The video starts off with two young girls explaining some basic techniques to do a split. The girls explain that stretching is very important before attempting to do splits so that you don't pull any muscles. The girls use a technique of doing a split with one leg elevated on a step stool. This allows them to become more flexible and to do different angled splits. If you're not able to do a split, the girls offer some stretching tips and advise taking it slowly until you become more flexible.
This video will show you how to make delicious watermelon juice. Ingredients: One whole Watermelon whichever variety you get. A bottle of Rose or Raspberry syrup, crushed Ice, two glasses of water. Preparation: Cut the melon into half . Remove as many seeds as you can. Make incisions and cross cuts with the knife to scoop out the pulp into a large vessel. Press the remaining white of the thick skin and you will be surprised at how much water you can squeeze out from the melon itself. Add abou...
A female body is the most beautiful body in the world. Let's try to draw a female figure. First draw the basic shapes of the female posture. A good body is generally in 'S' shape. The curves have to be drawn properly like the legs, breast, stomach and then the face. When one feels that the body is coming in shape, darken the outlines and give some shadows. This will help in your drawing skills as well as understanding the human anatomy
Michael, a graphic designer, teaches us how to draw a cartoon girl's clothing. He draws this image in some light shaded pencil. He draws her hair, ear and the basic outline of her face. He then draws her basic build which is her chest, her arms and her legs. He uses a marker to highlight his strokes. He uses clean, precise, straight strokes and when drawing cartoon figures, this type of drawing technique is highly recommended. After drawing the girl, you can go ahead and decorate her clothing!
In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
Learn how to master the Rubik's Cube puzzle... watch this two-part video tutorial to see how to solve the Shepherd Rubik's Cube. You don't have to be a genius to accomplish solving the 3x3 Classic Rubiks Cube, but you may have to be one to solve one with stickers invented by Alistair Shepherd. This is one hard cube design! These replacement stickers can be used for the 3x3, 4x4, and 5x5 Rubik's Cubes.
Adam from Chemical Reaction wants to show you a little movie magic. This video tutorial will show you how to shoot and edit a cool dance effect for your homemade film. You will see how to position the camera, set up the scene, shoot it twice (once with your legs dancing and once with you standing still), and then edit it in your favorite editing program to make it look like you're dancing without the top half of your body moving.
Get some tips and tricks to helping your dog become a well-obedient and well-trained dog. Watch this video tutorial to see how to teach your dog to "lay down".
This instructional video, produced by Jewish Pathways, demonstrates how to light the Shabbat candles. The lighting of Shabbat candles not only ushers in the Holy Day, but is also a special time of spiritual contemplation for Judaists. It is the pivotal moment when we cross over from the weekday into the holiness of Shabbat (or Shabbos, the Jewish Sabbath).
Check out this automotive video tutorial to see how to relocate breathers on a Toyota FJ Cruiser. If you own a Toyota FJ Cruiser and you plan on getting it wet, you're going to be doing a scuba mod, which is nothing more than relocating the breathers up to a higher location. In this video, you will see how to relocate the breathers to your vehicle's gas fill area, to keep them neat and tidy and out of the way. This step-by-step presentation will get you to move those breathers with the scuba ...
Foundstone Hacme Shipping is a web-based shipping application developed by Foundstone to demonstrate common web application hacking techniques such as SQL Injection, Cross Site Scripting and Escalation of Privileges as well as Authentication and Authorization flaws and how they are manifested in the code. Written in ColdFusion MX 7 using the Model-Glue framework and a MySQL database, the application emulates the on-line services provided by major shipping companies. This video will get you st...
Shiatsu massage is increasingly popular. In shiatsu, we use the tools of our hands, especially our thumbs. We also use our elbows and forearms for rolling. Learn the art of giving Shiatsu massage in this health how-to video.
Here's how to hem up a pair of pants so they keep the original look but are the right length. By cutting the pant leg above the original hem line, you can keep the original hem of the jeans you bought. Measure carefullly to remove the excess length of pant that you will not need. This process will only work if you need to shorten your pants by at least one inch. You need one half inch seam allowance to re-attach the original hem onto your newly shortened pair of pants.
Take a look at this instructional video and learn how to perform the long board trick chopping the wood. This trick is performed by jumping the heel side of the board with the front foot while kick the back foot out and then jumping back toe side. This is done while carving and you can set it up with combinations of other tricks such as walking the plank or the cross step. Be sure to wear safety gear when attempting this trick.
This video series shows you different patterns for solving the Rubik's Cube. The four patterns are a different colored dot on each side, a cross and an X, a pattern with an X on each side and the last pattern is 2 sides with solid colors and 2 with diagonals.
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts.
Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.
Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood.
The human body contains nine units of blood—but in matters of a traumatic cut or injury, it's always better to be safe than sorry. If you're unsure whether you're in an emergency situation, get to an emergency room and let them decide.
This recipe comes to us from Mario Schembri, head chef at Ta´Frenc on the island of Gozo. Watch this how-to video cooking lesson to learn how to make stuffed Maltese chicken breasts. Serve the stuffed chicken breasts with a button mushroom sauce and a side of vegetables.
This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana.
