How To: Do the "abs matrix" runner's ab workout
Professional trainer Joel Harper shows us how to do the "abs matrix" a runner's abs workout. -First, you are going to want to grab some weights.
Professional trainer Joel Harper shows us how to do the "abs matrix" a runner's abs workout. -First, you are going to want to grab some weights.
Looking to make your next cake stand out? How about giving it that extra "umph" with a unique cake decoration topper? In this three-part video tutorial, learn how to make an adorable angel cake topper out of fondant icing. Get step by step instructions on how to take pieces of molded frosting and turn them into this perfect & professional looking cake accesory.
This video shows Melvin the Nerd explaining how to do a moving ollie on a skate board. With his taped together sunglass and nerdy voice, he explains that a moving ollie is basically the same as a non-moving ollie. When standing on the skate board you use your back foot to push down on the board as hard as possible. This will force the front of the board into the air while the back will "bounce" off the ground up into the air. Melvin the Nerd explains that the only way to learn is by practicing.
The Queen of Blending brings more makeup tips. This one is how to apply sultry golden burgundy makeup. She creates a specific effect showing before and at the end of the video what it should look like when finished. Each step is show in complete detail on what makeup are used. From makeup forever by aqua eyes and other products including brushes. Each step displays how to blend and apply each stage. This is very helpful to create a look that would vary from stand-alone products.
ApprenticeA teaches you how to moonwalk like Michael Jackson. Learn how to do some of Michael Jackson's classic moves as seen in many videos. Firstly, practice the moonwalk by standing still and then do it sliding across the stage. The moonwalk consists of sliding your foot backwards while always keeping one foot pointed and applying weight to it. You are taught the moves slowly at first and then in real time. You get a nice break in between the moves to practice and catch up with your instru...
Being able to create documents that stand out and impress is the theme of this how-to video on creating 3D text. Using an open Photoshop window, the pleasant sounding narrator guides you through the process of turning regular text into 3D. The narrator also supplies helpful tips to further enhance 3D text by adding color, glow and special effects like reflection. If you're a visual learner, you will appreciate this straight forward, clear and detailed how to video on creating 3D text.
You can use starburst to make stars in photos stand out or you can use that feature to make reflections and glares on cars, mirrors and other shiny things. You use different layers in Photoshop to create the starbursts then add it to the photograph that you select. You can choose the pixel, size and color. The tutorial also teaches you other buttons to use in conjunction with the starburst feature, which teaches you other things so you can work on other pictures.
If you need to paint the screw heads you can do it without making a mess. If you try to hold them in your fingers and paint them you will get paint all over your fingers. Now you don't have to do that. Take a plastic shopping bag and cut the bottom off of it. Take that bottom piece of bag and stretch it over a can like a drum. Tape the bag tightly to the can so that the bag is stretched tight. Take the screws and screw them into the plastic on top of the can so that they are standing up. Now ...
In this video, Steven Marin shows us an interesting method to recycle old CDs to make beautiful flower arrangements along with other recycled materials. In order to make the flowers, you need to take your old CDs and heat them up in a toaster oven. As demonstrated in the video, the CDs are very hot when they are taken out and should be handled with care. They are easily molded into the interesting flower shape by pressing them down over the neck of a bottle or by holding them in a cloth and s...
Writing a song? Want your chorus to have a strong impact? Jimmy Kachulis of Berkleemusic gives songwriting tips on how to make the chorus stand out from the verses even when you use the same chord progressions.
1. Stand square 2. Do a 180 Turn with your right leg.
If you're wondering what FoWsc stands for in Guild Wars and what it's all about, here's your lesson. Dooom Box teaches us everything we need to know when it comes to Fissure of Wo Speed Clear: The basics, the parts, the teams, and more.
Are you having trouble with your green reading? It's not an easy task, but you can learn it. Green reading doesn't start when you get to the green. In fact it starts when you approach the green. In this video, Rick Sessinghaus divides the art of green reading into four parts, from approaching the green to standing over the ball. See how to read the green on a golf course.
In this web TV presentation the host is talking about Grub 2. In Grub 2 you can mount an ISO file like a device with the loop back function. In Grub 1 you can use tack tack mem to mount iso files if the files are not fragmented by using the map command. Grub 2 is an application available for download that will be available after download as a chain from Grub 1 to Grub 2 to your operating system. Grub is a program that compresses all of your favorite boot programs into one.
Removing the garlic smell from your hands can be a very difficult thing to do. Sometimes you just can't stand the smell. Maybe you have a date and don't want to stink, but just can't get that smell out of your skin. There is a way to neutralize the odor so that you can get on with your life. After you get done cooking with either garlic or onions or any other stinky food, run your hands under some warm water. Then get some coffee grounds and mash them up and get them wet. Once the grounds are...
