Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.
Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates exercises to sculpt your body. Do pilates booty lifts, ball rolls, hip circles, side-ups, frog legs and teasers to get the pilates body.
Watch this instructional photography video on how to shoot Panoramic photographs with What Digital Camera Magazine. Panoramic photography is a format of photography that creates images with exceptionally wide fields of view. You don't have to use a tripod but it's much easier than eye balling it while taking a series of photos of the landscape, and you won't have to crop as much.
Dr Kreepy, Halloween crafter, shows how to obtain a rotting head without killing someone! For this project, you will need a skull, paintbrushes, liquid latex, black spray paint, brown paint, and cotton balls. Watch this video prop-making tutorial and learn how to make a cheap corpse prop head for Halloween.
In this science tutorial video, learn how to make a simple lamp from household materials. This lamp is great for power outages and other stuff like camping. All you need is some type of alcohol (isopropyl, ethonal, or even vegetable oil), a pair of scissors, a jar with a lid, and a cotton ball. Make your own alcohol lamp with this instructional video.
Skittles is an old European target sport that is very much like bowling. Discover how to make home made skittles with just a tennis ball, glue, empty water bottles, water, paint, and newspaper. Watch this kids activities how to video tutorial to get ideas for a great rainy day kids activity.
Generally, most people don't run properly due to their reliance on shoes. Shoes train you to walk from the heel to the toes instead of using the balls of your feet. Walking the tradition way causes your knees to lock. Take a look at this instructional video and learn how to walk and run properly like a practitioner of Parkour.
Pop ball bearings into place with just a tap using this great hint. Installing bearings for your car can be difficult, but it doesn't have to be if you know how to keep your cool. Watch this how to video and learn how keeping bearings in the fridge can help ease them into place without damaging the holding device.
Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.
Perfect your ability to center on a Potter's wheel with these tips from Andy Ruble. There are several different ways to go about centering, but the general principle is to put equal pressure on the top and side of the ball of clay and clay has no choice but to go in the middle. This instructional ceramics video is designed to help the beginning through advanced ceramic student improve their throwing skills.
Here is a basic description of stop shots, follow shots, draw shots and how English has an effect on the ball. This billiards video tutorial will show you how to perform stop draw and follow pool shots, if you think you can handle it...
Need to get a ball down the rail in that pool game you're losing? Well, check out this cool billiards video tutorial to see how to do the running rail pool shot. This is a valuable trick to know, using a little English, so pay attention.
Check out this tutorial and learn the pre-swing fundamentals of golf. This instructional video covers the three different types of grips, stance, posture, and ball position.
Forget about those chemical store bought flea repellents. This how to video shows you how to make a safe and simple flea repellant for dogs and cats. All you need is lemon, distilled water, and cotton balls. Keep your house and pets flea free with this natural repellent.
This video origami tutorial shows how to make a sham. Modular origami differs from basic origami in that multiple pieces of paper are used instead of just one. Learn how to fold this modular origami sham ball by watching this instructional video.
Get yourself a metal sled that runs on tiny plastic ball bearings, and you'll be ready to demonstrate to your classroom Isaac Newton's third law of motion: Every action has an equal and opposite reaction.
This is a very easy and quick sugarcraft tutorial using fondant (sugarpaste) which you can follow easily. Decorate your cake with a little pig: Take one ball and shape it nicely by rolling it between your two palms; this is for the head. Watch this video to learn more.
Make snowman Christmas tree decorations with tips from this how-to video. You will need two styrofoam balls, some toothpicks, a white sock, plaid fabric, orange pipe cleaners, and more. Watch this video tutorial to learn what else you will need.
Final Cut Pro needs its preferences deleted every now and then. It is a simple process and will get rid of the pesky beach balls. The process is painless and not too time consuming. In the following video I walk you through the process.
Correct posture plays a vital roll in golf, putting you in position for balanced, powerful, and consistent golf ball striking. See some tips for correcting and perfecting your posture for an efficient swing.
Make uniform geometry in maya that is easy to sculpt in Zbrush using a method I call "stick and ball". This is a very easy way to learn forms on creatures.
Watch to see a demonstration of how a nuclear reaction works using a matrix of ping-pong balls set on top of mouse traps at a Physics show at the University of Bonn.
This drill helps improve your cut shot, which is important when an object ball is close to the rail.
A drill that helps you develop the ability to force your opponent to make a low percentage shot when just the money ball is left on the table.
Learn what the tangent line is and how to use it to improve your pool game by sending the object ball where you need it to go.
Learn how to perform several different methods of breaking clusters in pool. A cluster is a group of balls that forms an obstacle on the table.
This video will teach you everything you need to know about dribbling the ball. From between the legs dribbling to behind the back dribbling to spin dribbling, these skills will dramatically improve your game.
A drill that teaches stun control, draw control and simple pattern recognition. The object is to pocket every ball without touching a rail.
Watch to learn some exercises to help you perfect your pool stroke technique. Some of them don't even require a pool table or billiard balls.
Learn how to fold a trampoline origami design. This squishy paper object is somewhat advanced, but makes a great ornament or desk accessory!
This model is a modular origami 6 unit ball. Diagrams on Yurii and Katrin Shumakov's website: http://library.thinkquest.org/27152/towns/oriville/oriver/practice/05.htm
This video provides instrucion on how to make an origami kusudama - or a modular origami ball. This model requires 30 units.
Make a Japanese kusudama, or as it is more commonly known a 3D paper medicine ball. It resembles origami but much more fun. This modular origami model requires 20 units.
Learn how to do one of the most famous juggling tricks and juggle a 3 bal shower.
This episode of Halo 2 tricks explains how to uncover the secret soccer/futbol in the Metropolis level in the Halo 2 campaign.
Hit the lightbulb with a rubber ball and it will magically become brighter. Anybody know how this works?
Learn to better control and handle the ball on the basketball court with the help of this shuffle dribble drill.
The object is to pass to ball between the cones in as few shots as possible, watch and learn how to do this target passing soccer drill.
Learn how to juggle the soccer ball in order to increase control and be able to easily move down the field. This video starts with a series of drills to slowly build your juggling abilities.
Learn how to perform the Behind The Leg move in order to increase ball control when playing soccer.
