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How To: Do a cartwheel sideflip freerun trick

In this how-to video, you will learn how to do a cartwheel side flip. First, make sure you can do both a cartwheel and side flip. If you can do these tricks from a standing position, you have more control over the flips. Try to land on the balls of your feet with your legs somewhat apart. Now, come off the balls of your feet and do the side flip. Make sure that you then turn and tuck to perform this correctly. Notice that your arms add momentum as you go through the cartwheel and into the sid...

How To: Tie a double bowline knot step by step

In this Disaster Preparation video tutorial you will learn how to tie a double bowline knot step by step. Robert Segundo, knot tying expert, presents this video. This knot is stronger than the regular bowline knot. When you put a knot on a rope, its strength reduces. This knot will retain about 70-75 % of the original strength of the rope. For this knot you will need a piece of rope or twine. Start off by putting a loop on the rope and then put a double loop. Then take the working end of the ...

How To: Build a unique terraced garden

In this episode of Southwest Yard and Garden Curtis Smith shows you how to turn a steep slope into a usable garden. By building walls along the slope using serpentine designs he shows you how to obtain a compromise of both strength and artistic design. Starting with a good concrete footer and rebar you can construct a retaining wall strong enough to hold the weight of the slope. Materials such as wood and railroad ties can be used but may not stand the test of time as the weight of the soil c...

How To: Get six pack abs in 12 weeks

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....

How To: Read tree growth rings

This video explains how tree growth rings function and what they can tell us.The growth rings are formed in 2 (sometimes 3) layers of wood that are the spring growth and the summer growth. Ring width can vary depending on the specie of the tree, the environment in which it has grown and the amount of water it has used. By counting the rings you can tell the age of the tree.By analyzing the growth rings, you can see the years in which there was a drought where the tree once stood, because the ...

How To: Get women by creating the perfect profile headline

Ramses and Tara from Skills of the Game explain why creating an attention-getting headline is important in online dating, especially on dating sites that emphasize a headline rather than a thumbnail picture. They explain how and why a poor headline can diminish a person’s standing. They give examples of bad headlines, and suggest writing headlines that are either lighthearted or call the reader to action. After giving a few examples of good profile headlines, Tara explains why the most import...

How To: Properly cut a pineapple

In this video Sue demonstrates how to cut a pineapple quickly and easily .surely this method will help to cut a pineapple without any mess. At first she cuts off the top of the pineapple and then the bottom ,then she places the pineapple standing on its base and bisect into two half at the middle and again she cuts the half piece at the center to get quarters. Then she cuts the quarters core away ,then she begin to slit the fleshy part of the fruit without cutting the skin ,after that she run...

How To: Do squats correctly

This video in the Fitness category will show you how to do squats correctly. This exercise is meant for the legs. The easiest way to do this is to sit down and stand up using a bench. The bench should be about knee height. Technically the line from the ankle to the knee and the line from the hip to the shoulder should be parallel as you go up and down. The legs should be about one and a half feet apart. This is the body weight squat. As you progress, you can do the dumbbell squat. The video ...

How To: Cut up a pineapple for a healthy snack

This is a video that demonstrates how to cut up a pineapple for a healthy snack. She places the pineapple on it's side and then cuts one end off and then the other. She then stands the pineapple up and cuts around until all the outer part of the pineapple is gone. She slices down the side of the pineapple in strips, turning it after each strip is removed. She then cuts the pineapple in half. She then cuts it again and removes the core, doing that to both of the larger pieces of pineapple. She...

How To: Balance chemical equations with Olivia and Andrea

Olivia and Andrea created a song to the tune of "I'll stand by you" by the Pretenders to teach you how to balance chemical equations. A chemical equation requires coefficients in order to be balanced. You can balance a chemical equation by making use of the Periodic table. The example reaction in the song is that of aluminum and oxygen to produce aluminum oxide (Al + 02 -> Al203). You can systematically add coefficients to the reactants and products to balance the equation. A chemical equatio...

How To: Do the "karate kid" runner's ab workout

Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...

How To: Sell your car on Craigslist

This six minute video shows you how to sell your car on craigslist. First, go to craigslist.com and click on the nearest city (or country). Follow the links to list an ad for a car for sale. You will want to put the kind of car in the posting title because that is used in sorting search results. In the posting description it is important to be as specific as possible - again describing the car, giving some history of the car like if it has ever been in an accident and if you have had any work...

How To: Make an angel out of fondant icing

Looking to make your next cake stand out? How about giving it that extra "umph" with a unique cake decoration topper? In this three-part video tutorial, learn how to make an adorable angel cake topper out of fondant icing. Get step by step instructions on how to take pieces of molded frosting and turn them into this perfect & professional looking cake accesory.

How To: Ollie while moving/farther on a skateboard

This video shows Melvin the Nerd explaining how to do a moving ollie on a skate board. With his taped together sunglass and nerdy voice, he explains that a moving ollie is basically the same as a non-moving ollie. When standing on the skate board you use your back foot to push down on the board as hard as possible. This will force the front of the board into the air while the back will "bounce" off the ground up into the air. Melvin the Nerd explains that the only way to learn is by practicing.

How To: Apply sultry golden burgundy eye makeup

The Queen of Blending brings more makeup tips. This one is how to apply sultry golden burgundy makeup. She creates a specific effect showing before and at the end of the video what it should look like when finished. Each step is show in complete detail on what makeup are used. From makeup forever by aqua eyes and other products including brushes. Each step displays how to blend and apply each stage. This is very helpful to create a look that would vary from stand-alone products.

