Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.
Using a series of submitted images as guides, this video tutorial looks at creating high contrast black & white images as a vehicle of communicating subject relationships. Technically, you will learn to create adjustment layers. Learn also how to use levels to adjust the tones of the image.
This video walkthrough shows you how to beat the England level on Tomb Raider: Legend for the XBox 306 and PC on time trail mode.
This walkthrough shows you how to beat the Outpost Rescue mission (level 11) on Perfect Dark Zero for the XBox 360.
This walkthrough shows you how to beat the Temple Surveillance mission (level 10) on Perfect Dark Zero for the XBox 360.
This walkthrough shows you how to beat the Rooftops Escape mission (level 3) on Perfect Dark Zero for the XBox 360.
This walkthrough shows you how to defeat Zhang Li in the Arena Showdown (level 13) on Perfect Dark Zero for the XBox 360.
A walkthrough of Mission 5 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
A walkthrough of Mission 4 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
Are you tired of the auto settings on your digital camera? Break out of the norm with some of the advanced features and take your photos to a whole new level. Learn about shutter speed, aperture, and wide angle lenses and how you can manually adjust these to take better photos.
A few drills that you can perform to improve your balance. Anyone interested in doing parkour or free running should have this level of balance.
It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.
New to Photoshop CS3? Very special guest Russell Preston Brown aka Dr. Brown shows off the new Clone Source panel in Photoshop CS3. See how this creative genius takes the Clone Source feature to a whole new level.
Richard Freeman shows how to do various seat backbend poses. Among these are the noose pose, heron pose, side bow pose and camel pose. As the yoga poses are being done, a narrator explains how to do them. Geared for an intermediate level.
Did you know there were natural things that you can do to brighten your mood? You'll be amazed at how much control you have over your outlook and level of happiness.
Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.
Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine.
This is part 1 of 2 on how to complete the Takedown mission and get the Tag Em And Bag Em achievement. The Tag Em And Bag Em achievement is earned by completing the Takedown mission, so check out this video if you want to see how to complete this level.
Check out this Do It Yourself (DIY) RV maintenance and repair video to learn how about RV battery maintenance. Know how to do it to keep your batteries running strong in your recreational vehicle with this RV tutorial video.
Just because augmented reality is the technology of the future doesn't mean it can't reach into the past of computing.
Continuing to take the steps necessary to reign supreme among the top game engines of the world, with a steady stream of major updates, enhancements, and new features, the team at Unity are keeping the user base in a regular state of surprise. At this rate, it's almost like Christmas every few days.
Waymo just received approval on a patent for a push-button console that replaces not only a steering wheel in a car but the brake and gas pedals, too. This reflects Alphabet's driverless arm could remain true to its original mantra of developing cars that pilot themselves without human intervention.
Bubbles serve as extra lives to help you get through both Tour and Toad Rally modes in Super Mario Run. Even better, they let you rewind back to pick up any items that were missed. But unbeknownst to many, you can activate a bubble even if you haven't gotten knocked out yet.
Nauto, which develops driver-monitor cameras and algorithms for autonomous vehicles, is among a growing list of driverless startups able to attract tens of millions of dollars in funding after raising $159 million in its latest round of financing.
The Chinese government's tight restrictions on gathering data by foreign firms for 3D mapping, the lifeblood of machine-taught driverless systems, could at least slow down access to the market by Waymo, Tesla, General Motors (GM), Ford, and other players hoping to make inroads there.
A Norwegian shipping company says it will launch an unmanned container ship within four years, as the shipping industry begins to apply driverless technology to commercial sea transportation.
The iPhone has a feature that lets you see how much juice is left in your Bluetooth headphones, but most Android phones are lacking this ability. Thankfully, there's a simple app that'll close this gap in functionality.
Seagrass may help your favorite beach stay a little less toxic. A new study, led by Joleah Lamb, a postdoctoral researcher in the Harvell Lab at Cornell University, found that coastal seagrasses reduce levels of pathogens dangerous to humans and marine organisms in near-shore waters.
Like previous installments in the Pokémon series, as you progress through Pokémon GO you'll be able to evolve your Pokémon into more-powerful monsters with new and more-damaging attacks. However, unlike older entries in the series, your Pokémon won't simply evolve when they reach a certain level. Instead, you'll have to "feed" them a certain amount of character-specific candy to induce the transformation.
According to the American Osteopathic Association, "1 in 5 teens has some form of hearing loss," and some experts believe it's because of an increase in headphones use. While I understand that music, movies, and video games help keep children preoccupied, there's no reason why they can't be entertained at a healthy hearing level.
There are a number of variations of solitaire games you can play. Their popularity has remained huge over the past couple of years.
Yup, you read that right. As of now, you can actually play the first level of one of the most popular video games of all time—Super Mario 64—directly in your web browser.
When it comes to our smartphones and tablets, we're always on the lookout for ways to beat the oh so common rapid battery depletion problem that affects practically every mobile device. We'll do anything and everything to keep our battery life at an optimum, from turning off certain features (Wi-Fi and Bluetooth) to removing widgets and applications that use an exorbitant amount of CPU. One of the most popular and efficient ways of saving battery is to lower the screen brightness. Usually, we...
Like with any shooting game, the gun can make all the difference in Zombies mode in Call of Duty: Black Ops 2. When fighting off a ton of zombies, walking around with a pistol or a shotgun that only holds two rounds can cause some serious issues. Since there are only a few weapons readily available in each level, the mystery weapons box is essential in making it to those higher levels.
Steve with Eikenhout Educational Video Series and Paul Griggs with PGriggs Construction demonstrate how to install new windows during a new construction application. You will need a level, a utility knife, a caulk gun and a hammer to install the windows. First, cut the house wrap away from the area where the window will be placed. Next, properly flash the opening to protect it from water by starting at the window sill. Next, verify that the sill is level. Next, caulk around the window opening...
Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...
The video explains how to hack the game Agony: The portal. First he clicked the start game and created new character by entering the name as test dummy and set the difficulty level as normal. The he clicked the start campaign. While entering the game he skipped the tutorial and directly he went into the game.
Learn how you can remove the blue haze from photos in Photoshop with this tutorial! 1. Select any image and right click on the menu click on Levels. 2. Select each and every channel and set input levels for red, blue and green and see the preview of the image. Set as RGB in Channels. 3. Now, click on "Sample in image to set gray points" and click on the area of the image which need to be set gray click on ok button. 4. From the picture icons select eye dropper and make sure it is set as 5 by ...
Crazy Taxi is a Facebook game that allows you to drive crazy in a cab. Watch this video tutorial to learn how to cheat and remove the traffic on Crazy Taxi (08/17/09).
Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create some cool effects for your custom map in Starcraft 2, including a voting system and a creep t...
