This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
Kipkay shows you how to make a basic rocket out of ball bearings and magnets, also called a gaussian gun.
In this tutorial, we learn how to make an energy ball in Adobe After Effects. First, load a movie of someone pretending to hold an energy ball in their hands. After you do this, you will select a new setting and change the color. From here, you will select a round circle tool and add it where the hand looks like it's holding it. Then, change the effect to make the ball move around with the hand. After this, add the tracker to the hand and position it with the hand. After this, change the cont...
In this tutorial, we learn how to make rum balls. To make these, you will need: 1 packet of cookies, 195 g condensed milk, 3 tsp rum, 1 c shredded coconut, 1/2 c coconut shredded, for rolling. First, place the cookies into a plastic bag and smash them up. Pour these into a bowl with the milk, rum, and coconut. Mix this together until combined, then roll smaller balls out of these. Dampen your hands, then roll the balls into shredded coconut on a plate. continue to do this for all of the balls...
We'd never turn down a nice big slice of homemade apple pie, but sometimes eating the same selection of all-American desserts (apple pie, brownies, lemon custard pie) gets to be boring.
Here's how to make a simple animation you can apply in more complex animations - a bouncing ball. This tutorial shows you how to start a brand new project, and then how to create an animated bouncing ball in Adobe Flash CS4.
First go to import and click open external library and open your ball as shown before before and drag it to the library window. Now drag it to the first frame and insert key frame to 60 frame.
Make fine silver ball earring wires
In this video, we learn how to play pool with the down the rail drill. First, set up the balls in numerical order along the rail. Begin to run the balls using a drawing combination with right English. Do this each time for all of the balls and be careful not to scratch in the side pocket. You can also do this drill by doing follow and left English. This is a reduced version of different drills, to do the full drill set up all the balls along the entire rail. Run them in numerical order, then ...
Ink Ball is a puzzle game on Bubblebox where you navigate small balls into bowls. Pretty simple. This video will show you how to beat the whole game.
80-ball is one of the many great games that you can play of your pocket-pool table, and involves all the layers of strategy of it's more mainstream pool game brethren. This video for 8-ball beginners will give you tips for evaluating and recognizing problems in different kinds of racks, equipping you to make the shots and decisions that will win you games.
In this video, we learn how to use Pilates balls. These balls help you with your posture and also help you become stronger. This is an uneven surface that you have to keep in place, so you are using your muscles more than a hard and flat surface. One exercise you can do is to place your knees onto the ball, then lengthen your body through the crown of your head and then push your knees in while you are breathing in and out. Learning to do different exercises on the Pilates ball can be very be...
Shooting a soccer ball into a tended goal is one of the most difficult things in the world of sport. This video features an MLS player describing techniques for how to shoot the soccer ball effectively, getting you more goals and making you a more dangerous striker, midfielder, or back.
With this guide, you'll learn how to make a folded-paper flower balls with origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own decorative flower balls, watch this free origami lesson.
This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with your forearms by putting your forearms straight out almost parallel with the ground clasping your hands in front of you with your thumbs side by side but dot clasp your fingers together.Keep elbows locked and knees bent....
In this video, we learn how to shoot a soccer ball the proper way. First, set the ball up to your dominant foot. Then, place the non-kicking foot around 6 inches to the right or left of the ball. Now you will aim to make solid contact with the laces of the shoe. Next, try and make solid contact with the laces of your shoe. Doing this will make sure the shot is powerful and not spinning. Also, aim to keep your foot as vertical as possible when making contact, which will send the shot low and a...
This involves a golf tip in how to draw a ball. He is on a golf course and is explaining that a draw is different then a hook. He explains that when you draw the ball you don't change the swing you change the way you align your feet. To make the proper draw is to simply drop the right foot back which causes the person to get behind the ball so the ball can be released down the line. A draw can be controlled, he reminds us, because it only falls to the left. A hook cannot be controlled because...
This tutorial demonstrates how to make very cheap Christmas tree decoration using feathers and Christmas silver balls. Here a violet and pint feathers are used. The best way to buy feathers is to buy feather bows in which feathers will be fixed together using some wire or string. Now an inch long section of feather is cut from two different bows of violet and pink and the ends are glued. It is left to dry for a few seconds. Some copper wire and the silver ball are taken. Connect the wire to t...
