Cup Qualification Search Results

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Make Sticky or Stubborn Wooden Drawers Slide More Smoothly

When I was moving into my current apartment, I had to store some of my things in my ex-roommate's garage for over a month while I was getting settled. One of those things was my dresser. Upon moving it into my new place, I realized something was horribly, horribly wrong—none of the drawers seemed to fit quite right anymore (if they fit at all). The combination of the differences in temperature and humidity in the garage caused them to swell and change shape. Several months later, they fit bet...

How To: Don't Have a Special Cupcake Pan? Here's How to Bake Cupcakes and Muffins Without One

Love or hate 'em, you've got to admit that cupcakes really had their moment. They started rising in popularity back in 2003 with the opening of Crumbs Bake Shop in Manhattan, and quickly became one of the most annoyingly ubiquitous food trends to date. Seriously. Type "cupcake" into Google. While I wouldn't turn it down if you put one in front of me (red velvet, please), I can't say that I was particularly disappointed to hear that the cupcake trend is coming to an end. I'm more of a cheeseca...

News: Colon Cancer Screening Starts Early if You're African American

Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...

How To: Steampunk Your iPhone! How to Add Your Favorite Art to Apple's Boring Back Glass Panel

Jake von Slatt of The Steampunk Workshop kept breaking the rear glass panel on his iPhone. So, he ended up making his own gorgeous replacement out of brass to replace the standard Apple logo ones who kept getting. The only problem was that it made his signal strength super weak, so he figured out how to transfer the etching onto a glass back. Here's the basic rundown of how he accomplished this feat...

How To: Make masala in bulk for Indian recipes

Every few months I get together with a friend and we have a ‘masala making session’! We spilt the cost of the materials, the work load and then, split the masala. It takes a few hours but once it’s done, cooking is just so easy and so fast. All you have to do is add in the veggies or the meats and cook. Watch this how to video to learn how to make large quantities of masala sauce for all your Indian recipes.

How To: Make a plastic like substance from vinegar and milk

In this video tutorial, viewers learn how to make a plastic substance. The materials required for this experiment are: 1 bowl of milk, 1 cup of vinegar, pot and mixing spoon. Begin by heating the milk in the pot and heat it at medium heat for several minutes. Then pour the milk into a separate bowl. Now add the vinegar into the milk and stir it. Continue stirring until it forms into a solid mixture. Then drain the liquid. This video will benefit those viewers who enjoy experimenting, and woul...

How To: Make your own donuts from biscuit dough

In this video tutorial, viewers learn how to make donuts from biscuit dough. The biscuit dough should be jumbo sized. Then make a hole in the center of the dough. To make a hole, simple place a circular object into the center of the dough and press down on it to cut the hole out. Now fry the dough, making sure that the oil is hot enough. Make sure not to over fry the dough. Then add 1/4 cup milk and mix it with the dough. Now mix and melt a bar of chocolate. Now dip the donuts into the chocol...

How To: Make homemade horseradish

Using fresh horse radish root from the ground, Rem shows how to make fresh horseradish. First, wash it thouroughly. Use a potato peeler and a knife to peel as if peeling a potato. Make sure to do this in a well ventilated space, or outside. Split the root in half to remove any deep spots. Its now ready to grind. Using a blender, add white vinegar, sugar, two teaspoons , mayo, 1/3 cup, add enough vinegar to come just short of covering the ingredients. Blend on high until its no longer lumpy. Y...

How To: Trim the nails on your dog

In this video, a veterinarian and his assistant show you how to trim a dog's nails safely and quickly. To begin, you need to have a nail clipper, which you can buy at any pet store. Also, it is a good idea to have a product called Quick Stop, which you can use to stop the bleeding if you cut the dog's nails too short. Before you begin, try to have another person hold the dog's head away from you so it can't see what you're doing. Begin clipping the dog's nails just above the pink area, also c...

How To: Fold an paper origami soaring dragon

Majkee shows us step by step how to fold an origami paper dragon. You will need to take a square piece of paper and fold it so that it is shaped like a triangle. Open it back up and fold the piece of paper in half (like a hot dog bun). Open the paper and refold it so that is shaped like a diamond cup. Fold up one corner of the diamond and on the opposite side, fold up the other corner, creating a diamond shape within your diamond. Additional folds from each corner will leave you with a narrow...

