How To: Lose weight with yoga
Sadie Nardini teaches a yoga for weight loss sequence for toning and stretching your entire body and burning calories.
Sadie Nardini teaches a yoga for weight loss sequence for toning and stretching your entire body and burning calories.
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...
iMovie 08 is a great way to keep all your videos organized and quickly make a rough cut. You can import your projects into Final Cut Express to fine tune your edit with the same tools the pros use.
In this video tutorial, you'll learn how to execute ripple edits within Final Cut Pro 7 by using markers. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 7 workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
This Final Cut Studio tutorial shows you how to make a multi screen video in Final Cut Express. If you need a wall of monitors each playing different videos, or are just working on some cool split screen effects, you'll find everything you need in Final Cut Express (no Final Cut Pro necessary) and this tutorial.
Everyone has an iPod or other mp3 player nowadays, and of course you always want to listen to your music. However, if you're not careful, you could end up damaging your hearing. Follow these tips, and you'll be enjoying your music to a ripe old age!
The CV (constant velocity) shafts on your car allow the axel to transfer power to the wheels without an appreciable loss in efficiency. They are widespread in front and all-wheel drive cars. Watch this video to learn how to replace broken ones yourself.
In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.
If you have a photo subject that is a tad larger than you would like, check out this tutorial. Change even the chunkiest body into a slim and svelte physique with a few clicks of your mouse in Photoshop. After watching this clip, you will certainly understand why you can never take a photo in a magazine seriously - its so easy to change someone's entire body!
Want to know how to back up your data to an external hard drive? Protect yourself against data loss and heartbreak with this free home computing how-to from the folks at CNET TV, which offers complete instructions on how to back up your important files either manually or automatically. For specifics, and to get started backing up your own stuff, watch this handy how-to.
In this two-part tutorial, join Natasha on her raw food weight loss journey. In this episode learn how to open a coconut, make coconut water kefir & coconut yogurt... perfect for your raw food diet or just a healthy treat!
You don’t have to live in the Swiss Alps or know how to yodel to wear this cute braided style. Learn how to create a triple braid with these hair braiding tips. You will need at least medium length hair, a comb, bobby pins, and an elastic band. Did you know? Researchers have linked braiding hair too tightly to hair loss in women and children, so go easy.
For some wounds, applying direct pressure does not stop the bleeding. Watch this video to learn how to apply a tourniquet and prevent further blood loss while waiting for help to arrive on the battle field.
At a loss for what to do with that unmatched sock? Apparently you fill it with rice and zap it in the microwave and presto chango you have a heating pad. Learn how to make this sock heating pad by watching this crafty video.
In this video software tutorial, you'll learn how to apply primary color correction within Final Cut Studio's Color 1.5. Whether you're new to Apple's Final Cut Pro video editing suite or just want to better acquaint yourself with the Final Cut Studio workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
In this tutorial, you'll learn how to blur out a couple of car number plates in a static shot in Final Cut Pro. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
This software tutorial shows you how to use the plug-in Colorista to color correct in Final Cut Pro. This is an introductory tutorial which will cover the basics for new Colorista users within the Final Cut Pro software. An easy-to-use color correction plug-in that delivers great results quickly from within Final Cut, After Effects, Motion, Premiere Pro, or Avid systems.
This software tutorial will show you how to use three of Trapcode's plug-ins for Final Cut Pro. Normally these plugins are used in After Effects, but they are available for Final Cut Pro, as you will see in this tutorial. Learn how to work with Trapcode 3D Stroke, Shine and Starglow from Red Giant in this Final Cut Pro tutorial.
This quick video tutorial shows you how to talk to your self using Final Cut Pro. You may not need a software at all to talk to yourself, but this Final Cut Pro tutorial is a great twist on the typical cloning tutorial. So come up with a conversation, record yourself playing the multiple parts, fire up Final Cut Pro and watch this tutorial. You'll be talking to yourself in no time!
Here is a Final Cut Studio software suite tutorial on how to use the green screen function in Final Cut Pro. Footage that has been shot on a green screen can be brought in and isolated with Chroma Key settings. Once you have your subject removed from the green screen background, you are ready to apply hundreds of effects and transitions in Final Cut Pro.
