In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...
Are you a budding potter who's looking for a skilled tutor but can't afford taking pricey classes every week? Then watch this kiln conversion tutorial by master potter Simon Leach.
The great thing about achievements or trophies, is that they add another challenge for you to complete in a game. They range from easy to difficult, and can show other gamers just how good you are.
If you've managed to beat the game, Metro 2033 for the Xbox 360, then you might have missed out on some achievements. Some are pretty easy to get, but others offer more of a challenge.
if you're looking for a little bit more of a challenge in the game Darksiders, then check out this tutorial. In the video, you'll be finding out how to find all ten pieces to the Abyssal Armor. This armor is much different than War's original armor and is much stronger and gives life on all attacks. It doesn't need to be collected to win the game, but it helps make your character stronger.
This clip demonstrates a simple Reformer-based Pilates exercise routine will challenge your balance, stretch the hip flexor and strengthen your ankles. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body ...
This clip offers up five fun but challenging abdominal exercise routines that can be done with a Pilates arc. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give t...
In this video tutorial, viewers learn how to shoot an engagement photo. An engagement shoot should be a lot more special and personal. To do that, you need to find meaning to the photo. Finding a scene with a deep meaning will help make the photo much more special. A challenge when shooting an engagement photo is to get the couple to be comfortable and relaxed in front of the camera. Try to get the couple to interact with one another to make the photo look honest and real. This video will ben...
Mario shows us how to do freestyle soccer trips in this tutorial. One great trick to learn is to balance the soccer ball on your head from kicking it up in the air. This will require a lot of practice, but if you keep at it you will be able to walk around and even sit down with the soccer ball balanced on your head. The next trick you can do is called the rainbow, where you kick it into the air and catch it with your foot, so it makes a rainbow shape. You can also get up to an expert level wh...
It's time for another achievement video and another chance for you to show your stuff. In the game Alpha Protocol, you'll be going up against enemies with guns, who are trying to kill you and end the game. But something a bit more challenging that you might face are the women.
Looms are to crocheters/knitters what easels are to painters: you don't necessarily need them for every project, but they help you accomplish your work faster and more easily. The knitting loom will guide your needle and yarn with dexterity to where it needs to go.
If you haven't tried it yet, the Skate 3 demo is pretty wicked. Not only are you able to complete various challenges and tasks, but you can also do a bunch of different glitches as well. This one in particular involves being able to get on top of rooftops with ease. All you need to do is set some items up around the area and it should be a breeze. So check out the tutorial above and good luck!
In this crochet tutorial, you'll be guided through how to crochet using one of the most unique and difficult yarns avilable on the market. Known as Pomp A Doodle yarns by Red Heart, these yarns are punctuated with little pom poms and are cute on their own, but great for fluffy projects.
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist. First, start off with your knees bent and take your knees up so your shins are parallel to the floor. Now, interlace your fingers and push your arms straight out in the air. As you inhale, twist your body to the side while pushing the legs into your body. Keep doing this on both sides as you inhale and exhale as many times as possible. For more of a challenge, twist farther down on the ground, remembering to keep...
In this video, Ozzie Jacobs shows how to activate your upper back muscles in order to tone them effectively when at the gym. As Ozzie explains, this is often more difficult to achieve due to the tendency of your shoulders to slump forward due to the effect of gravity. In order to properly activate your upper back muscles at a machine like a rowing machine, Ozzie advises her viewers to make sure that their back muscles are tightened, focusing and consciously trying to pull your shoulder blades...
In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...
In this tutorial, we learn how to play hard to get while dating. Remember not to be too available and accommodating, because it will not create a challenge for the other person. When someone is too available, it often makes the other person feel smothered. Some early relationships don't turn into something more because both people are playing games and not taking the relationship serious. Make sure not to give your whole person to someone in the first few days, because this can overwhelm the ...
3D modeling is one of the most challenging and lucrative things that can be done on a computer. If you can do it well, someone will most likely pay you good money to do so. This video will help you start by teaching you how to model using 3D Studio Max, using an axe as an example. Over three videos, this creator will give you step-by-step instructions and help you create your very own digital axe. Model on!
One of the great things about owning your own car, is the ability to customize it to look like whatever you want. You can change the wheels, horn, and even add on to the car. In this tutorial, you'll be finding out how to install a spoiler to a BMW E46 330ci. It may seem easy to do, but depending on experience, may be a difficult challenge for some. So good luck and enjoy!
Creating a realistic human face in any artistic medium is the greatest of all art's challenges. This video will teach you how to make a model of a face using the popular 3D Studio Max 6 3D modeling software. The video's five parts cover all phases of the process, and should have you well on you way to mastering the hardest part of digital art in no time.
The wind is one of the most dynamic of all natural forces, and rendering it properly in a digital environment is important and challenging. This video will show you how to create and animate wind in the 3D graphics suite Blender by showing you how to make a flag, then make it wave realistically. Unless you want to make a replica of the flag planted on the moon, you're going to need some wind in your 3D flag model, and this video will show you how to make it so.
Designing 3D graphics is one of the most challenging and lucrative fields of computer design. This video for beginning 3D graphics artists features a tutorial on how to make materials and textures in Blender, one popular 3D modeling software suite. Making this pair of pants will have you well on your way to making more elaborate images.
