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How To: Science Says You're Taking Too Many Showers (Are You?)

My morning just doesn't start without a cup of coffee and an incredibly hot shower. There's nothing better than sloughing off sleep with a dose of warm, cleansing water. Except, as scientists are pointing out, our habit of showering daily isn't exactly the healthiest choice. Though it feels great, if you have a shower-a-day habit like I do, you're showering all wrong.

How To: Do abdominal crunches on an exercise ball for a great abs workout

Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.

How To: Do the Master Cleanse detox diet

This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.

How To: Make pasta with chicken and mushrooms

Here at Wonder How To, we love pasta. It's probably not the best addiction to have, at least not for our waistline, but getting our daily load of carbs sure feels good for the soul (and the tongue). Which is why we're diging this recipe for a delicious, creamy pasta with chicken and mushrooms.

How To: Split your browser with Tekzilla's daily tip

In this video tutorial, viewers learn how to split their browser. This can only be done on the Mozilla Firefox web browser. Begin by going to the Firefox add-on website and search for "split browser". Then click on "Add to Firefox" to install the add-on. Once installed, users are able to right-click on any tab, go to "Split Tab to" and select the direction (up, down, left or right). Now click on the arrow and it will duplicate the tab in that space. This video will benefit hose viewers who us...

How To: Perform a ophthalmoscopic exam of a patient's eye

If you're a first year medical student, this is one of the skills you will be learning when training to become a doctor or physician— the ophthalmoscopic exam, which is an instrument for visually inspecting the retina and other parts of the human eye. Every doctor will carry an ophthalmoscope around in his/her pocket daily, so it's necessary that this would be one the first things you should learn in medical school. See how to examine the undilated eye, in five steps.

How To: Choose what stays in the system tray

Vanessa from Tekzilla Daily gives us a very helpful video guide on how to edit or tweak icons in the system tray on Windows 7. Typing "notification area" in the search box of the Start Menu calls up the Notification Area control panel. This control panel shows the different processes and programs that are on the system tray. It is where you can edit the settings for each process or icon, with options of "always appear, never appear or show up only when needed". You can also control the basic ...

How To: Set up and use Google Alerts content monitoring service

Want to receive daily, weekly or monthly updates on a subject of your choice? With Google Alerts, it's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just under five minutes' time. For the specifics, and to get started setting up and using Google Alerts yourself, just watch this handy how-to.

How To: Practice proper breathing for pilates

Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.

How To: Practice a pregnancy yoga sequence

You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.

How To: Decorate with flowers

A recent study from Harvard Medical School and Massachusetts General Hospital proves that a daily dose of flowers helps to promote overall well-being. Find out how to decorate and add life to any room with flowers.

How To: Screen Time, App Limits & Downtime: How to Use iOS 12's New Parental Controls

Among iOS 11's many criticisms, one of the more surprising complaints came from parents worried that Apple wasn't doing enough to monitor and control their children's iPhone usage. Apple seems to have taken these issues to heart, as iOS 12 introduces new and improved parental controls to help encourage healthier mobile habits for kids.

How To: Keep Your Smartphone Usage in Check for Android & iPhone

We're living through the technological revolution, and while devices like the iPhone 6 or Galaxy S5 have made life easier and more entertaining, it's possible that sometimes our smartphone usage can become uncomfortably excessive. In your own experience, think about how anxious and off you feel when you leave your phone at home—Cell Phone Separation Anxiety or Phantom Phone Vibrations shouldn't be a real thing that we deal with.

How To: Make your own mug shot without going to jail

At Daily Mugshots, you will be able to save your own mug shot. The first thing that you will have to do is sign up for an account. You will need a Flash Player in order to use this site. After you have your account set up, you can take a picture from your computer. You can also upload pictures that you have taken elsewhere. When you save your picture, you will have to wait until it is finished processing. When the blue bar is filled, then it will be stored in your mug show.

How To: Train a German Shepherd

First in the training for a German Shepherd is that your dog should start the very first day you bring your German Shepherd puppy or adult home. In general, Dog obedience training benefits are to give proper mental and physical activities. Secondly, there should be existence of friendly relation (bond) between you and your dog. The third is to ensure that your dog's safety and happiness. Lastly correct many types of dog nuisance behaviors like digging, barking and chewing etc. Two levels of D...

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: Avoid a bad hair day

Are you have more bad hair days than good? In this tutorial, learn some ways to tame that unruly do.... Make your crowning glory the envy of all by permanently banishing bad hair days for good.

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.