This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...
Chef Keith Snow demonstrates in this video how to make a quick and healthy recipe using broccoli. Blanched broccoli is used, that is, it is dipped in boiling water to tenderize it. A wok is heated and flavorless pure olive oil is added to it. Finely chopped shallots, ginger and garlic are tossed around in the oil and the heat is turned up. The broccoli is added when the ingredients release their flavor. A pinch of salt and black pepper can be mixed to the wok. A tablespoon of toasted sesame o...
This video demonstrates the four keys to a powerful freestyle. The first is internal shoulder rotation. Rather than holding your arms out straight, rotate the shoulder inward to bring the elbow up. Point your fingers downward and catch the water with your entire forearm.
Learn how to hit a golf ball. Tee off and experience the world's most authentic online golf experience! 1. Place the cursor over the swing meter at the bottom of the screen when you are ready to hit the ball. The mouse icon will change into the swing icon. 2. Click and hold the mouse and push up to the desired strength indicated by the yellow shaded area. 3. Release the mouse button. The yellow shaded area becomes green and moves to the right. 4. Click the mouse when the green line is closest...
To change the transmission fluid on a Honda Civic, you will need a good rug, a drip pan, 10 quarts of transmission fluid, a funnel and a ratchet wrench. First, remove the dipstick to release the pressure on the liquid. Then, remove the drain plug with the ratchet wrench. You may need to bang on the bolt with a cheater bar to loosen it. Drain the fluid into the pan. Then replace the drain plug until it is hand tight. Use the ratchet wrench to tighten the drain plug. Clean up the excess transmi...
This video helps us understand the organic molecules and elimination reaction. Take some sugar in a beaker. Sugar has 12 carbon atoms, 22 hydrogen atoms and 11 atoms of oxygen. The sulphuric acid is poured into the sugar and the color change is observed. The color of the sugar gradually changes into black. The sulphuric acid causes an exothermic reaction which releases a large amount of sulphur dioxide gas. All the water (containing hydrogen and oxygen atoms) is eliminated out of the sugar du...
Learn how to use the parking assist mode in the new 2010 Toyota Prius in simple steps. Press the Intelligent parking assist button located under the power button when you park you car. Now select the type of parking you want to park your car which is either parallel parking or back in mode. For the parallel parking stay 3 feet away from the vehicle to your right and stop when you hear a beep. Press OK when ready, release the steering and gently control the speed as the system will steer for y...
This video shows how to do audio side chain compression to improve your production audio mix. Side chain compression is an easy way to balance the base and the drums. Using a compressor, you can cause your base to drop in volume when the drums are hitting so that one is not over-powering the other. This video walks you through step by step instructions for configuring your compressor to balance based on threshold level, the attack time, and release time. This is an excellent source of audio p...
You can learn how to play "I Saw Her Standing There" by The Beatles on guitar. This song is a pretty simple song for guitar beginners and requires that you know how to play about four open chords. The Beatles are a very famous rock band who established their band in the 1960's. They released this song in 1964. This video is great to watch and follow along with. You can pause it whenever you need to and then resume. The guitarist also talks about strumming techniques and style.
CHOW member Eric Higgins uses whole canned tomatoes to cook. As their seeds spoil the food by giving a bitter taste, he gives us step-by-step instructions to remove them using a salad spinner.
If you're a collector, you've probably found yourself collecting enemy intel in Modern Warfare 2. This video shows you how to get all of the intel in Act 3. You are shown all of the intel locations (as they do not change). Be on the lookout for tiny computers when you are running through the level! That's the intel!
Call of Duty 4: Modern Warfare 2 is considered one of the best first person shooters of all time. Released for the Xbox360, Playstation 3, and PC, Modern Warfare 2 provides an excellent gaming experience for action lovers. Whether you are new to the game or have completed it on Veteran, there's a good chance you'll find some useful information here.
Modern Warfare 2 is considered to be one of the best FPS games of all time, so its no wonder why you are interested in how-to videos for it! Released for the Xbox360, Playstation 3, and PC, Modern Warfare 2 provides an excellent gaming experience for action lovers. Whether you are new to the game or have completed it on Veteran, there's a good chance you'll find some useful information in some of these how-to videos.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Street Fighter IV : Blanka, the Brazilian Beast unleashes havoc upon the World Warriors once again. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well.
Street Fighter IV : Vega, the beautiful Spaniard delivers gruesome damage. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well.
Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with getting in an appropriate standing position before going through the different twirling techniques inwards and outwards! Following her tips with your own nipple tassels on will bring you lots of giggling and unleash your inn...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
According to a study released 6/24/08 by PLoS Medicine, watching a video in an STD clinic waiting room can reduce the risk for a new STD by almost 10%. In a large multi-center intervention trial, Dr. Lee Warner from the Centers for Disease control and Prevention and a team of researchers at different institutions in the U.S. studied the effect of a carefully crafted, 23-minute waiting room video on the risk for new STDs among 40,000 patients in 3 STD clinics in the country. This is brought to...
Pay attention to this knitting demonstration video and learn how to do the e wrap cast on. This is not a good knitting cast-on for long lengths because it is not possible to control the tension well when knitting the first row, resulting in a loopy, uneven edge.
