How To: Do deeper and better squats
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
Comfortable doesn't have to mean frumpy. Learn how to make the most of your go-to jeans, T-shirts, and belts by watching this video.
Back exercises can greatly increase the condition of your spine and posture. Learn how to do ski squats exercise with this tutorial. The ski squat exercise strengthens the back and thigh muscles. People with knee problems should avoid this exercise. Watch this how to video and you will be able to perform the ski squat exercise.
This three part how to video shows you a butt workout that will help you tone and tighten your glutes with three of the best butt sculpting exercises to target your butt, hips and thighs. Do these exercises and you will be able to get in great shape.
These three pilates glute exercises will help tone your butt and thighs. Get in shape to wear a bathing suit by doing any one or all three pilates moves. Watch this pilates how-to video to learn how to do this glute series.
In this yoga how-to video sequence drop into a deep lunge, opening the side body and neck area. Explore a pigeon with thigh stretch, and release through downward facing dog into revolved dog. Watch how easy it is to do a yoga vinyasa lunge sequence with yoga instructor Kira Ryder.
This tutorial video will teach you how to make your very own cute hair accessory: a bobby pin hair bow. This hair bow is extremely cute and great for many occasions.
This video will show you how to make your very own envelope. This envelope is great for holding cards or other treats. It's also a great idea for any occasion. Your friends and family will be raving about your skills with paper when you give them this super cute card envelope!
This card makign tutorial video will teach you how to make your very own cute card which holds candy. This adorable card will surely be a hit at your next party or holiday occasion!
Wondering how to get that cute guy in science class to notice you? This how to video will demonstrates what you can do to snag that guy. The girls may be teenagers but their advice is also great for adults.
Here comes Peter Cottontail! Watch this video to learn how to apply face paint and look like a cute easter bunny.
Watch this video to learn how to make buttermilk southern fried chicken. Enjoy! We've made this Southern favorite a lot faster and easier by using boneless/skinless thighs instead of the traditional whole cut-up chicken.
Learn the wall passing drill while using both feet and both thighs in order to increase ball control for soccer. The best part, you can do these at home or by yourself, as well as with the team.
This video demonstrates how to do a proper Pilates leg circle. To do this exercise, just move the thigh bone in the socket while keeping the pelvis stable.
How to make a cute Macrame Butterflies. This butterfly can be used as: necklace, pendant, earrings, bracelet, keyring, keychain, bobby pins, hairdo or hair ornament, etc..
In this short video guide, you'll see how to draw a cute tiger. For the full tutorial with step-by-step instructions and speed control, visit Sketch Heroes.
Check out this DIY video tutorial to learn this cute striping tape nail art design with bows and hearts! http://www.youtube.com/watch?v=JE2Uoa7AYdc
Check out this video to learn how to do cute Santa toe nail designs! Video: .
If the circumference of your hips is 10 or more inches greater than the circumference of your waist, you're a classic pear shape. Transform it into an hourglass with these clothing tricks.
Chicken cacciatore, or "hunter's chicken," is an easy dish to create at home. This is a video recipe for Chicken Cacciatore.
This pilates how-to video illustrates the Lateral Flexion exercise of the Side Leg Series. It is obviously a great exercise for lateral flexion and balance.
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Cheery springtime cookie designs give a tender welcome to spring, but you can up the ante by bidding "hello" to the fair-weathered season by wearing a flower or two in your hair. Spice up your everyday outfit or look absolutely fabulous for a luau by donning this cute DIY flower and feather hair clip.
It doesn't have to be summer and 100 degrees outside for you to enjoy a big scoop of ice cream! In fact, you can have ice cream anytime you want with these ice cream-inspired nails.
Spring makeup is all about fresh colors that burst with brightness and flirtiness. But using bright colors together can be intimidating, especially if you're a girl who's used to doing colorless smoky eyes and nude lips.
In this tutorial, we learn how to make a cute PSP or phone strap. You will need: ribbon or lace, pearl chain, extra ribbons, metal ring, charm cord, and pliers. First, measure out the pearls and the lace so they are the same length. Then, you will need to sew the pearls down to the lace at various points along the length. From here, sew the ends of the lace together with the metal ring inside, at the bottom with the inside facing out. Then, sew the ring into one spot along the strap. Trim off...
In this tutorial, we learn how to do a cute and edge side ponytail. Start by taking the front of your hair, including your bangs and combing it back. After this, clip the ends of the hair onto the side of the head with a couple of bobby pins. Hair spray the hair after this, or tease it if you prefer. Now, take sections of your hair and make different sized braids until you reach the bottom. Tie these off at the end, then put your hair back into a side pony tail. Make the pony tail on either s...
As outrageous, shocking, and sometimes grotesque as Lady Gaga is, you have to admit that she's awfully cute when transformed into polymer clay form.
We don't know how it happened and can't particularly pinpoint when it happened, but over the last few years cupcakes have way overtaken cakes as to go-to dessert. Perhaps it's because they're pre-portion sized, or perhaps it's because they're so darn cute and easily transformed into any shape we can imagine.
We'd never complain about eating cake - red velvet, bourbon vanilla, gold old chocolate - but we absolutely burst our bubble when our favorite sweet goodies come wrapped in even sweeter packages. Take this lady bug shaped smash cake, for instance.
Bunny rabbits don't only have to be reserved for Easter. In fact, bunnies are pretty darn cute all year round. While real bunnies, with their fuzzy fur and floppy ears, are the most cuddly and endearing, for those who can't raise one in their homes, this origami bunny is the next best thing.
Get ready for Teacher's Day or simply show your teacher how much you care by making one of these cute as a button grannysmith apples. Apple-shaped pencil holders and notepads are sweet, but these origami apples show you took a bit of time out of your busy day to really make something special.
No money for a new dress? No problem! If you can afford a cheap pack of Hanes tee's from your local drugstore, then you can afford this look! And if you are on an even tighter budget, you can sneak into your boyfriend or brother's bedroom and "borrow" his!
If you are looking for a cute prom hairstyle that is easy to do, check out this video. In this tutorial, learn how to style a beautifully bohemian braided look that will be beautiful with any dress.
Make your own earrings out of buttons! Use some vintage buttons, or cover some regular buttons with pretty fabric. All you will need are the buttons, some hot glue and a few basic jewelry making supplies (earring posts and backings).
Great for kids parties or personal amusement, balloon twisting is an artform, and one fun animal that you may not have tried is the bull. At least, not with only two balloons! In this video you will get a full walkthrough of all the steps you will need to take to make a cute balloon animal bull!
Make a lovely and cute Halloween greeting card with stamps and craft paper. Follow the steps in this tutorial, and you'll end up with a fun and wicked cool card with spiderwebs, witches and a few colored bats on your card!
Go simple this summer and turn your Le Sac dress into a cute line style. This is super easy to do and its always fun to try out new styles with your dress, so check it out, along with the other Le Sac options from American Apparel. There's at least TWELVE different possibilities for wearing this unique dress.
Turn your American Apparel Le Sac dress into a cute Gathered Mini. It's a fun look and really easy to accomplish. The Le Sac dress has at least TWELVE different configurations for you to enjoy, which means more closet space, and less laundry! It can be a totally new dress each day of the week. Follow along and get this easy, sexy style that's perfect for summertime.