This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...
In this Diet & Health video tutorial you will learn how to check your own blood pressure. Checking blood pressure is a very important part of your personal health routine. Using machines that are widely available, you can easily and quickly check your blood pressure. The target figure will be 140 over 90. The other parameter is the pulse rate. If you are higher than these figures, you need to take a second opinion and consult your GP. Wrap the arm band around the upper arm above the elbow. Pl...
The Shim Sham Shimmy, Shim Sham or just Sham is a particular tap dance routine. This four part how to video teaches the four moves to the Shim Sham dance. Learn how to do the Shim Sham, the Push and Cross, the Tack Annie, and the Half Break with these tutorials. Follow the steps in this video and you will be dancing the Shim Sham in no time.
Heres a sequence of videos that shows you how to beat every level of Super Mario World for the Super Nintendo Entertainment System. It even shows you how to beat every door on the last level, and how to cross the lava pit on one of the last levels.
Active Expert Gale Bernhardt explains the problems with cross-chaining in this instructional cycling video. This is a common error for new cyclists and puts the chain in a lot of tension across the bike. Learn a few techniques to avoid cross chaining in this cycling tutorial video.
In this tutorial, we learn how to keep yarn from tangling when using many colors. A great way to do this is to start the crochet then place your color aside. So even though the colors are crossing each other they are not tangling up. Make sure to keep rotating your project and pay attention to where your yarn strings are located at. This will keep all your things in order so you don't have to deal with large knots and messed up projects. Just make sure to set up properly and you will have a g...
In this tutorial, we learn how to build a PVC greenhouse. The dimensions of this will be 12' x 18'. First, you will use 1/2" PVC pipe that is 12' long that crosses in the middle to make a "t" shape. The frame can be made of treated 2'x 4's. Once you have the frame up, you can use thick plastic to securely cover the pipe and wood and clamp it into place. Once you have this done, you can place your tables inside of the greenhouse and start growing your plants! If you notice the plastic not hold...
In this tutorial, we learn how to do a cow face yoga pose with Dina Prioste. This pose is great for hip and shoulder stretch. You will need a strap, belt , or next tie handy. First, cross your right leg over your left and put your feet by your hips. Now take your left arm up and put your right elbow behind you. If your hands can reach, grab your hands, or use your strap to help. Now, lean forward while you keep breathing and lean as far forward as you can. Do this on both sides so you stretch...
Tennis is a great summer sport, and a great backhand is essential to being a good tennis player. Learn how to improve your backhand swing in this video tennis tutorial.
The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille combination step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century Quadrille step combination for figures forward and back as well as cross over.
This video tutorial shows you how to do the grit scream, or as it's popularly called the fry scream (by Melissa Cross). This scream is often used in heavy metal rock vocals. Follow the steps in this how to video and you will be able to do the Fry scream in no time.
Learn how to use a protractor when measuring math angles. An angle is formed by two rays with a common endpoint called the vertex. The most common unit used when measuring angles is the degree.
Over the past few months, Google has prioritized the development of its video communications products as the demand for social distancing solutions continues to increase in response to the COVID-19 pandemic.
No website, service, or platform is immune to being abused or exploited by hackers, and Google Analytics is no exception. To better understand how Google Analytics can help deliver payloads and bypass security protocols, one might want to learn how to use Google Analytics from a user's perspective first.
Apple just released the first developer beta for iOS 13.4.5 on Tuesday, March 31. The update follows the previous week's stable release of iOS 13.4.
Along with rebranding Magic Leap 1 for enterprise customers, Magic Leap has gifted its developer community with some new toys with a tease of more to come in 2020.
Thanks to the expanding universe of augmented reality tools being made available, increasingly, anybody can liven up sleepy office meetings with immersive computing.
With EA chief executive Andrew Wilson stating the official mobile version of Apex Legends won't arrive until the 2021 fiscal year, fans have to wait at least another year to enjoy their favorite battle royale game on the go. But for those who can't wait, there are ways to play the game on iPhone and Android right now.