When getting a new or used car, it's fairly common to perform a couple of tweaks here and there. These tweaks can help with the overall look of the car or help with the performance of it as well. In this tutorial, you'll be finding out how to install a supersprint exhaust for a 1995 BMW 840ci. It's a fairly difficult challenge that could take up to a day or two to complete. So good luck and enjoy!
Building your own skateboard half-pipe in the confines of your own backyard, is a great thing for anyone who enjoys a little challenge. Certain weather conditions or travel issues, can make it difficult for some skateboarders who are looking to spend some quality time trying new tricks and perfecting skills. In this tutorial, you'll find out how to build a skateboard half-pipe with the help of former NFL star, Michael Strahan. So good luck and enjoy!
Designing a tattoo sleeve is a challenging and important task for any tattoo artist or recipient, as they are huge, expensive, nearly impossible to hide and, like all tattoos, with you forever. This four-part video demonstrates the sketching and inking of a sleeve design with a a biomechanical theme. It is unmeasured and would need to be refined and drawn again before it could go on a body, but is a good place to start.
Making a round clay vase on a wheel that will hang properly in a corner may sound like a challenge, but with Simon Leach to teach you, even an amateur at-home potter should be able to complete this ceramics project. If you want to avoid griping like he does throughout this video, make sure not to use a plastic bat!
Drawing the massive evil creatures that are a fixture of fantasy stories is arguably the most challenging part of all fantasy art. This three-part video demonstrates the drawing of a majestically demonic figure in pencil that is sure to terrify whatever plucky troop of heroes that you create to go up against her!
Learning to differentiate between common nearly synonymous words in a foreign language is one of the biggest challenges inherent in learning another language. Here, Spanish instructor Professor Jason breaks down the difference between the Spanish words "muy" and "mucho". While these both seem like they mean "more" to many English speakers, one is actually an adverb and the other an adjective, so using them interchangeably can be a major mistake. Many examples and a quiz are included in the vi...
Being able to zoom in and out of an image in Photoshop can save you precious time and can be more effective. If you don't know how to do so, it can be challenging. There are various ways to do so and this video tutorial is going to show you them. So find out how to zoom in and out and move your image in the workspace in Photoshop CS4. Sit back, take notes, and enjoy!
Replacing tech gear can be a bit challenging, especially when you have no idea of what you're doing. Sometimes opening things like video game consoles, mp3 players, etc. the warranties can easily be voided. In this tutorial, find out how to easily replace a Nintendo Wii DVD drive. But again, be aware that this may void your warranty and prevent you from getting it fixed from Nintendo themselves. Enjoy!
If you don't have an active WiFi connection, or have one that you are not able to use on your Xbox, check out this tutorial. In this video, learn how to hook your Xbox Live account up to your laptop and share Internet. This works for almost all Windows based laptops or PCs and is not difficult to set up.
The bubble skirt is very 'in' right now, but who knows for how long it will last. Trends come and go, so why not make your own skirt instead of heading out to the mall?
Making a paper airplane that will fly far is useful for throwing in a competition. If you want to know how to do that you should watch this. 1. Roll the right corner toward the middle of the rectangular paper and then flatten it. Do it on the left corner. 2. Fold the paper in half (lengthwise). You should have two big wings now. 3. Fold the left wing into half (lengthwise). Do it also on the right wing. You're done. After following these simple steps, you can now challenge your friends.
In this video from lunawebs we learn how to use an external monitor with a camcorder. The best way is to use an HDTV and use your HDMI output on the TV. The sound can also come through the monitor if you have a headphone port on the monitor. If you want to go outdoors, it will be more of a challenge. If you do not have an HDMI out on your camera, there is a component you can use. Composite AV outs are cheaper when it comes to monitors and camcorders. If you have a composite monitor, assign th...
This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...
In this video, Yuri Elkaim teaches three abdominal exercises on a stability ball. First, he demonstrates a variation of the plank exercise, rolling back and forth on the ball, and then two other exercises. Learn tips on how to do these exercises correctly to be safe and avoid injury. You will also learn ideas for an abs workout routine. Learn these interesting and challenging exercises for a stronger core and better defined abs. This video will teach you a new workout routine (or just new exe...
This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...
Personal fitness coach Yuri Elkaim demonstrates how to do high intensity interval training for beginners on treadmills. Start out with a light walk on a treadmill for about three to five minutes. From a walk, do a low grade jog for 30 seconds. Then, switch to a minute and a half of walking. Use a three to one ratio of low intensity to high intensity workout. As the workout progresses, it will get more challenging. Repeat the workout interval repetitions for 10 to 15 minutes. The interval work...
Cleaning makeup brush rolls can be quite challenging and frustrating. MakeupByRenRen teaches us an easy and quick technique on how she cleans her sigma makeup brush rolls. Things you will need: an oil-based facial cleanser or a regular olive oil and paper towel. Grab a paper towel and damp it with your oil-based facial cleanser or regular olive oil. Gently rub the paper towel on the surface of your dirty makeup brush rolls. Make sure that you go in every direction to effectively remove all th...
David Wygant explains how to date online and grab a woman's attention. Emotional connections are important so tell your personal story with passion. Write your online profile like something a woman likes to read and then present her with a challenge. Your profile should be your personal story that's emotional, self-evolved, romantic and real. Pick up key things that are written in a woman's profile and cut and paste them into yours. Also, use a combination of humor and curiosity when initiati...