How To: Make a homemade natural colon cleansing drink

In order to make a natural colon cleansing drink in your own home you only need a couple of easy items. First, you need cranberry juice (about a full cup). Next, you need to add in about a tablespoon of volcanic gas. This will help aide in breaking up the material on the colon's wall. Next, add Selium holes that breaks up the material also. As soon as you have all of your ingredients mixed and broken together, drink down the drink quickly. Finally, use liquid chlorophyll to now cleanse out yo...

How To: Dress timber for your woodworking project

Dressing Timber. In this episode, we are having a look at dressing timber so that it is flat/straight and square, ready for a project. In this case, we are using some reclaimed Jarrah from an old deck, but the principle is the same if you are preparing timber that is DAR (dressed all round) from a timber yard, or hardware supply shop, or even if you have prepared your own board from raw timber.

How To: Make futomaki sushi & California rolls

Ever wonder how to make futomaki sushi and California rolls? Cut ingredients for filling. Remove both ends of cucumber. Make 6 cucumber sticks. Cut avocado in ½, twist, remove seed. Remove peel. Slice into thin pieces. Cut shiitake mushrooms into fine strips. Cut barbequed eel lengthwise. Using 2 eggs seasoned with salt and sugar, make egg omelet. Heat pan; add a little oil. Pour 1/3 egg mixture into the pan and when almost cooked gather on far end of the pan. Re-oil pan. Add 1/3 mixture of e...

How To: 5 Tips That Make Cooking for a Crowd Easy

Even those of us most comfortable in the kitchen can be daunted by the idea of cooking for a whole houseful of people. Whether you have a large, well-equipped kitchen or a small one with just the essentials, it can prove to be quite a task to prepare food for a dozen or so people. It takes a certain type of recipe that allows for mass production, in respects to both technique and ingredients. And what I've provided below includes several recipes that you might normally make for just a family ...

Ingredients 101: How to Salt Your Food Like the Pros

In order to make your food taste good, your favorite restaurant is most likely using way more salt than you think they are (among other pro secrets). Which is why when you ask just about any professional cook what the biggest problem with most home-cooked meals are, they almost always answer that they're "undersalted" or "underseasoned." (In cooking lingo, to "season" food means to salt it.)

How To: Make Garlic-Infused Olive Oil & Vinegar at Home

Garlic—it stinks so good! It's one of nature's most wondrous foods, being both delicious and incredibly healthy. What's not to love? Well, it is kind of a pain to prep, whether you're peeling a couple of cloves for a sauce or a whole head and trying to mince it finely. One way to get around the whole peeling and mincing issue every time you want garlic in a dish is by buying pre-made garlic-infused olive oil, except that stuff is pretty pricey. Learn to make it at home and you'll get all the ...

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Make spaghetti with clam sauce

When you hear spaghetti, normally you would think of spaghetti and meatballs with marinara sauce. But in this tutorial, you're taking the meatballs and sauce out of the equation and instead substituting it for clam sauce. It's a great seafood dish that is sure to rile up your tastebuds and have you coming back for more. The ingredients are listed below, and before you think substituting the fresh clams with canned is a good idea, it's not. Enjoy!

How To: Clean artificial flowers

Artificial flowers are a wonderful way to add joy and color to your home without the cost or mess of freshly cut flowers. They don’t need to be watered but they can get dusty. Keep your artificial flowers shining brightly with this simple trick.

How To: Make a European dish garden

In this flower arrangement tutorial, Sandy from Afloral.com shows you how to make a beautiful and unique European dish garden using silk flowers. A true dish garden has no drainage, is packed with plants growing on top of each other in plastic cups, and tends to live on and on in air conditioning and indoor lighting. This dish garden is made with fake flowers so it needs no maintenance. Watch this how to video and you will be making this European dish garden in no time.

How To: Make Italian focaccia bread

Learn how to make focaccia bread. Ingredients are as followed: 1 x 7g sachet instant yeast (or 1 sachet dry yeast; 1 tsp sugar; 200ml tepid water); 350g (2 1/2 cups) strong white bread flour; 1/2 tsp salt; 2 tbsp olive oil.

How To: Eat ants

Tired of the same old snacks? This cheeky treat will be sure to shock your guests. Although, we might not consider ants as a regular food source, they are edible. Plus, anything tastes good with butter and garlic.