During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
The iPod has become a common household item. With each new release, the iPod comes with more features, a steady progression from music to videos, and now as a phone. But did you know that there's a way to turn your iPod into a remote control? Take a look at this instructional video and learn how to give your iPod remote control features with some internal tweaking. You need a Logitech bluetooth wireless set in order for this mod to work.
The Golden Egg is perhaps more of a state of mind than a posture in yoga. The Golden Egg involves sustaining and concentrating your core strength, creating what Sadie Nardini calls an "abdominal balloon."
EA has released a world builder tool which allows you to create your own neighborhoods, towns and worlds for your sims to live in. Make a mountain community, a beach settlement, a small town or a suburban paradise! It's up to you, and this tutorial shows you how.
In this video, we learn how to open an Xbox 360 with an unlock tool kit. First, pry back the part of the console near the power button. After this, remove the bottom ventilation area by using the tool to release the six tabs on the bottom. You can see the tabs through the shell on the sides and bottom. Then, remove the rubber foot by using the tool to remove it from where it's glued on at. Continue to use this tool on all of the sides of the console until you're able to open up the entire thi...
In this tutorial, we learn how to film realistic and bloody gun shots. You will first need to gather up all the materials you need to make this happen. Once you have everything ready, set it all into place. Make sure you have the fake blood placed in the shirt where the person is pointing the gun, and also make sure you have a good actor. After this, use a firecracker to make the sound of a gunshot. As soon as this goes off and the person pulls the fake trigger, have the other person push on ...
If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...
Indie band The Script went from fledging, unknown band to Billboard 100 and massive concert sellouts after releasing their first big hit, "Break Even." A bittersweet message paired with strong guitar riffs and vocal stylization, "Break Even" captured the hearts of teenage girls everywhere.
Most really powerful rockets fire their payload in multiple stages to distribute it better. To control the release of each stage, you need staging mechanisms. This video will show you how to make a staging mechanism for a multi-stage water rocket, and references written help here.
In this tutorial, we learn how to do a hamstring workout at home. First, you will need to have a workout bench and a dumbbell, then lay on the bench and grab the dumbbell with your feet. Then, lift up the dumbbell with your feet and bring back down, pointing your toes and moving slowly. Make sure the dumbbell stays straight up and down when you do this. Use slow form with no jerking, then when you are finished, release the weight. The next exercise you can do is hang from a bar, then lift the...
In this tutorial, we learn how to style a cute and curly retro hairstyle. Start off by sectioning your hair off and starting on the underneath area of your side. Now, take your hair into sections and curl them into curlers. While these are sitting, take the top back portion of your hair and curl the hair, then place them into curlers as well. Continue to do this for all of the sections in your hair, pinning with bobby pins to keep them secure. Allow these to sit in your hair for around an hou...
In this tutorial, we learn how to tie the Basket Weave decorative knot. First, hook your string to a hook, then tie a loop that is wide. After this, bring the strings to the top and make a heart shape. Now, twist the two loops on the side and twist them around each other. Now, bring the right string through the right loop and up through the left. Do this for the left string except using the opposite loops. When you are finished, pull on this tightly and release the string from the hook. Make ...
In this tutorial, we learn how to jailbreak an iPhone 3g and keep the data. First, plug your phone in and connect it to your computer. Next, go to the website felixbruns iPod firmware. Go to the bottom of the page and find where it says "iPhone 3g 3.0" then download and install this to your computer. Next, go and download this zip file, and download and install this on your computer. Next, turn off your phone, then wait for it to restart. Now, hold the power button off and click on the RedSno...
In this tutorial, we learn how to shift gears on a 2008 Ninja 250 motorcycle. First, pull in the clutch, take it down to first, then give it gas and release the clutch to get the bike started. To shift gears, pull in the clutch, pick up, then ease out the clutch, then give the bike gas. Keep doing this to change in between the different gears on the bike. Practice doing this in an empty parking lot and don't forget to keep on the gas while you are doing this. You may let go of the clutch to q...
With more and more movies being released in 3-D, it's important to remember a little thing called bacteria. If you want to be free of another person's germs, then you need to think about those 3-D glasses. They're prime targets for bacteria and need to be cleaned properly.
The Matrix had all sorts of stunning visual effects that have become standards in film since its release in 1999. This video will teach you how to create just one of them, the film's iconic titles, using the Adobe Premiere Pro editing suite.
Women around the world are getting ready to pack into sold out theatres for the release of "Sex and the City 2" this Spring. So, why not show up to the big premiere with a fresh and pretty makeup look inspired by Sarah Jessica herself? This look comes straight from Carrie Bradshaw and is sure to make any girl glow. Just because our girls' latest adventure takes place in the dessert doesn't mean they don't look fabulous in the sand. So, follow along and rock a Sarah Jessica inspired style in y...
In this how-to video, you will learn now to dismantle an iPod Nano 3rd Generation. First, run a plastic tool on both sides of the device. Once this is done, remove the back cover with your fingers. Next, unscrew the six screws on the circuit board. Store them in a place where they will not be lost. Next, remove the click wheel ribbon cable from the jaw connector. Lift the jaw connector with the tool and use a pair of tweezers to gently remove the cable from the jaw. Next, remove the small met...
