This Sports video tutorial will show you how to correct shoulder tilted golf push shots. This video is from Golf Link. One of the common problems is that people tend to push the shots too much to the right. This is because when they set up, they are tilted too much to the right. So, you need to raise your right shoulder so that the spine is more or less vertical. A good drill to correct this is to follow the tripod drill. Stand up with both legs at the same angle. Then take the club right in ...
In this Diet & Health video tutorial you will learn how to easily tape an ankle to prevent an injury. Place the injured foot on a soft furniture with the ankle protruding out. Toes should be pointing upward. Place two pads one on top and the other below the ankle. Start wrapping the tape around the leg starting about 3 inches from above the ankle. Cover up to the ankle and then go below the foot and take three turns, then cover the heel and come over the ankle. Now put three anchors on the to...
In this video tutorial, viewers learn how to draw Sonic from the Sonic the Hedgehog. Begin by drawing a circle for the head and 2 triangles for the ears. Then draw the lines for the spikes and a small oval for the stomach. Now draw the hands, legs and feet. Draw the eyes. Now draw the tail and outline the image. Add the details and delete the guidelines. Start adding color to the image. Add some darker colors around to create shading. This video will benefit those viewers who enjoy drawing on...
To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. Use propulsion from your legs to jump into the back handspring. If you don't jump into the back handspring you may hit your head on the ground. Reach back as far as you can go, keep your body tight and keep your toes pointed. Keep your arms extended over your head and reach back to flip your bod...
For anyone with jewelry sets consisting of earrings and a necklace, learn how to make this organizer to avoid tangles, broken pieces, or mismatched sets. Go to any Wal-Mart store and purchase a stacking shelf, which has a grid pattern. This will be used for your earrings. You will also need a towel rack (also from Wal-Mart), which will hold all of your necklaces. Bend one of the legs of the stacking shelf, so that you can have the shelf sit vertically without falling over. Because it is a gri...
This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...
Adam Harrel a lead master instructor at Jim McLean Golf Academy is going to help improve your golf game by showing you how to improve the use of your delivery position in your golf swing. The delivery position in your golf swing is when bringing the club down to hit the ball the club is parallel to the ground. Some tips to improve is first your right knee and right arm should be bent inward and on the same line, reverse is true if your a lefty. Common problems of getting t far on your back le...
In this video tutorial, viewers learn how to curve a soccer ball with the inside of the foot. The kick is also referred to as the banana kick. When kick the ball, use the inside of your foot. Kick the ball at the lower middle section. As your hitting it, wrap your foot around the ball. Do not place your foot too close to the ball when your planting your foot and make an L-shape with the leg. Kick the ball at an angle. This video will benefit those viewers who enjoy playing soccer and would li...
This video shows the viewer an easy way to draw Father Christmas or Santa Claus. The drawing demonstrated is a line drawing but could easily be colored in. The method shows starts by drawing a bulbous nose connected to the eyes. The moustache and the eyelids are then followed by the beard and ears. The hat and eyebrows finish off the top of the face. The mouth is simple and smiling. The body is relatively crude and the legs are very small in comparison to the head. The overall effect is very ...
Accurate measuring is very important for ensuring the best fit on a dancer. Make sure the dancer is wearing a leotard for accuracy instead of street clothes. Girth is measured in the middle of one's shoulders, down through the body and up the other side until its met at the same point in the shoulder you started at. Make sure to measure at the fullest part of the bust. Now measure around the natural waistline. Then measure the fullest part of the lower torso, and then the inside of the leg fr...
In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and perform the flip. Split you legs into the jump and step back. This video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit those view...
This video shows the viewer how to draw a cartoon reindeer. This is done by building up the character of the reindeer gradually -drawing different features in a set order to create the whole cartoon. The first stage is to draw the eyes and eyelids. The eyelids are crucial as they add character to the drawing. Next is the mouth and the nose, followed by the cheek and the eyes. The antlers complete the reindeers head. The body is very simple and simply compromises of four legs and a tail drawn ...
In this video tutorial, viewers learn how to draw the character Sokka, from the show Avatar and the Last Airbender. Begin by drawing a circle for the head and a rectangular torso. Add the arms and a boomerang in one hand. Now add the legs and feet. Draw some guidelines on the face and add the hair. Draw the face and start outlining the whole image. Add the details while you outline. Erase the guidelines and start adding the color. This video will benefit those viewers who enjoy drawing in the...
