Cross Legged Search Results

How To: Express a disabled dog's bladder

This is an example on how to express the disabled dog's bladder. Prop the dog in a standing position with their feet flat on the ground. Either place the dog facing you or facing away from you. In this video, you will see the dog face the woman, as it works best for expressing her dog in that direction. Males should be faced away from you, as you do not want to have him urinate on you. Place both of your hands on the sides of the bladder. Keep in mid the bladder is known to move. The bladder ...

How To: Tie a Basic Front Carry Wrap for a Baby

Any long wrap can secure any size baby leaving your arms free with the basic front wrap demonstrated in this how-to video. Find the middle of your wrap. Place the middle marker in front of your chest. Wrap both lengths around your back and over your shoulder. Lift straps above the head to adjust. Grab your baby. Wrap lengths around the baby's bottom and under each of the legs. Depending on the type of wrap, tie off with a half or double knot. Watch this video infant care tutorial and learn ho...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Sew puppets

Learn how to make puppets with moving mouths in this free video series, including tips on making a puppet pattern, sewing and adding features like arms, legs and eyes.

How To: Perform "Natta Adavu" in Indian Bharatanatyam dance

"Natta" means to stretch and so this adavu (foot work) involves some stretching to form beautiful patterns. The "Natta Adavu" involves heel contacts of the feet. Thus word “Nattu” in Tamil is also referred to “perching of heels”. So get ready for some stretching and synchronization of hands and legs with this Bharatanatyam dance how to video. This is a nine part video tutorial for this 13 step traditional Indian dance move.

How To: Gain court speed for squash

Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to gain some court speed. These squash playing tips will have you scoring up the points. Learn lunge, leg, seated, and upper body stretches perfect for playing squash.

How To: Get thinner thighs by sitting on a giant ball

AskEJean shows the viewer how they can get thinner thighs in just three minutes by using a giant work out ball! It's quite easy! All you need to do is replace your chair with a giant exercise ball. Simply bounce up and down on this ball subtly and rotate around. This workout will give you slimmer thighs and help diminish cellulite in your legs. This workout is also great for the core and strength training. In a few weeks you will notice a large change in your legs and thighs. You legs will lo...

How To: Make a mermaid tail

This arts and crafts video teaches us how to make a mermaid tail in minutes. Our instructor tells us how she got requests for this after people saw her video, in which she swims in a mermaid tale. To make the mermaid tale, find some stretchy pants. Any pants that are light and are able to stretch will work. Do not use jeans. To make the tale, you put one leg in one hole of the pants, and then you put your other leg in the same hole. Next, take the other leg of your pants, wrap it around your ...

How To: Use your feet and legs for bench pressing

Proper posture is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct placement and use of the legs and feet for bench presses. Better posture can lead to more effective lifting. Learn how to use your legs and feet to help you lift your chest and the weights.

How To: Do a late nineteenth-century Cross Step Polka dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cross step polka dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century cross step polka dance.

How To: Do a 540 parkour kick

This how-to video is a Tricking 540 kicking tutorial for Parkour. Many people keep confusing the TKD 540 and the Tricking 540 with each other. Get tips from this how-to for distinguishing the two. So if you want to learn the 540 Kick and you're watching this tutorial, know this: