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HowTo: Ace a Free Throw

Larry Silverberg and Chau Tran of North Carolina State University tested more than 100,000 3-D simulations of free throws to come up with this HowTo for you. The two engineers have determined the perfect trajectory. Check out their strategy below, via Wired's How-To Wiki.

How To: Make raspberry filled, nut free Linzer cookies

A delicious dessert for your Valentine's Day dinner! For this recipe, you will need: 3 sticks of butter, 1 cup granulated sugar, 1 large egg, 3 1/2 cups flour, 1/4 teaspoon salt, 1 teaspoon vanilla extract, 1 cup thick raspberry preserved, confectioner's sugar (powdered sugar), parchment paper, a stand mixer, a sheet pan, plastic wrap, a round cookie cutter and a heart shaped cookie cutter. Make raspberry filled, nut free Linzer cookies.

How To: Tie a perfection loop fishing knot

The Perfection Loop is a great knot for tying a small loop at the end of the line. The Perfection Loop is perfectly in line with the standing part of the leader and it is both quick and easy to tie. Watch this video knot tying tutorial and learn how to tie a perfection loop fishing knot. Tie a perfection loop fishing knot.

How To: Install a dishwasher yourself

Bored of wasting time standing in front of the sink washing dishes? Rather be anywhere else than in your kitchen wearing marigolds? Don't fear, there is a light at the end of the greasy, crumby food tunnel - Get a dishwasher! Watch this video tutorial to learn how to install a dishwasher yourself. Install a dishwasher yourself.

How To: Make lamb curry with lime and mango

Lamb is perfect for Indian cooking. Its flavor stands up well against spices like curry and chili. This easy lamb curry recipe will show you how to make a fruity curry lamb using 4 lamb chump chops. Make lamb curry with lime and mango.

How To: Do a crane jump

The crane jump involves standing on a wall or an object and jumping to another one. If the distance is a bit to far to perform a precision jump, the athlete instead performs a crane, landing with one foot, leaving the other trailing down the wall, before climbing up and over. Do a crane jump.

How To: Sidestep your opponent in rugby

Shane Williams, who plays wing for Neath Swansea Ospreys and Wales, shows the sidestep, a trick that will leave defenders standing. It's all about faking your intentions to go one way then quickly shifting your weight to move in another. Sidestep your opponent in rugby.

How To: Throw a ball in the game of cricket

Buddy Mason demonstrates how to throw a ball for the game cricket. You have to stand sideways to the target, pull the non-throwing arm through, release the ball with both feet on the ground, and swing through. Throw a ball in the game of cricket.

How To: Know if you've found "the one"

Tracey Cox talks about the five key areas of compatibility (chemistry, compatibility, common goals, speed, and timing) that lead to long term relationships. If your relationship meets enough of these criteria then it will likely stand the test of time. Know if you've found "the one".

How To: Exercise your calves with free weights

Chris Cooke demonstrates how you can exercise your calves with free weights. You can do the following: standing calf raise, single calf raise, and seated calf raise. It is recommended that you do 15 repetitions of each exercise. These exercises require dumbbells,

How To: Do a crossover lunge

The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.

How To: Do a sumo squat with a medicine ball

The sumo squat works all leg muscles, although it can also be used to target the inner thighs. This exercise can be performed with or without weighted resistance. The key to this exercise is to stand with the feet beyond shoulder width. The wide stance forces the inner thigh muscles to work harder. The toes should be turned out.

News: The Wet Potato Race!

Im Going to keep this short simple and disastorous. Opening Scene: The guys Ehren, Bam, Steve O, Pontious, England, and Preston are standing on the shore line of the Santa monica pier. Dressed in Speedo bathing suits, (pontious in the bunny lifeguard suit) all the guys will have watter skis on ready to take off from the shore line they are all holding ski ropes attached to a boat. Cut to: Boat being Captained by Henry Rollans and his trusty Ship Mate Johnny Knoxville. Rollans stands up and ye...