How To: Exercise your quads and glutes
This video demonstrates how to use a leg press to work out your quads and glutes. The video walks you through setting up the machine to your body type and performing the exercises correctly to avoid injuries.
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How To: Do a forward bend
Part of the everyday yoga with Rodney Yee series. This video shows how to do forward bends which serve to open up the backs of the legs and relieve tension. This is a great classic stretch.
Pocket Camp 101: How to Get Your Animal Friends to Come to Your Campsite in Animal Crossing
Friendship has always been a staple of Animal Crossing games, and Animal Crossing: Pocket Camp makes no exceptions. Check out this guide if you're interested in how to maximize time with your furry friends.
How To: Get Crab & Lobster Meat Out Without Any Special Tools
For many of you, the carving fork only comes out at Thanksgiving as an essential turkey-slicing aid. Perhaps you pull it out of the knife block to slice up the occasional roast. But the carving fork (also known as kitchen fork) can be used for many more tasks around the kitchen, and some of the more unusual involve your favorite shellfish.
How To: Create the Jackass logo as your Call of Duty: Black Ops emblem
Show your love for everything Jackass while you waste enemies! This tutorial shows you an easy and quick way for you to replicate the skull and crossed crutches of the Jackass logo in teh Call of Duty: Black Ops emblem creator.
How To: Lose belly fat for middle aged women
This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...
How To: Draw Mr. Krabs from "Spongebob Squarepants"
S.G. Russel shows how draw Mr. Krabs by first drawing his head, which is a bumpy texture. After doing the left bumpy side, he draws the right side, and then curves it around for a smile. Then connect the right and left side of his face with a circular line on the bottom. Draw a squiggly line in the middle of the right line for his nose. Then draw long tubes on the top of his head for his eyes. Draw his pupils with a glare in the middle and three eyelashes on each. Almost in an anime like styl...
How To: Tie your shoes with the "zipper" shoelace style
Show off your creative side, by stearing away from the same old criss crossed shoe lace tying style... Do the "zipper" lacing style! In this lace tying tutorial, learn how to complete the "zipper" shoelace style in no time at all.
How To: Practice basic cross-country ski care
NordicSkiSource.com owner Doug McSpadden illustrates basic practices for caring for your XC skis. The more wax you have the faster your skis. Do not ski through dirt; it will ruin your bases. Keep skis waxed when travelling to keep them from drying out. Don't walk across a parking lot.
How To: Perform the cockroach on a surfboard
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
How To: Survive a biological or chemical attack
In the case of a biological or chemical attack, quick thinking can keep you safe. HOW TO SURVIVE advises moving cross wind out of the area, decontaminating, and minimizing contact with others in order in order to survive. Watch this video anti-terrorism tutorial and learn how to survive a biological or chemical attack.
How To: Solve the top cross of the Rubik's Cube
Some people get confused about a couple of aspects to solving the Rubik's Cube. Hopefully this video will clear things up. If not, then just don't watch anymore videos. Just put the cube in your closet, or in your yard sale, or smash it against the wall. Just give up.
How To: Be relaxed and balanced while playing the violin
Violin Lesson #21 -- Relaxation and Balance. Todd Ehle talks about string crossing using balance and relaxation in this lesson.
How To: Draw an apple using the cross contour drawing method
Barry Fahr, an associate professor of drawing at Otis College of Art and Design, demonstrates how to create a still life drawing of a red delicious apple.
How To: Create picture-in-picture & split screens in Premiere
Jeff Schell walks you through simple yet effective methods to show two people having a phone conversation on screen at the same time. Jeff starts by showing you how to quickly make a picture-in-picture effect in Premiere Pro CS3, and then adds on a cross-dissolve transition to fade the video in and out. Jeff then demonstrates how to use the Position property to slide a clip to one side, so the people on the phone are side by side.
How To: Bend Plywood Strips with Glue and Clamps for a Curved Look
You may know how to cut and sand plywood, but bending it is a totally different skill set you need to master, but this woodworking how-to will show you the right moves in seven easy steps. In the video, a bend is being applied to plywood for a curved chair leg, but this method could be used for any kind of plywood bends.