Begin by drawing an oval and attach two feathered shaped ears to head. Draw guidelines for the face. Draw the face and a marshmallow shaped torso. Add the legs and arms. Add the detail and start erasing the guidelines. Repeat the similar steps for Lilo. Once finished both characters, color them. Add a darker shade of the colors for shading. Outline the characters and add all the details. This video will benefit those viewers who enjoy drawing on the computer and would like to learn how to dra...
This video shows the method to easily perform the levitation trick. In the trick, the person is seen levitating above the ground when viewed from the side. The trick behind this is that you are wearing only one shoe. The other shoe is kept between the feet. The second leg is kept on the ground. Here we use the toe of the foot to create the levitation effect. The foot with the shoe is slowly moved up. Simultaneously, the other foot is moved up squeezing the shoe which is not worn. The other sh...
Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...
In this video you will learn how to draw an angry tiger using your basic drawing tools. In order to do that just follow these steps and instructions: The first thing to do is to get a pencil and a sheet of paper. These are the tools that you will use for the drawing. Draw the head and the mouth just like in the video. Now draw the body, the legs and draw the right arm in the air. Draw all the other details and complete the sketch. Now you can start to color it. Use the same colors like in the...
This is a presentation about PNF (Proprioceptive Neuromuscular Facilitation) Stretching exercise especially for guys. The first is hamstring stretch. In this stretch the body have to resist some blocks or holding desks and then push down our body when the leg is stretched in the blocks and we have to repeat this procedure for 4 or 5 times. After this stretching, we can able to move our body further and further. Then, the second is groin's stretching and we have to keep our body in the floor a...
NiftyButton teaches you how to make a simple baby toy. You dig out an old pair of brightly colored stockings and snip off one leg. You want to have a section of about 15 inches. You then stuff this with crumpled paper. Take the open end and make a tight knot. Cut and tie ribbons into knots. Place each ribbon between two pieces of paper. You can also add eyes to the small toy by adding buttons or simply using a marker to draw the eyes on the part that should be the head. Finally, give the toy ...
You start off with a printed design on your doll. Use regular paper, but you have to print the doll in individual pieces - body, hands, legs, head. You stick those on the front of hard materials like thick card stock or some thick fabric. Now you can putt the doll together and make adjustments. You put the doll together by using small thumb tacks. It's even better if you have ones that have a rhinestone on them. Once you've done the joints, you can also add a little tutu or some fairy wings. ...
Without good navigational skills, your expedition could lead to failure or result in a dangerous situation. Try to use a laminated map which is better in wet conditions. 1:25,000 scale maps provide the greatest detail. One grid square equals 1 kilometer. Use map keys for reference. Don't mistake boundary walls for footpaths. A compass points to magnetic north and the top of the planet is called true north. Magnetic north is constantly moving and its position relative to true north is differen...
First neatly draw the outline of the pig, then color the outline with a darker shade as this is the base of the character. Next draw the eyes, nose, and the small curly tail which complete the outline of the pig. For the base color a slightly bright pink color should be selected to shade the inner part of the pig i.e. the stomach, legs, and face. A shiny touch should be added to the face to give it a brighter and happier appearance. The background must be colored also with blue and brown. The...
In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...
The video is a step by step process for drawing a SpongeBob using a coin and crayons. First he took the coin and drew two circles nearer to each other using a black crayon. Then he added a black dot to its center so that it looks like the eye of SpongeBob. He drew the lens of the eye using green crayon.
User DrawingNow teaches you how to draw a skateboarder in mid flight. You start by sketching basic shapes like an oval for the head, parallelograms for the hands and feet and a large square for the body. Make sure you make the legs bent and placed on top of the skateboard. You can then draw on top of that, adding more details like a cap, muscles for the arm and a shirt on the body. You can delete the first outline and start coloring it in. Add more details, like wheels, shoes and pants, and a...
DrawingNow teaches you how to draw Hello Kitty. Start with an oval and make lines for where the eyes and nose will be. Make sketches of the ears, the bow on her head and of the body. You now draw on top of that and you can erase the first outline, as you go along. Draw the nose and color it yellow. The eyes should remain black. Draw 3 whiskers on each side of the face and go on to coloring the body and bow. The bow is a bright red and so is the front of the body. The shirt underneath should b...
This video is about how to draw an eagle with the American flag. For this you have to remember only a few easy steps that are the following: (1)Draw the flag. (2)Draw the body and head of the eagle. (3)Draw the eyes, beak, feathers, and legs. (4)Draw boxes and stars. (5)Draw stripes and add shaded lines to it. Your eagle with the American flag is ready in just a very few simple steps. It's a good task for students and others also.
