Use a resistance band to work out: your chest There are lots of creative ways to use resistance bands. This video is about building stronger chest muscles with resistance bands. Resistance bands challenge your muscles in a different way.
In order to do the increase your strength, through the Pedestal Pose Routine, you should begin in a modified pushup position. Resting on your elbows and looking down at the ground/floor, while you rest on pointed toes. Hold each pose for 20 seconds. Next, rotate over to one side. Remain resting on one elbow. Next, roll over onto your back, resting on both elbows. Next, roll over onto your other elbow. Make sure that you keep your spine aligned in all poses.
Salsa is the prefect summer time snack, perfect for any kind of chip. And this version made with corn is even better than your standard salsa. Throw some spice into your day with this refreshing recipe that will always find itself in your fridge. Watch the full video recipe for making the fresh tomato and corn salsa.
Chef Hubert Keller is known for his ingenuity in cooking, like when Frank Sinatra came into his restaurant and ordered something not on the menu — a pizza. Quickly, he had to come up with a great pizza recipe and this is what's come of it. Check out the recipe for this mouthwatering pizza from Chef Hubert Keller. You learn the whole process, from dough to sauce to baking.
Gazpacho is a Spanish-style soup served cold, made from vegetables (especially tomatoes) and spices. There's nothing better than chowing down on a nice bowl of gazpacho during a hot summer day. It's refreshing, healthy, colorful and delicious, with cucumbers, bell peppers and tomatoes. Check out the recipe for this chunky gazpacho soup from Chef Hubert Keller.
Sy West demonstrates making homemade cheese. She starts with one gallon of milk, one cup of white vinegar, the juice from one lemon half, salt and pepper and garlic salt. Sy recommends adding other spices at the end for a different taste. Heat the milk in a large sauce pan slowly to 168 degrees. It should take about fifteen minutes. Stir it often. When milk reaches 168 degrees remove it from the heat and slowly pour in the vinegar and lemon juice while stirring. The curd should start separati...
In this video, Food Network's Ina Garten shows you how to make flourless coconut macaroons. First, you need one bag of shredded coconut emptied into a large bowl. Next, pour a 14 ounce can of sweetened condensed milk over the shredded coconut. Then add a teaspoon of vanilla extract to the bowl. Fold the ingredients together with a spoon until they are well mixed. The next thing you need is some whipped egg whites. To do this, you will need about 3 egg whites separated from the yolks. Pour the...
First of all you need to know that there are different types of Martingale Fit. In this tutorial you are first shown a running Martingale Fit. It is attached around the neck by wrapping it. You have to make sure to wrap it around the neck in such a way that it fits to come exactly in the middle of the horse’s chest. Here you have to make the connections. Now you have to go underneath the legs and attach it to the girth. You shall notice two rings hanging over from the chest. You have to attac...
In this video you are shown how to use proxies and why they are important. Proxies are useful because they shield you and make you anonymous over the internet, it also prevents websites from logging your IP address. To see how important it is to prevent this go to whatismyip.com. It will show you your IP, click on it and go to 'look up'. It will show you all the personal information that can determined from your IP address. The easiest way to proxy are VPN's, which stands for virtual private ...
This tutorial describes how to make a Hershey Kiss holder. This is a quick and easy project that you can make to use as little gifts in your kids' lunches, for co-workers, party favors, place-holders at holiday meals and more.
If you want to master your skills on origami, you should watch this video. How to make an origami paper box: Find a piece of square paper. Crease the paper in half lengthwise and then again in the other direction. Unfold the paper which should be divided into four sections. Take a corner and fold it up to the center of the paper. Repeat for all four corners. Ensure that the tips all meet in the center for a smaller square. Fold one side of the square up to the center of the box. Unfold and re...
Are you ready for the last boss fight in the Xbox 360 game Darksiders? Once you fight Abaddon in the Destroyer, you win, unless you lose. You'll now have to face Abaddon in his "normal" form. He is a powerful swordsman so you'll want to take the defensive route as he can block most of your basic attacks. Instead of attacking him, be patient and stand near him. You'll need to perform a Block Counter but simple tapping the Dash button (without hitting the directional stick) the moment before Ab...