How To: Understand Newton's laws of motion and centripetal force
With this cool little how-to, learn about Newton's laws of motion and try first hand to see centripetal force in action. You'll need balloons and a coin and a lug nut.
How To: Construct a smooth, sculpted wooden trestle table
If you've been interested in making a unique, smooth sculpted trestle table, look no further and watch this video. The trestle table is one of the oldest table forms known to man and its elegant yet sturdy form lives on to this day.
How To: Lose love handles and saddle bags with a lifted side plank
Got problem areas? If you do, are you willing to work hard to get rid of them? If the answer is yes, then check out this fitness video for a workout pose that will banish saddle bags and love handles within a few weeks...though we will admit it's a killer.
How To: Perform an advanced high Webster (front aerial) acrobatic flip
If you're in gymnastics, you probably know what a Webster is, but for all you parkour and freerunners out there, a Webster is a type of acrobatic flip, sometimes referred to as a front aerial flip. This advance video tutorial will show you wannabe flipsters the correct way of performing a high Webster (or single Webster) off one leg, which is quite the feat if you can master it. Superstar Andrea Catozzi shows you his acrobat charm and wit. Be careful though!
How To: Build a southern pine plant box
If you feel tht your porch or patio is a bit too bland for your taste, putting a planter box outside is a smart idea. But if you don't like anything that you see at the store or don't want to pay an arm and a leg to buy one, then make it yourself.
How To: Master the downward facing dog pose with Yogatic
In this tutorial, we learn how to master the downward facing dog pose. When you do this pose, you will be opening up your entire body. Start by centering yourself for a few moments and center yourself. Place your hands on your stomach and feel yourself deep breathe. Start to clear your mind and stop thinking about your problems and issues for the day. Stay in this seated position for several minutes before you come into downward facing dog. When you get into this position, feel yourself breat...
How To: Draw Disney's Winnie the Pooh
This is a video tutorial that is showing its audience how to draw Winnie the Pooh from Disney. The first step in drawing Winnie the Pooh is to draw a light circle that will end up being Winnie's head. Then draw construction lines through the circle for the mouth, eyes, and nose. Next you should draw the eye line off of the construction line that you made earlier. Next lightly sketch his other facial details such as his mouth and nose. Then you should draw his ears on and detail his facial str...
How To: Check yourself for testicular cancer
21st Century Boy demonstrates how to check yourself for testicular cancer. After a warm bath or shower, lift up your leg and rest it on the edge of the bathtub. Lift up your right testicle with your left hand and take the thumb, forefinger and index finger of your right hand and check the testicle. Switch hands and repeat the process for the other testicle. There should be a soft lump at the front and the back of the testicle. There should also be a smooth, firm tube running up the side. If y...
How To: Peel and devein shrimp for dummies
In this video tutorial, viewers learn how to peel and devein a shrimp. Users will need a deveining tool. Insert the tool along the shrimp's backside away from the legs and push it towards the tail. The tool will remove both the shell and vein in one motion. If users don't have this tool, they can use a small knife or fork. Now run cold water over the shrimp meat to remove all traces of the shell and vein. This video will benefit those viewers who enjoy cooking and would like to learn how to r...
How To: Do barbell full squats
In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...
How To: Build a target shooting bench
A lot of the available shooting benches on the market today are well-made, but it's really hard to find one that you're completely comfortable with. That's why it's best to make your own custom shooting bench, made especially for you, how you want it.
How To: Practice a forehand swing to contact in tennis
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Base Jump, Skydive, & Fly Like a Bird in a Wingsuit
This is a series of videos on wingsuit flying techniques, varying from basic flocking maneuvers to advanced aerobatics. Wingsuit flying is a type of skydiving or controlled falling, and on thing you'll learn in this series is that upfloating is the technique of raising your legs to deflect the wind and rise upward. Also learn how to barrel roll, front loop, backfly, dock, increase forward speed, and control speed.
