to make knots.
Let's face it: Who DOESN'T use a laptop these days? Whether you carry them around for work or simply like to level up faster than your friends on FrontierVille, laptops are constantly being banged up and beaten up. So cover these babies up when you're not using them!
A vest is an indispensible cover-up during the summer, not as thick or as stuffy as jackets because they let your arms, neck, and chest breathe, but still warm enough to keep you well covered during nippier summer nights.
If you are a vegan on the go, don't worry! In this tutorial, learn how to make a super easy and delicious dish that can be prepared pretty much anywhere in no time at all.
To become a truly good and believable drag queen you must either get rid of or cover up any vestiges of your, well, manhood. This includes tucking down there, wearing heels and dresses, and wigs.
Scarlett Johansson is one of the most gorgeous women in the world, so she doesn't need much help beauty-wise with makeup and styling to look good. But for her recent ad campaign for Dolce and Gabanna makeup, she totally turned up the bombshell factor and went all out with sizzling Sophia Loren-inspired eyes and plush nude lips.
When you move into your first apartment, it's a magical and joyous experience. And then the reality hits that you're broke, have no furniture, and the shower doesn't work. We've all been there, and while we can't aid you with your shower problems, we can help with turning mismatched flea market chairs into a set of more coherent seats.
In order to make a Weight Bench Cake, you will need the following: rice krispy treats, fondant, weights, a weight bench, butter cream icing, sheet cakes, weights, and plywood.
If you're a true liqueur conoisseur you know that the way you pour and mix a drink is just as important as the quality of the liqueurs that compose the drink.
Even with all the technological advancements, iPhones and Blackberries look sleek but lack individual style, their backs a basic black or silver. Turn a blah cell phone cover into a fairytale work of art by watching this video.
Teaching your kids to paint with watercolors is a great way to help them learn their colors. Watercolor paints are fantastic because they are less messy and last a long time. In this clip, learn how to save some money and make your very own watercolors at home with common household items. Have fun!
Your mother has put up with your crap all these years, so why not repay her with a long-lasting Mother's Day gift? Learn how to make a twisted origami flower that can be turned into a pin or even a hair decoration by watching this video.
About to attend an Easter bash or baby shower but don't have enough time to pick up a present (or simply getting tired of cliche pastel pink and blue teddy bears and microsized baby clothes?).
Stuffed bell peppers can be prepared in an infinite number of delicious ways. Whole peppers, half peppers, red or green peppers, meat or vegetables or both? The debate will rage as long as chefs like to talk, and that's not going to change any time soon. This particular recipe calls for beef sausage and rice as the principal elements of the stuffing, and halved green peppers for the shell. As always, the dish is easy to prepare, takes quite some time to cook, but yields a delicious, hearty re...
The iPad, though much bigger than an iPod Touch, is every bit as easy to jailbreak. And with the Spirit jailbreaking tool, the process is easier than ever. It's so simple, in fact, that this hacker's guide can present a complete overview of the process in just over 3 and a half minutes' time. For more information, and to get started jailbreaking your own Apple iPad watch this free video lesson.
Stop serving a scoop of ice cream and put some effort into your next dessert dish! Steal this recipe from Sue McMahon, cookery editor at Woman's Weekly, for a delicious chocolate ruffle cake. To make this ruffle cake you will need about two-and-a-half hours and the following ingredients:
To prevent sliced fruits like apples and pears from oxidizing and turning brown before serving, start by juicing one lemon.
