Creatinine Levels Search Results

How To: Swim efficiently with Natalie Coughlin

Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: Warm up and drilling, an aerobic set, and sprints and cool down. Each workout includes freestyle, backstroke and kicking drills. Natalie's cues are golden in creating a more efficient stroke, kick and efficiency in the water. The champion guides you through each body part guarantees that your body is reshaping with every stroke. Get lean with Natalie! All le...

How To: Manage color in Aperture

Instead of using Photoshop, why not give Apple's Aperture a try? Aperture is designed more for post-production work for professional photographers, letting you cull through shoots, enhance images, manage massive libraries, and deliver stunning photos.

How To: Install post and dowel fencing

My how-to on Post and Dowel Fencing. My buddy Sven and I, with the help of landowner Rex, installing a massive post & dowel Fence. You need a level, post hill driller, rock bar, and stakes. There are terminator, corner and line posts that have holes specifically for its position in the fence. It's like Lincoln logs that snap together. Lengths of the post vary, but you want 1/3 of the post underground. This is great for lining your property or farm.

How To: Perform a barspin on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a barspin on a BMX bicycle.

How To: Perform a 180 G-turn on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 180 G-turn on a BMX bicycle.

How To: Perform a feeble grind on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.

How To: Perform a 360 ledge on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 360 ledge on a BMX bicycle.

How To: Play flatted fifth series runs on piano à la Art Tatum

If you have so much as a passing interest in jazz piano, then you've surely heard of Art Tatum. This two-part tutorial offers a descriptive analysis and visual demonstration of one of Art Tatum's favorite licks, the flatted fifth series two-finger descending run. While this tutorial is best suited for intermediate or advanced pianists, players of all skill levels can attempt to play along. Watch this tutorial to get started playing flatted fifth two-finger runs.

How To: Play Art Tatum two-finger descending runs on piano

If you have so much as a passing interest in jazz piano, then you've surely heard of Art Tatum. This two-part tutorial offers a visual demonstration of one of Art Tatum's favorite licks, the two-finger descending run. While this tutorial is best suited for intermediate or advanced pianists, players of all skill levels can play along. Watch this tutorial to get started playing two-finger runs.

How To: Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.

How To: Walkthrough "S.O.G." on Veteran in Call of Duty: Black Ops

Now that you've beaten the Executive Order mission in Call of Duty: Black Ops, it's time for mission 5— S.O.G. This two-part video will give you all the knowhow for beaten this level and moving on to number 6. Watch all of the gameplay action in this complete walkthrough! Then check out all of the other Call of Duty: Black Ops tutorials and walkthroughs on WHT for more warfare action!

How To: Play "The Only Exception" by Paramore on acoustic guitar

Want to play an unplugged version of Paramore's "The Only Exception"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "The Only Exception" on your own acoustic guitar, take a look!

How To: Increase & decrease the size of web page content

In this video we learn how to increase & decrease the size of web page content. First, click and hold down the control key and move the mouse wheel up and down. After you do this, you will start to see your web page content get larger and smaller right before your eyes. You can also use the plus and minus keys on the keyboard to get the same effect. Keep in mind you will need to do this for each of the different pages as you access them. For a more permanent fix, you will need to go to the to...

How To: Change the engine and oil filter on a Mercedes car

In this tutorial, we learn how to change the engine and oil filter on a Mercedes car. First, find the oil drain plug underneath the car. Remove this, then let it drain into a pan until it's finished leaking out. From here, you will place the drain plug back on, then fill up the vehicle with the correct type of oil from the hood of the car. Then, find where the oil filter is and remove it from the car. Place in the new filter, then tighten all bolts you removed. Check the level in the car to m...

How To: Change fractions to decimals

In this tutorial, we learn how to change fractions to decimals. Once you learn how to do this, it can help you learn more levels of math. Start out with easy problems and work your way up to more difficult ones. First, try rewriting the equation. Take your top numerator and divide it out by hand by your denominator. After you have done the long math for this, the number that is on the top of the division sign will be your answer. You will need to have a good sense of what numbers add into wha...

How To: Understand the hemoglobin & its role in the body

An in-depth explanation of the structure of the hemoglobin molecule, the process by which it binds with the oxygen in the lungs, how it dumps the same oxygen molecule at the appropriate location in the body and how carbon-dioxide gets attached to the hemoglobin molecule are the topics which the narrator in this video explains with diagrams and a few equations.

How To: Play "Falling Slowly" by Glen Hansard on acoustic guitar

Want to play Glen Hansard's "Falling Slowly" on the acoustic guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Glen Hansard song on your own guitar, watch this video tutorial.

How To: Play "Resistance" by Muse on an electric guitar

Want to play Muse's "Resistance" on the electric guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords in tab notation. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Muse song on your own guitar, watch this video tutorial.

How To: Play "Uprising" by Muse on an electric guitar

Want to play Muse's "Uprising" on the electric guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Muse song on your own guitar, watch this video tutorial.

How To: Play "Your Body Is a Wonderland" by John Mayer on acoustic guitar

Want to play an unplugged version of John Mayer's "Your Body Is a Wonderland"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords in tab notation. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this John Mayer song on your own guitar, watch this vid...

How To: Pronunce "Ta'a" & "6a'a" in Arabic

In this tutorial, we learn how to pronounce "Ta'a" & "6a'a" in Arabic. First, become familiar with the families of letters by their pronunciations. It will be helpful to hear the audio of how these sound so you can match the letter with the sound. As you learn the "ta" and "a" sounds, you will see how they change in different words, so they aren't always the same. The pronunciation will sound more heavy in some words and lighter in others. Once you have learned these, you will be ready to lea...

How To: Drywall partition with Fermacell

In this tutorial, we learn how to drywall partition with Fermacell. This is a great alternative to plasterboard and is environmentally friendly with no plastering required. First, measure out the floor and mark it using chalk. After this, make sure the walls are level, then measure them out. Mark out doorways and any other special requirements after this. Now, layer a resilient layer between the slats. Then, these are placed into the floors using drills and nails. The rest of the studs will b...

How To: DJ the 1 click flare scratch

In this video, we learn how to DJ the 1 click flare scratch. When you are ready to DJ, you must first make sure you have all the proper equipment. You will want to put an album into the player and then learn the proper technique on how to scratch the music without hurting it. As you do this, you will want to push the album back and fort on the spinning table as you are using the knob on the right hand side to control the level of sound while scratching. Record this to use when switching up mu...

How To: Do the wrap dance move to start grinding with a girl

If you've ever wanted to take your dancing to the next level with a girl at a club (i.e. if you've ever wanted to start grinding pronto), then you know how frustrating it can be. If you move to fast to grinding the girl, she'll get freaked out and think you're a pervert. But if you take your time and only dance with her from a safe distance, she'll star to become disinterested and think that you are too.

How To: Play "Under the Bridge" by the Red Hot Chili Peppers on guitar

Want to play "Under the Bridge" by RHCP? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Under the Bridge" on your own acoustic guitar, take a look!

How To: Play "Say It Ain't So" by Weezer on guitar

Want to play an unplugged version of Weezer's "Say It Ain't So"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Say It Ain't So" on your own acoustic guitar, take a look!