Final Cut Express provides easy setup options for a variety of video formats, but if you're not sure what format you're working with, Final Cut Express can automatically set the sequence to match the size and frame rate of your clips. When adding the first clip to a new sequence, the program will ask if the sequence should be changed to match the new clip. You don't have to work with all the same format, either, thanks to Final Cut Express' powerful open format timeline.
In this clip, you'll learn some Final Cut Pro tips regarding multicam editing, HDV format, staying organized, and more. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 7 workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
In this video tutorial, you'll learn how to import an HD720 image sequence into Final Cut and then how to select a fixed period of time from the sequence. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
Need some help figuring out how to integrate Final Cut Pro and Motion? This clip will teach you how to do just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 6 workflow, you're sure to benefit from this video tutorial. For specifics, including a step-by-step overview of the integration process, watch this Final Cut Pro lesson.
In this video tutorial, viewers learn how to import music from i-Tunes into a Adobe Final Cut Pro project. Begin by right-clicking the song and select Show in Finder. Then drag the song from the Finder into the Final Cut Pro program. Users will not be able to drag songs directly from i-Tunes to Final Cut Pro. If the song is not compatible with Final Cut Pro, right-click and select Show in Finder. Then right0click the song and select Open with Quick time player. Now click on File and select Ex...
Check out this brief video tutorial on using FxFactory the visual effects plug-in package for Final Cut Pro or Final Cut Express and Motion. You'll see the filters, generators, and transitions included, and see how they are grouped inside Final Cut's browser. There are a tones of effects for you here, just watch and see what you can do with it all.
In this two-part video tutorial, you'll learn how to use Magic Bullet Colorista to color grade and color correct your digital video when using Final Cut Pro Studio. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, w...
Check out this quick tip for Apple's Final Cut Pro. See how to use the "add" composite mode in Final Cut Pro. Footage Firm has given DV Professionals access to free footage of a numbers graphic.
Although laser pointers are the favored pointing tool of teachers at large college lecture halls and can be great for directing students to various signs or areas in the classroom, often times students and kids have these pointers as well and use them just for fun.
If you don't have the time to hit the gym everyday, Woman's Day Magazine has some tips for you to do your daily firm and tone workout at home, on your own time! Firming and toning your body is one of the most important aspects of weight loss, so if you want to shed some pounds, watch and learn and use this exercise routine daily!
For this Final Cut Studio video tutorial, Zach King will teach you how to create the Pleasantville effect in Final Cut Pro. To create the Pleasantville color effect, you'll need to pick one very distinct color and use the Color Corrector 3-Way video filter. Let the Final Cut King show you how!
In this video tutorial, you'll learn how to retime when working within FCP 7. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 6 workflow, you're sure to benefit from this free video tutorial. For specifics, watch this Final Cut Pro lesson.
Looking for an easy way to improve your Final Cut Pro render speed? This clip provides just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
Daydreaming about drifting? Drifting refers to a motorsport where the driver intentionally oversteers, causing loss of traction in the rear wheels through turns, while maintaining vehicle control and a high exit speed. Learn how to drift in your car with help from this video.
Looking for an easy way to work with footage from a two-camera setup within Final Cut Pro? Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to learn how to take advantage of Final Cut Pro 7's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to sync multi-cam footage.
This video gives you great instructions on how to bind off your knitting, or how to close off all the loops on your needle when you're done knitting. After watching this video, you'll never be at a loss for making your knitting projects as flawless as possible. For more knitting videos, search on WonderHowTo.
Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.
This video editing software tutorial covers using timeline and clip-based markers in the Final Cut Pro timeline. This is a very useful tutorial for Final Cut Pro newbies. Watch and learn how to use markers as a way to organize and manage navigation within Final Cut Pro.
Because Microsoft has not yet released PowerToys for Windows Vista, you might be at a loss for how to batch resize your images. This video tutorial presents a handy workaround for resizing multiple images at once. For a clear, step-by-step look at the process, press play!