Would you rather sweat down the road with your legs constantly moving, straining to get you to work, or school, or wherever, or would you rather sail down the road with no work and a loud noise filling your eyes? No work, loud noise? Okay, build a friction drive motorized bicycle.
Here is an easy way to make a beautiful parol. All that you need is colorful papers, scissors, tape, stapler pin. Now take five sheets. Cross fold it and tear the extra paper, so that a perfect square is formed. Do it for all the five sheets. Now fold it cross wise, and again fold it in the same manner, so a triangle shaped paper is formed. Cut the papers cross wise and not on the edges. Care should be taken that it is not fully cut. Then open the paper, several sheets are formed now. Join op...
Watchers of this video will learn how to find the "lowest common multiple", the lowest whole number that can be divided by each of two numbers evenly. For example, the lowest common multiple of 8 and 12 is the lowest number of which 8 and 12 are both factors. To find the lowest common multiple of 2 numbers, find the factors of both numbers. One way to do this is to make a "factor tree", drawing branches with factors from each number until it cannot be factored any more. Once both numbers are ...
Arno Puder, a master of the XML coding field, gives a great rundown of Apple's new proprietary Java coding. This is especially helpful for Cocoa implementation
Nobody likes having to stand at the crosswalk waiting for the light to change so you can cross. This seems to happen more times then not these days. A way has been discovered to eliminate this problem with ease. The first thing you are going to want to do is go to the pole that has the button to push for the crosswalk. Once you get there you are going to want to enter a combination of long and short clicks to get the light to change so you can cross. The first combination is going to be three...
Want to solve the Rubik's Cube? Well, watch this how to video to know all about solving the troublesome Rubik's Cube. This three-part tutorial will go through seven steps to mastering the Cube. You'll need to lubricate the Cube first, with silicon spray, so it's lubed up nicely, for maximum speed. Then, start the steps.
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Knee high socks are totally school girl chic and help warm up your legs on a cool fall day when you want to stay toasty while looking fashionable. But if you've ever walked around a shopping center for more than half an hour with your knee highs on, you know that they've now quickly turned into mid-calf socks.
The Native Americans were reknown for their ability to make use of every part of the animals they hunted for food. In this tutorial, you're shown how to make a traditional tribal flute from the leg bone of a deer.
Natalli Reznik of "So You Think You Can Dance" fame goes through her warm up routine and shows you, step-by-step, how to turn professional dance moves into a great workout that'll focus on your abs, legs, and other muscles. The sweat will flow and the inches will burn as long as you're consistent with it!
Love espresso but don't feel like giving your arm and leg to Starbucks? Well, your prayers have been answered! This great video details the steps needed to make an amazing Cafe' Cortado. I can see it now, you're salivating, and your wallet is thanking you too!
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
You're probably wondering why this handstand video is categorized for beginners. Well, it probably isn't actually for yoga newbies, but it will give those with basic yoga expertise an easy to follow way to perform an impressive handstand.
It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!
When you begin golfing, there are several swings you need to know. In this video, learn how to master your downswing. The first move down should be a transfer of your weight to your front leg from the ground up as the lower body leads the upper body. Let pro Hank Haney be your personal trainer in this clip and get swingin!
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving.
If you're into fingerboarding, then you're going to want to watch this video tutorial to see how to improve your fingerboard skills. Watch to learn how to make a fingerboard rail. With just a few materials, your finger-skateboard will be riding rails in no time.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.
The dumbbell squat is a great exercise for building the quads, hamstrings and glutes. With this how to video you can add the dumbbell squats to your workout and watch your legs grow!
Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.
Repetitive strain injuries can take toll on the body, but yoga can help is the pain of RSI. Watch this how-to video to learn a few yoga stretches that can help you with repetitive strain injuries. Learn to do full body stretches against a wall to stretch your back, legs, and arms.
Learn a yoga sequence from a professional. Watch this Yin Yoga How-to video to learn how to do a vinyasa sequence. Star with the child pose and round up to downward facing dog. Lengthen your legs and move into a twisting lunge by opening your heart area. Follow along with this yoga vinyasa sequence to stretch and elongate your body.
This is a fabulous meat dish with an amazing aroma! Watch this video tutorial to learn how to make Indian lamb curry. You will need: boneless leg of lamb, onions, garam masala, ground cumin, tumeric, chili powder, salt and plain yogurt.
The Kentucky Department of Fish and Wildlife Resources does an early summer goose round-up. They capture and leg tag juvenile and adult geese in order to track their longevity and movements. Check out this how to video on goose tagging to learn how to do it yourself!
Downward facing dog, or adho mukha svanasana, can help relieve the back and legs during pregnancy. Learn how to adjust the downward facing dog pose for prenatal yoga.
Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
Watch this how to video to learn how to defy gravity. Work it with this butt-firming exercise. Don't forget to be sexy!
Make a bow drill fire. Try resting it against your leg for stability.
Want to add a little variation to the plank position? When you are ready to take it up a notch, lift a leg. Watch this video first, to see what it looks like.
Angelea goes over the basics of applying standing wraps to horse legs. Remember, if you haven't done this before, do so for the first time in front of a trainer or vet.
Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.
Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills.
Learn how to warm up for basketball with the knee hug stretching exercise for the legs and lower back.
Dressing a baby is a piece of cake—that is, after you’ve mastered a few tricks for maneuvering her head and limbs through those tiny neck and arm and leg holes.
Learn some recovery drills that help develop explosive movements in your legs. By remembering to concentrate on downward motion as well as upward motion, you will increase your speed even more.
Prosciutto bits have a milder flavor than bacon. It is also leaner as it comes from the leg of the pig.
The title is pretty self explanatory, how to skin a deer, so you can get to the venison, and use the hide for something. Make sure you hang the deer by its hind leg prior to skinning, so that it will be easier to pull the hide off.
Michael Spence explains how to improve your dribbling skills. You have to work hard and practice. You can do the between the legs dribble, side to side dribble, and the two hand dribble.
This video demonstrates how to do Pilates thigh lifts correctly. The video walks you through the proper thigh lift and explains how to lift your leg without moving your pelvis.
This video demonstrates how to work out your quadricep muscles using a leg extension machine. The video walks you through adjusting the machine to your body type and explains how to perform the exercises correctly.
