If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
For some Android users, this guide is sacrilege — but for others, iOS is just an attractive operating system that can be admired without feeling like you've betrayed your own phone. If you're one of those Galaxy Note 9 owners that have peeked across the aisle and desired an interface as clean as the one on the iPhone XS Max, you can configure your Note 9 to look like its rival with some tinkering.
While the iPhone XS and XS Max come equipped with 4 GB of random access memory, and the iPhone XR with 3 GB of RAM, Apple's latest flagships are still susceptible to occasional slowdowns in performance in iOS 12. This can be fixed by clearing RAM, but the process is now a little trickier compared to iPhones with Home buttons.
When you have an infection, a doctor prescribes antibiotics to make the bacteria that causes it disappear. Sounds like a good idea, but the disappearance of microorganisms that have inhabited humans for millennia could be driving rising numbers of serious illness and debilitating conditions.
If you need a tiny, flexible attack platform for raining down human-interface-device (HID) attacks on unattended computers, the USB Rubber Ducky is the most popular tool for the job. By loading the Ducky with custom firmware, you can design new attacks to be effective against even air-gapped computers without internet access. Today, you'll learn to write a payload to make "involuntary backups" through copying a targeted folder to the Ducky's USB mass storage.
That soil under your feet is not just dirt. It is teeming with life that may not change as fast as we would like when challenged by global warming.
Crazy Taxi continues to be a favorite among gamers of all ages, from those who played the game in late-'90s arcades to those who discovered the game later on consoles. This weekend, Sega announced their mobile version of Crazy Taxi would now be available for free. What a time to be alive. So does the arcade classic still hold up in 2017? Let's find out.
You can get eggs and high-quality compost from backyard chickens—but you can also get Salmonella.
Yes, I know it's autumn and the trees are losing their leaves, but the seasons do not decide when I can or cannot enjoy ice cream. No matter how warm or cold is is outside right now, I will remain completely fascinated by rolled ice cream. Yes, rolled.
It seems like everyone is getting in shape these days (or at least trying to improve their fitness), and as a result, there's an endless supply of fitness trackers and smartwatches hitting the market. This is all very wonderful, unless of course, you're broke and can barely afford a decent pair of running shoes.
We've always loved a good summertime hot dog, placed lovingly in a soft simple bun with ample ketchup and mustard. But after eating hot dogs this way and this way alone for the majority of our lives, we grew tired of the same old thing.
Welcome back everyone. I apologize for the lack of training articles, but I've been rater busy lately. I've recently picked up a second job and my college courses are now back in session, so I'm a bit strapped for time.
Welcome back, my tenderfoot hackers! As you should know from before, Snort is the most widely deployed intrusion detection system (IDS) in the world, and every hacker and IT security professional should be familiar with it. Hackers need to understand it for evasion, and IT security professionals to prevent intrusions. So a basic understanding of this ubiquitous IDS is crucial.
My first ever post on here was 'Keeping your hacking identity secret' and it did very well, and its not something I see here on null byte. So read along.
Before I continue with a topic on strings, we first require some fundamental understanding of how memory works, i.e. what it is, how data looks in memory, etc. as this is crucial when we are analyzing vulnerabilities and exploitation. I highly suggest that your mind is clear and focused when reading the following article because it may prove to be confusing. Also, if you do not understand something, please verify all of your doubts, otherwise you may not completely understand when we touch on...
Smartphones are almost always connected to the internet, so it stands to reason that they can be hacked remotely. Or perhaps a jealous boyfriend or girlfriend got hold of your device physically, in which case they could've potentially installed a keystroke logger, a virus, or any other type of tracking app to spy on you.
So this is my methodology for this project of writing a rootkit. Please leave feedback on what is right/wrong. I tried to simplify concepts the best I could however...
Task Manager got revamped quite a bit in modern versions of Windows. First introduced in Windows NT 4.0, it's become pretty popular among more advanced users. In Windows 10, Task Manager is not just a task manager anymore, it's also a system monitor, startup manager, history viewer, user controller, and the list goes on.
Part 1: What is Popcorn Time? Part 2: What is a torrent?
When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don't break out the medication just yet — relieving the pressure of a stuffy nose, a stuffy head, and stuffy ears can be as easy as touching a pressure point.
