How To: Do dumbbell squat thrust with alternate lockouts
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
To some, sailing is more than just relaxing, it's a sport. When sailing at high speeds is races, you may find yourself in need of a way to get through a tack quickly. Being able to tack in sailing is good, but you need to perfect this into a roll tack. This allows you to turn more efficiently and with more speed. The ingredients of a good roll tack are a little hard to find. In this video, you'll learn the more straight forward things you can do to improve your roll tack.
This is a great Halloween look for those of you who do not one to wear masks are a bunch of gory effects. You can even use this look for other dress-up parties. Princess Pinkcat shows you how to do her evil fairy makeup look.
Data analytics is crucial to the operations of every modern business. This trend is going to continue: in three years, 71% of global enterprises predict a rapid increase in data analytics. Experienced professionals that can project manage data initiatives are in high demand.
Nowadays, our phones are capable of just more than 30 fps video. Phones like the Galaxy S10 can shoot 4K at 60 fps, even on the front camera. Slow motion functionality has recently started to appear on more and more devices — but as you may have noticed, the quality of the feature differs from phone to phone.
The emerging narrative as CES begins is that consumer-grade smartglasses require a heavy compromise in functionality in order to arrive at a form factor and price point that appeal to mainstream customers.
One of the main reasons Authy was able to top our list of the best two-factor authentications apps was its ability to transfer access to a new device. This feature ensures that whenever you get a new phone, you don't lose all your tokens. However, if the process is done incorrectly, you can leave your account vulnerable.
If you want the best two-factor authentication app out there, our pick is Authy. A close second is LastPass Authenticator. If neither of those is to your liking, try Duo Mobile or Microsoft Authenticator. But if you're fine with missing out on great features, then and only then should you look at using Google Authenticator.
Since starting as a simple messenger with self-destructing pictures, Snapchat has grown into a full-fledged social media platform. As features were added, new permissions were requested, and we're all probably guilty of just tapping "OK" to try out the latest and greatest. But at some point, it's a good idea to review your settings to see what personal data you're putting out there for all to see.
With so much money on the line, it's no surprise that cryptocurrency exchanges are prime targets for cybercriminals. Because of this, the importance of keeping your personal account as secure as possible cannot be overstated. Binance is one step ahead in this regard, as it requires you to enable two-factor authentication to keep your bitcoins and alt-coins safe.
Move over Venmo, Apple Pay Cash is here, and it's built right into iMessage. If you're like us, you've been eagerly waiting to give this new feature a try on your iPhone ever since Apple announced it during WWDC 2017 back in June. While it was never released in the main iOS 11 update, it finally showed up in iOS 11.2.
When it comes to applying augmented reality to various business functions, as the saying goes, there's more than one way to skin a cat.
An older man dies of Zika. A younger man who cares for him catches Zika — but doctors cannot pinpoint how the disease was transmitted. While proximity to the patient is sufficient explanation for the rest of us, for microbe hunters, it is a medical mystery. Why? Zika is not known to transmit from person-to-person casually.
As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
Solid-state LiDAR is cheap, robust, and compact in size — this is why the device is seen as the LiDAR of choice for future high-volume production of level 3 and level 4 cars.
Video chatting has become an important factor in the overall smartphone experience. Even just a few years ago, 37% of teens were making video calls on a regular basis, and that number has surely grown. 85% of households with infants have used video chat apps to call relatives in other cities, and it's been shown that toddlers can create bonds and learn from visual cues in video calls.
Welcome back, my amateur hackers! When you are using and administering Linux, it is important to be conversant in the use of the log files. As you know, log files are the repository for much information about our system, including errors and security alerts.
If you're anything like me, every time you travel you end up in a desperate panic for a decent W-Fi connection. Whether you want to post your photos, research the best beaches, or kill time during an overnight layover, a hotel's Wi-Fi quality is of paramount significance in making a reservation.
Certain ingredients that a professional chef might work with in a restaurant-style setting may seem bizarre, dangerous, and even downright scary to a home cook, and for good reason.
Journals are a great source of hilarity and embarrassment, detailing everything from your elementary school crushes to those super awkward middle school dances. While rereading your old hand-scrawled entries might make you cringe, that old journaling habit could benefit you as an adult.