Silicon Valley-based startup 8th Wall has spent much of the last few years building a reputation for enabling AR experiences that are platform agnostic via web browsers and mobile apps. Now, 8th Wall is promising to give developers the freedom to build and host AR experiences from anywhere via a simple web browser.
Reconnaissance is one of the most important and often the most time consuming, part of planning an attack against a target.
As demonstrated by holographic experiences for the Microsoft HoloLens and the Magic Leap One, volumetric video capture is a key component of enabling the more realistic augmented reality experiences of the future.
Although early attempts at consumer smartglasses have employed trackpads and handheld or wearable controllers for user input, its the gesture control interfaces of the HoloLens 2 and the Magic Leap One that represent the future of smartglasses input.
The long-awaited Dark Mode may have grabbed all the spotlight with iOS 13, but Apple has made subtle changes across the whole platform to make your iPhone even more user-friendly. A small option aimed at people who are sensitive to motion is one such example — a feature that can also be a godsend for the rest of us.
Google is going all in with Childish Gambino as its musical champion for augmented reality, as the duo has now dropped its second AR collaboration of the year.
If you updated your iPhone to iOS 12.2, you'll notice in the Apple News app that there are no longer "Love" and "Dislike" buttons inside stories. Why did Apple remove them? And will they make a comeback?
After years of waiting, Microsoft has finally updated its industry-leading augmented reality device, the HoloLens.
Beloved toy maker Lego is returning to the realm of augmented reality, this time with an experience that explores supernatural fun.
Auditing websites and discovering vulnerabilities can be a challenge. With RapidScan and UserLAnd combined, anyone with an unrooted Android phone can start hacking websites with a few simple commands.
While Leap Motion has given makers a DIY solution for building their own augmented reality headset with Project North Star, a self-described "AR wonk" has taken the blueprints one step further by creating an untethered version.
Cross-site scripting can be one of the easiest vulnerabilities to discover, but to be successful with this type of attack, it is essential to learn how to get past filters. In the previous guide, we explored some ways to do this, such as abusing attributes and event handlers and tricking the application into accepting unusual characters. Now, let's take a look at more techniques used to defeat filters.
Another contestant has emerged in the race to deliver a mainstream augmented reality car navigation system, with Silicon Valley-based Phiar picking up $3 million in seed funding to launch its own artificial intelligence-based mobile app by mid-2019.
Augmented reality content makers often position the technology as a new storytelling medium. And who loves stories more than children?
On Tuesday, the smartglasses startup known as North finally took the wraps off its Focals product, but in a very unique way: The team simply opened a couple of stores and invited the public in.
If you're hungry for pizza and ordering from Domino's in Australia, you can now see what your pie will look like in augmented reality before placing your order.
Over the years, we've seen security breach after security breach, as well as high-profile data scandals where collected personal information was misused by companies. Apple makes customer privacy a priority, so there have been few issues to worry about when it comes to its services on your iPhone. However, there are still plenty of privacy settings to explore and change, especially within Safari.
Upon Google's release of ARCore in February, the platform wasn't only playing catch-up with Apple and ARKit in terms of downloads, but it also lagged in capabilities, as Apple already had vertical surface recognition and image recognition on the way with ARKit 1.5 for a March release.
Investors aren't keen to throw money at a new technology sector without at least some hope of a significant return on their investment in the future. That's why a recent run of activity within the augmented reality business space has stoked some new optimism among the financial community.
When it comes to mobile gaming, you have a lot of fantastic options. Most flagship devices on the market, such as the Galaxy Note 8, iPhone 8 Plus, or OnePlus 5T, are perfectly capable of giving you an excellent, immersive experience. If you're looking for the ultimate way to experience Animal Crossing: Pocket Camp or something with more action like Into the Dead 2, the Razer Phone is the winner.
During its third-quarter earnings call, Apple CEO Tim Cook said that "AR is going to change everything."
Who likes to buy apps? The answer is no one, of course. Unfortunately, as in life, the best apps and games don't come free. That's why it makes sense to wait until those apps go on sale before handing over your hard-earned cash. And what better day to find discounts in the iOS App Store than Cyber Monday?