At a closed-door presentation on September 30th, 2014, Microsoft unveiled the latest iteration of its industry-leading operating system. Dubbed Windows 10 (seems as if Redmond isn't too fond of the "9" moniker), this new version brings along with it many UI optimizations and under-the-hood tweaks. With a particular focus on optimizing the interface for traditional mouse and keyboard computers, one of the most noticeable changes is the return of the Start Menu. While touch-optimized devices wi...
Welcome back, my tenderfoot hackers! I have written many tutorials on hacking using Metasploit, including leaving no evidence behind and exploring the inner architecture. Also, there are my Metasploit cheat sheets for commands and hacking scripts.
Welcome back, my novice hackers! This next subject might seem a bit obscure, but I promise you, this lesson will benefit you significantly either as a hacker or system admin. This tutorial will cover what is usually referred to as a regular expression, or regex for short.
Welcome back, my greenhorn hackers! Now that we're familiar with the technologies, terminology, and the aircrack-ng suite, we can finally start hacking Wi-Fi. Our first task will be to creating an evil twin access point. Many new hackers are anxious to crack Wi-Fi passwords to gain some free bandwidth (don't worry, we'll get to that), but there are so many other Wi-Fi hacks that are far more powerful and put so much more at risk than a bit of bandwidth.
In Minecraft, a large aspect of the game is PVP (Player vs. Player Combat). A hardcore Minecraft fan will remember that back in Beta 1.8, combat was switched up, and it really changed the game around. Here are some tips on what a two-year Minecraft player has to say.
Video: . Optimize your Marketing with a Mobile Website
If you can't find the remote for your Android TV or Google TV, don't like using its voice control feature, are sick of using the directional pad to type, or can't get it to work at all, use your smartphone instead. Using your iPhone or Android phone as a virtual remote control can be more convenient, easier to use, and more helpful than the original remote, so it's definitely worth trying out.
In the great smartglasses race, component makers, such as those that supply the crucial waveguide displays that make visualization of virtual content possible, have a vested interest in pushing the industry forward in order to ship units.
Have you ever wondered where you'd come out if you drilled to the other side of the world? Now, if you have an Android device and Chrome web browser, you can find out.
PirateBox is a great way to communicate with others nearby when cellular and Wi-Fi networks aren't available. With it, you can anonymously share any kind of media or document and even talk to one another by voice — without being online. However, it needs a Raspberry Pi, which is more expensive than ESP32 boards, and if you only need a text-based chat, there's a much simpler option.
Windows 10 passwords stored as NTLM hashes can be dumped and exfiltrated to an attacker's system in seconds. The hashes can be very easily brute-forced and cracked to reveal the passwords in plaintext using a combination of tools, including Mimikatz, ProcDump, John the Ripper, and Hashcat.
I think we all like the idea of getting paid games for free with minimal effort. Typically, though, anything claiming to help you do that is either illegal or a scam. But there are actually quite a few no-fuss methods that can get you paid games without going too far out of your way. From checking notifications to discovering hidden offers, you might have something waiting for you.
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.
Microsoft.com is one of the most extensive domains on the internet with thousands of registered subdomains. Windows 10 will ping these subdomains hundreds of times an hour, making it challenging to firewall and monitor all of the requests made by the operating system. An attacker can use these subdomains to serve payloads to evade network firewalls.
OnePlus always seems to offer affordable yet powerful tools for videographers of all kinds. The camera hardware itself is crucial, but what's hardware without good software to highlight its real potential? It doesn't matter which version of the smartphone you have, they're all powered by the very same OnePlus camera app.
Nmap is more powerful than you know. With a few scripts, we can extend its functionality beyond a simple port scanner and start to identify details about target servers sysadmins don't want us to know.
Web application vulnerabilities are one of the most crucial points of consideration in any penetration test or security evaluation. While some security areas require a home network or computer for testing, creating a test website to learn web app security requires a slightly different approach. For a safe environment to learn about web app hacking, the OWASP Juice Shop can help.
Using just a small sticky note, we can trigger a chain of events that ultimately results in complete access to someone's entire digital and personal life.
The LG V30 has solid battery life. With its QHD P-OLED screen and 4 GB RAM, it's able to maintain all-day performance with average use. Heavier users might find that its 3,300 mAh battery isn't quite enough for a full day of work, though, but with a few software tweaks, you can squeeze out even more battery life.
Trivia games are a great way to test your knowledge and learn about people and things you never knew of before. They're ideal in a group setting because they can serve as the perfect conversation starter when you're enjoying time with friends, family, or even complete strangers.