This video will show you how to make a good walking stick. Having a 'third leg' can sometimes mean the difference between disaster and safety. To make the perfect walking stick, do the following: Find a nice straight stick, strong enough to support your weight. Cut it at a length you will be comfortable with. Consider wrapping a piece of leather around the top part, where you grab onto the stick. This creates a comfortable handle. Be creative with your stick by decorating it or writing your n...
Learn from this video how to carve a turkey step by step easily. Start cutting in the loose skin area where the legs and breasts meets and carve it down carefully. Now remove the drumstick from the pork and slice down the meat from it and from the thigh part. Remove the wings from the breast either by twisting it with your hand or cutting it using a knife. Now find the breast bone and cut on either side of it trough the rib cage. Slice down the meat and repeat the same process on the other si...
In this video you can see how you can walk in high heels. Heels do not need to be long and thin to be considered fashionable. But no matter the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles. Step with your heel down first, then let the sole follow quickly and smoothly. Walk with your toes pointing straight ahead or as close to straight ahead as possible. Swing your arms as you walk for balance. Keep your legs straight, close ...
In this video tutorial learn how to make a jointed flower fairy paper doll sitting on top of a trinket box. You will need three strips of paper and two circles cut out of paper. To create the box, curl the strip with a pencil. Then adhere scotch tape to the strip and tape the strip to the circle to create a box-like structure. Cover the perimeter with a larger strip of paper in whatever design you want to use. Follow these same steps to create a larger box. Fit these two pieces together and a...
Perfect lower abdominal muscles really complete a tight, healthy stomach. This instructional video teaches you five separate methods of isolating your lower abs. This tutorial demonstrates exercises such as rock-backs, direct hip rotations, ab lifts, modified leg lifts, and lying hip thrusts. Once you combine each method in a regular routine, you'll have awesome lower abs in no time.
This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.
Does your geometry homework have you stumped about finding the sides of a 30-60-90 right triangle? Have no fear, in this excellent video, Davitily from Math Problem Generator explains the process step by step using easy to follow examples. The video covers common examples and tricky snags that you are likely to encounter on your next math class exam. Stop scratching your head over finding the legs and hypotenuse in your geometry or trigonometry homework by watching this informative video.
This video goes back to basics, using regular pencil, pen and colored pencils to create a manga female figure. He begins by drawing basic lines and shapes of the torso with pencil, then adding legs, arms and marking the joints. He adds detail to the body and fills in the shapes of the muscles. He then adds the head shape and fills in the facial details and hair before adding detail to the hands and fingers. He continues with the clothing, before going over all the lines with a black ink pen. ...
Today we learn how to throw a punch. The exact punch we learn is the uppercut. We are demonstrated the punch on a punching bag. The start of a punch is always keeping your arms in close to your body. The power of your punch doesn't come from your arms but mostly from your legs. So when throwing your punch make to tilt your torso which will give you extra power in the punch. Finally the fist must be flat, which will evenly distribute the force and not hurt your hand. Punching should be a last ...
This video shows you how to perform a BOSU ball squat thrust. A beginner and a more advanced version of this exercise are both shown. First you put the BOSU on the ground flat side up and you reach down and grab the sides of the BOSU. You then kick your legs out into a push-up position, do a push-up and then stand back up. You finish the exercise by lifting the BOSU ball over your head. You should do 3 sets of 10 reps of this exercise.
This short video instructs you on how to grow taller using only stretching. If you follow these few simple steps you should grow a little taller and straighten out your spine all at the same time. Using only your arms and legs, stretch your body to it's limits then do a 60 second air bicycle ride. Next slowly use head rotations to loosen your neck joints. You should practice doing this everyday in the morning and at night.
To begin, you will need a pair of jeans, a cheese grater, a book, and sandpaper. Vigorously rub the sandpaper across the jeans where you want to rip them. Slide the book down the pant leg until it's between the fabrics of where you're working. Continue to sand like crazy. Then take your cheese grater and do the same thing that you did with the sandpaper. You will notice a lot of fading and a small hole will begin to emerge. Use your fingers to tear at the hole until it is the desired size. Th...
Originated by James Higgins (AKA "The Original Skeeter Rabbit") in the 70s, the skeeter rabbit is a shuffle step you can use in your hip hop dancing. This move employs your skills on locking to contrast with the fast moves you're doing on the dance floor. The skeeter rabbit calls for extensive use of your legs, hopping swinging and freezing for a frantic move that's sure to impress on the dance floor. This video tutorial will teach how to do the skeeter rabbit dance move.