Please permit us, dear player, to expand your dim view. See how Bakersburg suffered thanks to P.B. (and you)! Get the solution to the "Busted Cretin" puzzle in The Misadventures of PB Winterbottom.
The Raw Food Coach, Karen Knowler, shows us a very simple marinated vegetables recipe that makes a good alternative to salads or steamed vegetables. The raw vegetables used for this recipe are leeks, broccoli, zucchini (also known as courgette), and tomatoes. Suggestions for substitute vegetables, such as bell peppers and cauliflower, are also given. First we're shown us how to properly chop these vegetables and mix them together in a way that is pleasing to all the senses, including the eyes...
Syncing your bluetooth earpiece to your BlackBerry device can be tricky. But pairing your bluetooth enables BlackBerry with your earpiece is actually quite easy. Best Buy has answers. The Best Buy Mobile team explains how to connect a Bluetooth earpiece to your mobile device. See how to access connections set-up on your Blackberry and also see how to wear a Bluetooth headset.
Add a party favor to your next hosted New Year's Eve bash. Ring in the New Year wearing personalized party glasses! It's a fun project for kids and adults.
See how to infiltrate the Limassol Castle and kill Frederick "The Red" in Mission 6 on the Sony PSP. Guards patrol almost every corner of the Limassol Castle Courtyard, and soldiers armed with sturdy-looking shields block the normal route into the castle. Looks like you will have to find an alternate way. That path reveals itself quickly enough in the form of protruding pieces of bricks along the wall, allowing Altair to gain suitable height above the ground. Jump on the merchant stand roof f...
Birds of a Feather: As you move on from mission to mission, things get harder. Trigger this mission in the center of town. A couple of conspirators meet up and begin walking away from you. You need to trail them, but obviously you don't want to rouse their suspicion. Stay close enough that they never leave your line of sight, but try not to run or do anything else high profile. If a nearby guard bumps into you and gives you crap, turn the other cheek. If you get into a fight, you stand a good...
Abusive relationships are unhealthy and should be remedied immediately. There are many steps that can be taken to help end an abusive relationship.
This is hacking for Bloons Tower Defense 4. Newly released, this game can't stand resistant to hacks and cheats. There's no way you can loose at Bloons!
Lighten up your office with this quick and easy prank. You Will Need
A customized body form will allow your sewing projects to fit you perfectly. Need a body form but dont have the cash for one? Well this video episode of Threadbanger Projects shows you how to make a replica of yourself using your old scraps,some packaging tape and an old christmas tree.You'll have to see it to believe it!
Learn how to teach your dog to high-five. Make your pooch the hippest dog on the block by teaching him how to greet you with a high-five.
Rolling over is a simple trick that any dog can master, and it will help you build confidence in your dog. Learn how to teach your dog to roll over with this how to video.
Teaching your dog to sit establishes trust and also creates a foundation for other tricks. Learn how to teach your dog to sit with this dog training video.
We know that probably 99% of people take their cars to the shop to get their oil changed, but if you have the time and patience, you can actually do it by yourself at home. This would save you anywhere from $20-$50, which is not bad at all.
This was a three flip mobius strip with one surface that yields a loop with 8 twists. It takes 6 lines to flatten it which leads to 7 zones, one less than the number of resulting twists.
Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. You will need a friend or relative of the recipient. Send her favorite. If she’s ever mentioned a favorite flower, buy that. You’ll get bonus points for listening to her. If you have no clue, ask a friend or relative of hers ...
He's not exactly demanding sexual favors, but his flirting is getting really gross. What's a girl who likes her job to do? You will need diplomacy and documentation. Assess his behavior. Now, don’t be offended, but we have to ask: Is he really coming on to you, or is he just a sociable, flirtatious kind of guy? If it’s the latter, just ignore it. Do your part to keep the relationship professional. Don't chat about how your last two boyfriends cheated on you and then expect him to know that di...
K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...
K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...
K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...
K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and connectors, which give them tons of contraptions to build and play with. Today, K NEX has even more possibilities with wheels, pulleys, panels and flexi-rods to make amusement park roller coasters, airplanes, animals, bikes...
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Learn how to do Gravitron speed pull ups with a neutral grip. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do mock military pull ups on a squat rack with your feel on the floor. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a cable triceps press down drop set. Presented by Real Jock Gay Fitness Health & Life.