Get that very "right now" green smoky eye with some help from the professionals at Smashbox Cosmetics. By starting with cream liner Midnight Green and applying little smudges along the line, go back to smudge with your brush to create a smoky effect. Stand our this fall with vivid color and this soft, not-so-innocent makeup look.
Lindyhopper49, a huge fan of the "King of Pop", will teach you how to dance like Michael Jackson. He's not a professional dancer, but he does have some great advice and information on how to to Jackson's most famous moves.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Watch this science video tutorial from Nurd Rage on how to make iodine from an alkali metal iodide, hydrochloric acid (HCI), and hydroxide peroxide (H2O2).
Bring a little life to your films, or maybe a little "light". Watch this video to see how to make your own 400-watt video light for film or photography. You can make this video light with mere parts from the local hardware store, such as plastic paneling (which is cheap, easy to cut and non-conductive), zip ties, 4 plastic bulb sockets, lamp cord (like Romex), a cheap plug, and good and cheap diffusion. With all of these materials, you'll have your own homemade light for any film or photo pro...
Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with getting in an appropriate standing position before going through the different twirling techniques inwards and outwards! Following her tips with your own nipple tassels on will bring you lots of giggling and unleash your inn...
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.
This is a complex process, but the guys at Graffiti Research Lab have armed you with detailed written instructions and this video on how to create a night writer. This is a more complicated version of their LED throwies that allows you to catch a tag in lights. You'll never need an airpline skywriter again!
You can edit videos in Windows Movie Maker. Movie Maker allows you to make videos. What you will want to do first is open pictures or a video that you will want to use. Select however many images or videos you want to use. Create a title and credits for this video. You can select whatever type of font and font color that you want to use. The next step you will want to do is add Audio. You can do this by looking under Tasks on the far left side of the page and add whatever audio from your hard...
Follow along as we are shown how to make a movie in Windows Movie Maker. -To begin, open up Windows Movie Maker, if you do not have this you can download it at http://www.microsoft.com
This dance tutorial teaches you how to do swing dance routines from great classic films. The moves in this tutorial are based on the 1929 film short "After Seben." Footage is of Shorty George Snowden and his partner, sometimes credited as Pauline Morse, at other times identified as Big Bea. The music is by Chick Webb and his orchestra.
I think we all like the idea of getting paid games for free with minimal effort. Typically, though, anything claiming to help you do that is either illegal or a scam. But there are actually quite a few no-fuss methods that can get you paid games without going too far out of your way. From checking notifications to discovering hidden offers, you might have something waiting for you.
Forwarding messages is a helpful Telegram feature that makes it easy to share funny and entertaining content with other contacts. However, for the privacy-centric, forwarding poses an issue, as messages of yours that are delivered elsewhere carry a tag back to your account. Luckily, you can make your messages anonymous, so anyone receiving messages of yours that are forwarded won't be able to see you originally sent the message.
Making a purchase through PayPal is great because you have the option to pay using your account balance, a bank account, debit card, credit card, rewards balance, or even PayPal's own credit product. You need to pick one to be your preferred payment method for each in-stores and online but, unfortunately, changing these preferences can get a bit tricky on your iPhone or Android phone.
After a district judge approved the $85 billion merger between AT&T and Time Warner, we knew AT&T would be quick to reap the rewards of capturing Time Warner's media properties. Today, we get our first look at this with two cellular plans from AT&T. What makes these plans unique is they include a new cord-cutting service called WatchTV.
In this series, we are going to get you to the edge of building your own cloud-based, cross-platform augmented reality app for iPhone, Android, HoloLens, and Meta 2, among other devices. Once we get the necessary software installed, we will walk through the process of setting up an Azure account and creating blob storage.
Now that Apple Pay Cash has rolled out to compatible devices in the US, you're likely to give Apple's new person-to-person payment system a try since it's right there in the iMessage app drawer in Messages. However, just like with Venmo, Square Cash, and other mobile payment processors, there are some hidden fees, limits, and other fine print you need to be aware of.
While many have their own strong opinions on Apple and their products, few have complaints about the way they embrace accessibility. Apple typically finds ways to make products functional to all customers, regardless of their situation. This philosophy can be seen in Apple's partnership with Cochlear, as the two develop a new cochlear implant sound processor for iPhone.
The big Waymo versus Uber trial isn't scheduled until May, but the heat between Uber and Waymo is rising fast; Waymo wants Uber's driverless trials shut down by a court injunction, unless ex-Google employee Anthony Levandowski testifies in court.
Many home chefs are deterred from whisk-intensive recipes such as mayonnaise because they seem to require more than two hands—which is obviously the maximum number we possess. One hand is required to stabilize the bowl, another must be whisking constantly... and a third hand is needed to pour a steady stream of oil.
Make no bones about it—Google is an advertisement company first and foremost. Nearly everything they do is geared towards targeting the right people with the right ads.