How To: Measure your foot & calves for proper shoe fit
This is a video guide for measuring your foot and calf size correctly. This is important in order to properly fit shoes. It's a video intended for athletes and individuals sensitive to their foot and leg health. This is brought to you by a retailer that fits wide or narrow feet with proper shoes. You'll need a wall and a measurement guide. Measure for both feet and sometimes you have two different sized feet.
How To: Prevent airplane seats from reclining
There just isn't enough space on airplanes for any one, even those on the shorter end of the spectrum. Top flight nightmares are usually being seated next to a screaming child, a person of large girth, or behind that jerk who reclines their seat for the entire flight. Most people aren't going to respond well to even polite request for courtesy, so that's when a little chair subterfuge comes in handy. Come prepared with a plastic zip tie and this simple trick. Watch this pranking tutorial and ...
How To: Loose lace running shoes with the "over-under" method
This shows how to loosen up the laces of shoes with an over under technique. It is important to not have any pressure points and discomfort. The first lacing is over at the end then it is moved under the eyelet and makes a cross under. Then it is alternated back over and under. The show is then tied up normally on top. Because the show is not laced on the underside it gives more room for the person wearing the show. This technique for lacing is especially helpful for those who have a high ins...
How To: Defeat the Dropship boss in Resistance 3 on the PS3
So you're crossing a bridge in beautiful Mt. Pleasant, located in Pennsylvania. Then, out of the PA sky, comes quite the rude and interruptive dropship. If you're interested in beating the Dropship boss fight in Resistance 3, take a look at this guide for tips on how to use your Wildfire rocket launcher.
How To: Multiply two double-digit numbers with an intersecting lines method
This is an interesting trick to solving multiplication problems. It involves multiplying 2 double-digit numbers with hand drawn, crisscrossing lines.
How To: Perform a bar trick using a bandana or cloth napkin
In this tutorial, learn how to trick people in a bar or at a party. This trick requires only a small piece of cloth like a napkin or bandana. You ask an opponent to try and tie the cloth in a knot without crossing their arms or letting go of the ends of the fabric. This may sound impossible but with a simple slight of hand you'll be able to tie it and win your bet!
How To: Exercise to get in shape for mountaineering
Ali Alami with Fit Climb demonstrates how to get in shape for mountaineering. You can do these exercises in a park or at home. Your core and lower body are important in mountaineering. First, find a wet, wood bench that is four to six inches off of the ground. Do step ups to work your quadriceps and glutes. Balance briefly on one leg and then bring the other leg up. You can also do side steps. Step downs help you get you used to gravity. Calf raises are also helpful. To strengthen your core u...
How To: Draw a cartoon police officer or soldier
This video tutorial demonstrates how to draw a cartoon soldier or police officer. Begin with outline of an elongated face. Right above his nose, draw a small brim of his hat. Continue with the brim, adding the hat band and the top of the hat shaped somewhat like a bowl. In front of his face, draw his arm bent upward so his hand is appearing to salute. Add in shoulder patches. Next, draw his other arm bent in at his side. Add his belt buckle at the center of his waist. Now draw medals and acce...
How To: Cross-check two lists for discrepancies in MS Excel
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 528th installment in their series of digital spreadsheet magic tricks, you'll learn how to check two data sets (lists & tables) to see if there are discrepancies using the MATCH and VLOOKUP functions.
How To: Put on a backpack properly
Fitclimb.com shows viewers how to put on a hiking backpack properly in this video. To begin, take the straps in both of your hands. Bend your knees, and keep your back straight. In this stance, pick the backpack up and set it on one of your legs, just above the knee. Put the arm that is on the same side of the body as the leg your backpack is resting on through the backpack strap. Put the backpack on your back, then put your other arm through the corresponding strap. Adjust the belt that sits...
How To: Tie your karate or martial arts belt perfectly
This video demonstrates how to tie a karate belt in a proper manner. Take the belt and fold it in half. Place the fold in the middle part of your abdomen where you need the knot. Cross the ends of the belt behind your back. The end in your right hand should be on the top and tuck in the end in the left hand underneath till the front. Take the end on the top and tuck beneath the belt, bottom to top on the other side. Pull the ends tightly, the two ends should be of almost equal length. Cross t...