Creating Meals Search Results

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: The Squeaky Clean Trick to Eating an Orange Without Getting Your Fingers All Sticky

As a kid, there was nothing more fulfilling than sinking my teeth deep into the succulent flesh of an orange, savoring every drop of juice that wasn't busy sliding down your chin and onto your clothes. While my adulation for oranges never ceased as I grew older, the way I consumed the precious fruit did evolve with my maturity. Gone were the days of messy eating, and here I was now, peeling my oranges as a teenager, taking my precious time in separating each individual slice for a clean and t...

How To: Flaw in Hilton's Rewards Program Allows You to Achieve Instant HHonors Gold Status for Free

Are you constantly traveling? Well, as a Hilton HHonors member, you can enjoy special treatment at all of their hotels and resorts. It's free to register, but the difficulty lies in climbing up their membership level. To reach Gold elite status, Hilton HHonors requires that you have a minimum of 20 stays, 40 nights, or 75,000 base points—all in one year. While this may very will be easily attainable for those with jobs that revolve around traveling, it's almost damn near impossible for the re...

How To: Lose the freshman 15

It’s easy to gain a little extra weight in college but there are ways to defy this weight gain trend. It won’t work without will power but you can limit your unhealthy food intake and sneak in some unconventional exercise routines.

How To: Design top-notch brochures in Microsoft Word: Mac 2008

Sure, not everyone will want to create brochures, but for some of us, it's the best way to get around paying a design firm— making them yourself in Word 2008 for Mac. The tools and templates inside Word 2008 make it easy to create visually stunning brochures for any occasion. The Microsoft Office for Mac team shows you just how to design a professional brochure in this how-to video.

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Make easy beef stroganoff

In these cooking classes on video, learn how to make a hearty beef stroganoff recipe. Our expert will show you how to make this gourmet meal in a step-by-step fashion, including a list of ingredients needed and instructions on how to season and prepare them, how to cook the beef, how make roux, pasta cooking tips, and how to serve the finished dish. Try this recipe for your next family meal and see if you don’t get a few well-deserved compliments.

How To: Make American style potato salad

In this video series, watch as master chef David Postada teaches how to make American-style potato salad. Learn all about this American-style potato salad recipe such as how to choose potatoes, how to boil water, how to hard boil eggs, how to dice potatoes, how to cut celery, how to cut onions, how to slice green onions, how to a dice a pickle, how to peel and dice eggs, how to mix mayonnaise, and how to prepare the potato salad. An American meal without potato salad is like Stevie Wonders wi...

How To: Create animated frozen titles in After Effects

This After Effects tutorial will show how to create a nice, smooth animated text effect, which turns your icy font into a frozen font. This is a great animation that can be easily learned, whether you're an AE pro or novice. Laurence Grayson chills out as he shows you how to create this ice texture effect, glassy text and a frozen text animation - all using just the standard effects that come in CS3, CS4 or CS5.

How To: Create a home made scratch drawing board for kids

An entertaining way of inspiring creativity and also doing something far beyond the norm with just coloring on white paper is creating a scratch drawing board. Basically it is initially black, and then when you scratch it with a pen, or other small, pointy object, it creates a multitude of colors as your lines, allowing you to create fantastic images with that much more creativity! In this video you will learn how to create your own scratch drawing board step-by-step!

How To: Create a portfolio website for videos using WordPress

If you're a filmmaker or graphic designer, you need a good way to present your work, and in today's age, you need a website portfolio. But really, anyone in the visual arts could benefit form a web portfolio, and the easiest way to make on is in WordPress. This video series will guide you through setting up a WordPress site using pages to create a portfolio website.

How To: Create a free website from scratch

You can create a free website using HTML. HTML is hyper text mark up language. Create a folder "my webpage" with all of the images and information for the webpage. Use notepad to write the HTML for the website. Notepad plus is the best which can be found on Sourceforge. Open the browser and the notepad and begin to construct. These codes will help in the creation of the page: <html> opens instructions </html> closes instructions. These are called tags. One opens the commands or instructions a...

How To: Create a realistic, severe burn using cinema makeup

In this tutorial, we learn how to create a realistic, severe burn using cinema makeup. You will need to start out with unflavored gelatin made to be placed on the skin to create texture and a glossy look for blood. Start by applying the gelatin to the face with a flat wood stick for makeup. Apply in strokes so you have a textured look, not just smooth. Give this time to cool and set, then apply different colors of makeup onto the gelatin with a brush. Use browns, purples, and reds to create a...

How To: Create a natural, universally flattering bridal makeup look

The bride should hands down be the most beautiful and breathtaking woman at her wedding. That's a lot of pressure to look good (it's been proven that approximately 40% of brides diet and exercise more before their wedding), but if you're already putting in so much effort toning up your body, make your life a little easier in the makeup arena by checking out this video.

How To: Create and apply text to a path in Adobe Photoshop CS5

In this clip, you'll learn how to create text along a specified path when creating logos or headers within Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started creating your own contour-hugging text, watch this video guide.

How To: Create a vintage-looking mini scrapbook album

In this seven part series, you're shown how to create a whimsical mini-scrapbook with a very vintage, Alice in Wonderland feel. From taking your materials out of their wrappers to the final pen stroke, this video series will show you how to create a beautiful "World of Wonder" scrapbook. A lovely gift idea for the Lewis Carroll fan!

How To: Create amazing facial expressions in Adobe Photoshop CS3

When drawing any sort of art, conveying emotion is key to creating a great and significant scene. The twist of an eyebrow, the way the eyes stare at you, it all conveys a different emotion, and with a very small change to one of many different features of the face, you can completely change the idea and emotion conveyed by the picture. In this amazing video series, you will learn all the various positions and looks of the face that'll convey all the emotions that you want to bring out in your...

How To: Datamosh or combine two videos to create digital art

Datamoshing is a cool new art form that takes uses digital videos to create original artistic works by combining them together using software. It takes advantage of the way that digital video is encoded to make one video appear to dance across and destroy the other video is a very psychedelic way. If you use a Mac, all you need are videos and two programs, which you can get in one .zip here. The programs are FFmpegX and Avidemux. If you have a PC, you'll need to use VirtualDub instead of FFmp...

How To: Create WoW camera and controls in StarCraft 2 Editor

Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create a WoW-like camera and control scheme in the SC2 editor, allowing for WASD control of your uni...