How To: Moonwalk like Michael Jackson

ApprenticeA teaches you how to moonwalk like Michael Jackson. Learn how to do some of Michael Jackson's classic moves as seen in many videos. Firstly, practice the moonwalk by standing still and then do it sliding across the stage. The moonwalk consists of sliding your foot backwards while always keeping one foot pointed and applying weight to it. You are taught the moves slowly at first and then in real time. You get a nice break in between the moves to practice and catch up with your instru...

How To: Distort text & apply a 3D look in Photoshop

Being able to create documents that stand out and impress is the theme of this how-to video on creating 3D text. Using an open Photoshop window, the pleasant sounding narrator guides you through the process of turning regular text into 3D. The narrator also supplies helpful tips to further enhance 3D text by adding color, glow and special effects like reflection. If you're a visual learner, you will appreciate this straight forward, clear and detailed how to video on creating 3D text.

How To: Create a space starburst in Photoshop

You can use starburst to make stars in photos stand out or you can use that feature to make reflections and glares on cars, mirrors and other shiny things. You use different layers in Photoshop to create the starbursts then add it to the photograph that you select. You can choose the pixel, size and color. The tutorial also teaches you other buttons to use in conjunction with the starburst feature, which teaches you other things so you can work on other pictures.

How To: Paint screw heads without making a mess

If you need to paint the screw heads you can do it without making a mess. If you try to hold them in your fingers and paint them you will get paint all over your fingers. Now you don't have to do that. Take a plastic shopping bag and cut the bottom off of it. Take that bottom piece of bag and stretch it over a can like a drum. Tape the bag tightly to the can so that the bag is stretched tight. Take the screws and screw them into the plastic on top of the can so that they are standing up. Now ...

How To: Make a flower arrangement using old CDs

In this video, Steven Marin shows us an interesting method to recycle old CDs to make beautiful flower arrangements along with other recycled materials. In order to make the flowers, you need to take your old CDs and heat them up in a toaster oven. As demonstrated in the video, the CDs are very hot when they are taken out and should be handled with care. They are easily molded into the interesting flower shape by pressing them down over the neck of a bottle or by holding them in a cloth and s...

How To: Read the green to improve your golf game

Are you having trouble with your green reading? It's not an easy task, but you can learn it. Green reading doesn't start when you get to the green. In fact it starts when you approach the green. In this video, Rick Sessinghaus divides the art of green reading into four parts, from approaching the green to standing over the ball. See how to read the green on a golf course.

How To: Manage ESX(i), booting ISO files and more

In this web TV presentation the host is talking about Grub 2. In Grub 2 you can mount an ISO file like a device with the loop back function. In Grub 1 you can use tack tack mem to mount iso files if the files are not fragmented by using the map command. Grub 2 is an application available for download that will be available after download as a chain from Grub 1 to Grub 2 to your operating system. Grub is a program that compresses all of your favorite boot programs into one.

How To: Remove the garlic smell from your hands

Removing the garlic smell from your hands can be a very difficult thing to do. Sometimes you just can't stand the smell. Maybe you have a date and don't want to stink, but just can't get that smell out of your skin. There is a way to neutralize the odor so that you can get on with your life. After you get done cooking with either garlic or onions or any other stinky food, run your hands under some warm water. Then get some coffee grounds and mash them up and get them wet. Once the grounds are...

How To: Create a green smoky eye with your makeup

Get that very "right now" green smoky eye with some help from the professionals at Smashbox Cosmetics. By starting with cream liner Midnight Green and applying little smudges along the line, go back to smudge with your brush to create a smoky effect. Stand our this fall with vivid color and this soft, not-so-innocent makeup look.

How To: Make a 400-watt video light for film or photography

Bring a little life to your films, or maybe a little "light". Watch this video to see how to make your own 400-watt video light for film or photography. You can make this video light with mere parts from the local hardware store, such as plastic paneling (which is cheap, easy to cut and non-conductive), zip ties, 4 plastic bulb sockets, lamp cord (like Romex), a cheap plug, and good and cheap diffusion. With all of these materials, you'll have your own homemade light for any film or photo pro...

How To: Twirl nipple tassels with Polestars in Burlesque dance

Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with getting in an appropriate standing position before going through the different twirling techniques inwards and outwards! Following her tips with your own nipple tassels on will bring you lots of giggling and unleash your inn...

How To: Setup VNC on your computer for your Mac Mini server

How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.

How To: Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...

How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.

How To: Tag your name using LED light throwies

This is a complex process, but the guys at Graffiti Research Lab have armed you with detailed written instructions and this video on how to create a night writer. This is a more complicated version of their LED throwies that allows you to catch a tag in lights. You'll never need an airpline skywriter again!

How To: Add Your Own Custom Screensaver Images to Your Kindle Lock Screen

Don't be too disappointed if you don't have the spiffy new Kindle Touch, there is an up side. The benefit to owning the older (duller) models is that the firmware remains the same throughought generations, so the hacks retain their usefulness. This has given the modding community for Kindle a bunch of time to flourish, with tons of great code, hacks and homebrew. Today's Null Byte is going to show you how you can root, and then remove the crappy original screensavers that come installed on th...