This is a video tutorial on how to perform the torn and restored trick. The effect is that a napkin is torn into several pieces and magically restored to the state it was before. To perform the trick, you need not one, but two napkins and a pen or a straw. Keep the pen in your back pocket. Keep one napkin hidden in your hand in the shape of a ball. While tearing up the other napkin, be careful not to flash the napkin ball in your hand. After you tear up the napkin, roll it into a ball and put...
Sunny Anderson shows you how to make chicken stuffed potato puffs. Start by cutting down a store bought rotisserie chicken into the small chunks. Cut some red and green bell peppers into small pieces next. Put the peppers and the chicken into the bowl. Add some Mexican oregano, pepper, and some salt. Use a spoon to toss the ingredients in the bowl. Bake some potatoes in the oven at 375 degrees for 15 minutes and then peel them. Put the potatoes in a bowl and add one egg, some milk, a table sp...
Use this tutorial for a simple and shot accuracy improving technique in pool! The steps for this tutorial are simple, yet effective in improving shot accuracy in pool. Align pool balls in a triangular formation at the far side of the table. Note that this is not the standard triangular formation for pool. Two lines are to be made diagonally from the center back of the table outward. Similar to this formation: \/ where the point would be directed to the back of the table. Leave space in betwee...
Learn one of the world's most popular games. It's actually good exercise, too! Step 1: Decide who goes first
How to do a proper backhand shot. This is important in scoring when close to the goal. Pick the ball up on top, cup with forearm and hand. If you don't cup it's easy to steal the ball. Rotate your shoulder to give you optimal power. Step out to the ball to rotate and increase your shot's power.
This icosidodecahedron can serve as Christmas tree ball!! Easy folding, even easier assembly. Barbabellaatje has been providing us with origami instructional videos for the past year. Always exciting to see a new origami video from this Dutch artist. This origami video demonstrates the folding of an origami christmas tree ball. Enjoy this origami tutorial video by barbabellaatje.
Turn two salad bowls into a spherical array, ball of sound. Speaker arrays are common at large venues, but are practical for your home environment to give your home theater a good sound. Make this spherical ball of sound from Make Magazine using 8 speakers, 6 quart salad bowls, a dremel and some wire. Disperse the sound across your home with even acoustics.
See how to add a new ball of yarn when knitting, with this easy, up close demonstration by Judy Graham, Knitter to the Stars. Judy's knits have appeared in movies, television, and concerts for over thirty years. She herself has been hand-knitting for over fifty. Watch as she teaches you how to add a new ball of yarn when stitching.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rainbow (Sideway)
The Crossover is one of the best-known tricks in the growing world of freestyle soccer, the soccer offshoot with a focus on doing trick with the ball. In this video, you'll learn how to do the crossover yourself by juggling the ball up, swinging your foot over it, then catching the ball with your ground foot. Pretty. Simple. Beautiful.
Many of the coolest freestyle soccer tricks involve passing one leg over the ball while it's in the air. This trick, the Toe Bounce or TB, is in that vein, but with a twist. This video will show you how to do the trick, which involves swinging one leg over the ball while the ball bounces off the other foot on the ground before being caught by your swinging foot as it comes back down. Beautiful.
Fire that golf ball! Long drive competitor Vince Howell demonstrates his technique for hitting the golf ball a long way by firing his lower body. To hit the golf ball farther means you have to manage your upper and lower body. Just watch to see how to hit a golf ball far with lower body help.
Check out this instructional tennis video that demonstrates how to add more spin to your serve or how to hit a kick serve. The serve is one of the most important shots in the game of tennis. Learn how to add top spin to a tennis ball in this tennis video lesson.
Check out this instructional juggling video to learn how to juggle the 4 ball mills mess. Some people out there like step by step instructions, some prefer just to see the trick in slow motion. This tutorial provides directions in both! In no time, you'll be juggling the 4 ball mills mess and impress your friends.
This video juggling tutorial starts at the absolute basics and builds up to juggling with three balls. Even beginners can learn how to juggle 3 balls by watching and following along. Start practicing and start juggling like a pro!
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do weighted stability ball crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