Video: . Optimize your Marketing with a Mobile Website
There is a reason the rest of the world calls 'soccer' 'football' - it's all about your feet! In this tutorial, from Zappos, learn how to kick a soccer ball the right way and win the game every time!
This video teaches us the method to simplify the fractions. Let us take an example of 18/24. Find a number that goes into both 18 and 24. Divide the top and bottom by the same number. Here, 2 will go into both numbers. So, the number now becomes (18/2)/(24/2) which gives 9/12. This fraction can be further simplified by dividing the top and bottom by 3. We get 3/4 which is our final answer. The fractions 18/24, 9/12 and 3/4 are called equivalent fractions since they are of the same size. Simil...
How to choose between a fireplace or a fire pit
In this video, Tony Reale describes some cinematography tips for video lighting. He focuses mainly on different ways to capture the look of video. The lighting style he's using in this video is a 2-light setup. One light is reflecting off a foam core and is placed at the right side of the room. The second light is acting as background light and is smaller and placed in the back, right corner of the room. This is a very simple setup and, with a cost of $100-$200, it is an inexpensive, effectiv...
This video in the Education category will show you how to simplify radicals before adding or subtracting. By doing this you will find all like radicals which will then ensure that you have all radicals in the simplest form. Let’s say you want to subtract square root of 45 from 3 square roots of 20. Now square root of 45 can be written as square root of 9 x square root of 5. Because, 9 and 5 are factors of 45. Similarly, 3 square roots of 20 can be simplified to 3 x square root of 4 x square r...
In this video you can learn how to simplify complex fractions. Look at the example in the illustration. To simplify this complex problem, you would first add the number 1 under the whole number in the denominator, to make it a fraction. Then change it from a division problem by simply inverting (flipping the numbers over) in the second part of the problem. Then multiply the numerators and the denominators across and simplify the problem further, if necessary. To simplify this complex problem,...
robichaudd teaches you how to simplify square roots. When you're dealing with variables, even powers and you want to find out the square root of it, you follow the process. Divide the power by the root, which is two, because it's a square root, that gives you what comes out. If we have square root of x squared, the result would be x. So the square root of x to the 6 is x cubed. You simply divide the power by two, since we are dealing with square root. Then square root of 36 times x square is ...
The proper steps to close your swimming pool. The temperature in your region will be the key deciding factor on whether to close your pool or not.
Starting to work at home? With more and more people trying to make a solid living at home, it's important to know the best way to set up a home office – even if you don't have a spare room. Learn how to set-up a solid work environment with tips from this video on how to create the perfect home office.
Have a crazy toddler at home? Patience is a key factor when taming an out-of-control toddler. Learn how to deal with a toddler's temper tantrum in the most effective way in this video.
You should always try to reduce a fraction until it can't be reduced anymore. To do this, look at your fraction and figure out the greatest number BOTH the numerator and denominator can be divided by. This is called the GCF - the greatest common factor. In the video, the problem you must solve is (15/18). What number can be divided into both 15 and 18 evenly? The answer is 3.
The experts at Bunning's have come up with a few tips for the consumer to consider when they are next in the market for paving equipment. Find out if the job needs a solid block paver or a thinner grade paver. Preserving the tools once they leave the store is in your hands. Last, but not least, watch the weight!
Wearing a seat belt while in a car can save your life. Do you know how to adjust and properly use it? Learn how to drive safe and use seat belts properly (Ford DSFL). A professional driver explains how to fasten your seat belt properly.
What do you know about braking in an emergency situation? If you're not even sure what kind of brakes you have on your car or truck, then you need to do some research. Learn how to drive safe and deal with emergency stops (Ford DSFL). A professional driver explains the differences between braking with Antilock Braking Systems (ABS) and standard braking systems.
Driving a vehicle is a big responsibility and road safety is paramount. Improve your driving skills by using your most important tool -- your EYES! Learn how to drive safe and always look ahead (Ford DSFL). A professional driver explains why it's important to look where you want to go, not at an obstacle, when you're driving.
When you're on the road, you want to be in control of your vehicle. The only way to be in control and improve your driving skills is by having good hand positions and correct and comfortable seating position. Learn how to drive safe with a good hand and seat position (Ford DSFL). A professional driver gives this important tip about seating position.
While the snow-covered mountains can be exhilarating, they can also be dangerous. Here's what to do to stay safe.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements.