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How To: Do yoga exercises that help you lose belly fat

In this video from modernmom Cindy Mastry shows how to lose belly fat using yoga. Bring your right knee to your chest, holding it with your hands. Flex both feet, and as you inhale lift left foot off the ground and press it out towards the heel. Hold it here using your belly strength. As you exhale, send energy out the crown of head and out the foot. As you inhale next slowly bring the leg up to the sky and as you exhale lower the leg back down, pushing the energy out hovering the leg off the...

How To: Make a bacon, egg, and cheese breakfast sandwich one-handed

Are you one of millions of Americans without the time or energy to prepare themselves a delicious breakfast in the morning? This video offers a solution. It will show you how one gamer-about-town can make three bacon, egg, and cheese breakfast sandwiches at once on his stove top. The twist? He does it all one-handed! If making a tasty breakfast with one hand sounds like something you want to do, watch on.

How To: Sew a great DIY cosplay costume

Sewing your own cosplay costume requires a massive investment of time, energy, and sewing skills. Before you get started, you should watch all of this three-part video tutorial on sewing cosplay costumes. It covers everything from buying fabric to the actual sewing and everything in between, and should have you ready for you next anime convention in no time.

How To: Make a fake cut with theatrical makeup

Finally, the professionals are weighing in on how to create fake wounds! This video features a makeup artist from the BBC demonstrating how to make a really realistic fake cut on the hand of an actor using theatrical makeup. The plastic pieces from a CD jewel case that resemble broken glass really set this cut apart from the other fake cuts on the site, along with the professionalism of the presenter.

How To: Safely lockout electrical disconnects during repairs

This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.

How To: Cut a pineapple in the simplest way

Cutting fruits can be difficult if you don't know how to do it. Not only that, but it can result in you wasting precious fruit that you could have easily eaten. So in this tutorial, you'll find out how to cut a pineapple using a simple and easy method. It's a fruit that looks hard to cut, but in reality is quite simple. Enjoy!

How To: Cut up your t-shirt like a rock star

This video is a demonstration of how to cut up a T-shirt, inspired by 80's rock band fashions. Use a regular white T-shirt and start by cutting a deep scoop neck out of it, starting about an inch outside the neckband. Turn the shirt over and fold it in half Snip horizontal lines down half of the shirt all the way down. Then stretch out the thin strips. Cut the other side of the shirt the same way. Cut the sleeves off completely so it's more like a tank top. Wear the shirt over another tank to...

How To: Cut up a cabbage

This video is a demonstration of the proper way to cut up a cabbage. Large vegetables like cabbage can be hard to cut up because they are so big and tend to move around on the cutting surface. The first thing to do is to create a flat surface, so make it safer to cut. Cut the whole cabbage in half holding the end of the core on top. Cut the core out of each half in a big V shape. Cut it in half again to make quarters. Take the cabbage apart so that you can flatten it out and cut thin slices f...

How To: Prepare and use a Ouija board properly

This introductory tutorial video offers instructions on how to get the most out of a Ouija board. Beginning with casting a circle, it covers the use of protective herbs and symbols, the importance of having water to offer to the spirits and a candle to focus energy, how to invoke a spirit or demon, some important questions that should be asked when a spirit answers the call, what types of questions are best, and how to correctly banish the spirit or demon at the end of the Ouija board session...

How To: Cut up a pineapple for a healthy snack

This is a video that demonstrates how to cut up a pineapple for a healthy snack. She places the pineapple on it's side and then cuts one end off and then the other. She then stands the pineapple up and cuts around until all the outer part of the pineapple is gone. She slices down the side of the pineapple in strips, turning it after each strip is removed. She then cuts the pineapple in half. She then cuts it again and removes the core, doing that to both of the larger pieces of pineapple. She...

How To: Trim your own bangs to save time & money

We know what you're thinking: You have two left hands and even cutting in a straight line is a monumental feat. But trust us, even butterfingers can cut their bangs professionally. In fact, if you tend to cut slightly slanted or jaggedy then your bangs will look even better!

How To: Wire a solar cell into an electrical circuit

The Solar Schoolhouse presents this video tutorial on how to use the Solar Cell Classroom Set. The purpose of this set is to give students hands on experience making electricity using sunlight. See what's inside the set, and then see how to wire three different types of electrical circuits: a simple circuit, a series circuit, and finally a parallel circuit.

How To: Make a solar cell with a condom

Make a solar cell from a condom with this video tutorial. Solar energy is plentiful and better for the environment, so why not take an easily accessible commodity (like a condom), and use it to harvest the power of the sun. To replicate this hack at home, you'll need the following materials: 12 iron hairpins, 2 pennies (pressed before 1982), 2 electrical wires, 1 sheet of aluminum, 2 strong magnets, a condom, and mineral water. For more on making your own condom-based solar cell, watch this h...

How To: Encode HD for Vimeo using Apple's Compressor

See how to encode high-definition video especially for use on Vimeo with Apple's Compressor. Whether you're new to Apple's Final Cut suite of applications or just want to better prepare your video for Vimeo, you're sure to benefit from this free video tutorial. For specifics, and to get started optimizing your own video clips for use on Vimeo, watch this Final Cut Pro lesson.

How To: Create text in Motion 3

For this Final Cut Studio video tutorial, Zach King will teach you how to create text in Motion. If you want to cover the basics of creating cool text in the Motion 3 program, this is the perfect video to help you out. Let the Final Cut King show you how!

How To: Use the camera in Motion 3

For this Final Cut Studio video tutorial, Zach King will teach you how to use the camera in Motion. If you want to cover the basics of adding and using a camera in the Motion 3 program, this is the perfect video to help you out. Let the Final Cut King show you how!

How To: Use layers in Motion 3

For this Final Cut Studio video tutorial, Zach King will teach you how to use layers in Motion. If you want to cover the basics of layers in the Motion 3 program, this is perfect video to help you out. Let the Final Cut King show you how!

How To: Mix audio in Final Cut Express

When your edit is complete, or locked, the next step is to fine tune your audio. Adjust the audio levels of your clips to produce a balanced sound mix. In Final Cut Express, you can control audio levels in the timeline and the viewer. You can even add keyframes to make level changes over time.

How To: Use audio filters in Final Cut Express

Audio filters help you create a credible soundtrack. They can remove distracting noises, like the hum of an air conditioner, and add atmosphere, like an echo. Filters are accessed in the effects tab of the browser and organized into two categories: those provided by Apple and filters that come bundled with Final Cut Express. Drag a filter into the timeline and doubleclick it to edit it in the viewer.

How To: Use filters and effects in Final Cut Express

Video filters let you adjust and enhance your clips for greater visual effects. Access Final Cut Express' filters in the effects browser. Simply position the timeline playhead over the clip, apply a filter, and the resulting changes are displayed in the canvas. Filters can be animated using keyframes, which work the same way with filters that they do with motion.

How To: Use keyframe animation in Final Cut Express

Animate clips by simply changing an attribute of the clip over time. You can easily animate your clips using the viewer, which allows you to change parameters and motion and updates the clip in the canvas. Animating with Final Cut Express is non-destructive, so you can always undo your work if it is not exactly the animation you want.

How To: Chroma key in Final Cut Pro

This instructional video explains the basics of Chroma Keying in Final Cut Pro. This is used when you want to remove or key out a specific color from a scene. Created as a component in the Temple University Instructional Video Database.