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How To: Build confidence by being organized & killing clutter

In this Craving Confidence video the instructor Patricia Stark talks about how to gain confidence. When your disorganized you are all over the place. You have trouble focusing on one thing because you see piles of more than one thing all around you. This clutter kills motivation by overwhelming you. Clutter makes you good stuff look bad. You cant see the quality and care for the finer things that you have invested in when they are all crammed in with all that stuff you collected over the year...

How To: Diagnose and treat athlete's foot

If you spend a lot of time with your feet crammed into sweaty trainers, then you might be familiar with Athlete’s Foot. In this exclusive guide, Dr Harper discusses the symptoms of this common fungal infection of the skin on the feet, and how it is spread. She also advises on the quick and effective over-the-counter treatments available, and offers practical tips to ensure that your feet don’t mature into something that would feel more at home on a cheese board! Watch this video tutorial and ...

News: Microsoft Sets Developers Up for Success with the Windows Mixed Reality Academy Deep Dive

At Build 2017, the annual developer's conference, Microsoft featured a Windows Mixed Reality Academy. This class was designed to get a developer started creating Mixed Reality experiences quickly. For those of us already developing for the Microsoft HoloLens, while the class — which is now available on the Microsoft website — did offer our first real chance to work with the new Acer HMD, there was not much depth.

News: Galaxy Note 20 vs. iPhone 11 Pro: Comparing the Mid-Level Flagships from Samsung & Apple

After the iPhone X eclipsed the $1,000 mark, phone prices skyrocketed. Android OEMs like Samsung started putting out phones in the same price bracket that were crammed with expensive parts. To appease the folks that didn't want to drop over a grand on even the nicest phones, a new segment was created with devices that are still in the flagship tier, but not top-of-the-line.

How To: Hack Frequent Flyer Programs

Screw the airplane man. Ticket prices are too high. Competitive consumer choices are pretty much nonexistent. And need I go into the pain of being crammed into those tiny seats, elbow-to-elbow, thigh-to-thigh with a perfect stranger? Even your average Richie Rich winces at the astronomically high prices for a First Class seat.

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

News: OL's Breakfast, Lunch and Dinner in L.A.

Los Angeles is filled with a myriad of options restaurant wise for all of your foodie needs. I am indeed a foodie, but there is nothing better to me then simple produce inspired plates. Here are three of my favorite spots in Los Angeles to find great organic treats all around the city. Happy Eating!

Weasel Out of a Ticket & More: Life Lessons from the Creator of COPS

In 1988, John Langley created COPS for the fledgling FOX network. 23 years later, the show is still running. It is the Energizer bunny of prime time television. Since John has followed more police officers and witnessed more crime than any human being on earth (absolutely no question), I had to ask some advice for hypothetical unwanted encounters with the men in blue.

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