With technology giants like Apple and Google finally entering the fray, the move toward mass adoption of augmented reality is ramping up. Apple's ARKit and Google's ARCore will allow entirely new categories of apps to be made. Unfortunately, in a world of heavy competition, getting these two frameworks to work together wasn't a priority for either company.
Welcome back, my budding hackers! With this article, I am initiating a new series that so many of you have been asking for: Hacking Web Applications.
It's Friday night, nail polish, makeup, wine and girlfriends at the ready! But what do you wear? Here's a little number for all the brunettes out there :)
Remember the young Parker who taught us how to make fun things like the ghost trap from Ghostbusters and the cheap severed leg effect? Well, he's definitely grown since then, and in his latest video he takes a more practical approach to DIY with a cheap and easy soft box for you home photography studio.
Today we're going to draw Spongebob! He's going to be facing forward, so even beginners should find drawing this guy to be a piece of cake! 1) Begin by sketching out a rectangle with a broader top and a narrow bottom, make sure it's not too skinny though. This will be the base of Spongebob's body.
In this tutorial, we learn how to do a cow face yoga pose with Dina Prioste. This pose is great for hip and shoulder stretch. You will need a strap, belt , or next tie handy. First, cross your right leg over your left and put your feet by your hips. Now take your left arm up and put your right elbow behind you. If your hands can reach, grab your hands, or use your strap to help. Now, lean forward while you keep breathing and lean as far forward as you can. Do this on both sides so you stretch...
Kung fu is an ancient Chinese martial art that requires good balance and leg strength. Learn several leg strengthening exercises from a professional kung fu instructor in this free video series.
Take a look at this demonstrational video and learn how to do kneel and straight leg drives.
Learn how to do single leg squats with this fitness tutorial. Single leg squats are great for toning and building muscle in your legs and glutes. Watch this how to video and you can get in shape with single leg squats.
Spring is officially wedding season, so chances are that you're invited to a coupling of two families or may even be holding a lavish wedding yourself. Whether you're going to be a bridesmaid or will be choosing your bridesmaids soon, make sure they look elegant and polished by creating this makeup look.
In this tutorial, we learn how to understand the properties of a square in Geometry. The four angles on the inside of a square have to be right angles. All but be 90 degrees and add up to 360. A square has four equal sides, which you can notate with lines on the sides. The diagonals of the square cross each other at right angles, so all four angles are also 360 degrees. Diagonals have to be equal in length to each other as well. Once you better understand this, you will be able to learn more ...
East meets, well, east in this cross cultural stir fry dish by Guy Fieri. Fieri takes classic Chinese stir fry up a notch on the heat meter by adding spicy Korean kimchi.
In this tutorial, we learn how to lash a bamboo tripod. First, you will tie a clove hitch by taking one piece of bamboo and wrapping the rope around it, then crossing the two sides of the string together to make a hitch. Next, you will secure the clove hitch around the third piece of bamboo. Now, you will rap all the pieces of bamboo together with the rope. Continue to do this until all the pieces feel secure together. Wrap the rope several times around each of the pieces, then wrap it in the...
In this vintage clip from the American Red Cross, learn how to teach your little tyke to swim in the bathtub. This clip from 1961 seems pretty hilarious these days but actually includes some useful tips on getting your little guy or gal used to water and the feeling of having it on their face. So, if you don't have access to a pool or ocean or just can't wait for the warm weather to start lessons, check out this video and get your kid started learning in your own tub today.
This trick works great in pretty much any bar or restaurant. All you need is a cloth napkin to achieve this funky trick. Bet someone that they will not be able to tie a napkin in a knot without crossing their arms or lifting their fingers. Those suckers will tie themselves in a pretzel before they are able to accomplish this and you can laugh and laugh because you know the secret!
In this Outdoor Recreation video tutorial you will learn how to tie a Prusik friction knot. In case someone has fallen into a crevasse or you want to get back on a rope, Pruisk knot is required. It is used to tie two ropes of different diameters. It basically puts a loop of cord around another rope. It is named after the Austrian mountaineer, Karl Prusik. For making the knot, take the fixed loop made on one rope and pass it around the other rope and back through the fixed loop itself. Then lo...
Watch a person fold an origami box. This is an open box, like a drawer, but not like a cube. First step is typical, just make creases between the opposite corners. next step is to fold all four corners to the center point where the first two creases cross. next two opposite flat sides are folded over to the center so the fold is parallel to the sides. then unfold these last two folds, and redo it with the other two perpendicular sides. then unfold everything but two of the corner-to-center fo...
Fashion designer Cate Adair demonstrates dressing with a sarong for Modern Mom. She also discusses how to buy or extend a sarong when the one you find isn’t long enough. One important consideration for beginners is finding a sarong that can wrap around the body twice for security. One way she wraps is to simply wrap under the armpits twice and tie a flower or ornament with the corner. Another way is to put the full sarong on from the front, wrap each end backward and then over the shoulders...
Paul shows us how to make a gigantic three dimensional five-point star out of paper. First, glue A4 sized paper together to make a long strip. Make a U-shape on one end, cross the shorter end under the strip and make a knot by placing the end into the loop. The knot now looks like a pentagon. Flip the pentagon over and over until the end of the strip so that the paper strip is bundled into the pentagon shape. Stick the end of the strip to the pentagon shape. Press the centre on each side of t...
