Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video, there is an instruction on how to incorporate the meditation practice into one's daily life. Learn all about Buddhism & meditation.
Are you an avid gardener who tends to your plans on a daily basis? Then before you step foot outside the door today, check out this video to learn a plethora of tips for going green with your gardening.
End constipation
This video tutorial is in the Spirituality category where you will learn how to tap into your intuition with EFT with Elise Lebeau. There are two parts to turning on your intuition. First you will use the EFT tapping technique to release any past negative beliefs or experiences. Then you will use it again to reinforce a positive belief that will allow you to tap in to your intuition and to act on them. You don't need to know anything about EFT. In this technique 8 acupressure points are activ...
In this Business & Money video tutorial you will learn how to write a great business vision statement. Why is the vision statement important? Because, it provides the inspiration for daily operations and motivation for strategic decisions. Vision and missions statements are different. Vision statement answers the question where is my business going; whereas your mission statement states why your business does exist. Vision statements are future focused and written with the end result in mind....
Every one knows what ivy is, but most think of it as the poisonous ivy that gives a horrible itchy rash, but poison ivy isn't the only kind out there. There's beautiful ivy that can make your home more elegant than ever. Growing the prolific ivy plant will convince you that you have a green thumb while adding fresh beauty around your house, indoors and outdoors.
This video tutorial from OfficialTechTerry presents how to use your computer as an alarm clock. Press Start menu button, then click Control Panel.
This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...
It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest.
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
I bet you could use a pair of ripped arms, right? Well if you have three minutes and some weights you can be there in no time. This video will demonstrate exactly how to get ripped arms with a daily 3 minute workout.
This video shows us how to stop procrastinating by altering your normal routine. One way – to start with – is to understand why you procrastinate at all. Some people think that what they do is going to be judged on who they are. Some people think that they have to do everything perfectly. One of the most important things that you can do is make a schedule and then stick to it. Also you can practice the ‘good enough’ principle – realizing that you don't have to do it perfectly and that you are...
First in the training for a German Shepherd is that your dog should start the very first day you bring your German Shepherd puppy or adult home. In general, Dog obedience training benefits are to give proper mental and physical activities. Secondly, there should be existence of friendly relation (bond) between you and your dog. The third is to ensure that your dog's safety and happiness. Lastly correct many types of dog nuisance behaviors like digging, barking and chewing etc. Two levels of D...
Acne develops when pores become blocked with dead skin cells and oil. They usually disappear over time but sometimes they leave a scar. When those blemishes form white blood cells rush to the surface to help heal the area. But occasionally a scar forms. Popping and picking can send bacteria further into the skin and increase the blemish and it greatly increases the likelihood that a scar will appear. Nodules and cysts are more severe blemishes and have an increased likelihood of leaving scars...
Neighbors are a great way to develop your own little community in Cafe World. You can visit your neighbors, sample their special of the day, and leave them gifts.
Moving items in and out of your cafe is the main way to customize your Cafe World experience. Take an active stance on item management, and your cafe will become more productive!
Need to cut back on the sodium? Limiting your daily salt intake can help prevent major diseases. Here's how to cut the sodium out from your diet.
Ever wanted to know how to smell good naturally with natural elements? You can save the earth without offending those around you when you go au natural.
Looking to grow your own wheatgrass? Wheatgrass is equated with health benefits and contains provide chlorophyll, amino acids, minerals, vitamins, and enzymes. Growing your own wheatgrass is easy and fun – even if you don't have a green thumb!
Worried about your or someone you love's relationship with alcohol? Not all alcoholics fit the stereotype of the down-and-out drunk. Learn to recognize the warning signs in yourself or a loved one.
So, you have an oval face and want a new look? Matching hairstyles and face shapes can sometimes be hard, but here is a video on how to select the best hairstyle that will flatter your oval face.
It's not unusual to feel a little down after giving birth. You've been through a major life event, and your mind and body are recovering. Postpartum depression is more serious than the typical “baby blues” that can occur after childbirth. Learn how to identify this condition so you can treat it and spend more time enjoying your baby.
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.
Many of us have had a bad haircut, so don't let it bring you down. Instead, use these tips to help improve your cut!
Warts can be embarrassing – as well as contagious. Help minimize the chance you'll spread them to other parts of your body, or other people.
Keep your possessions safe from thieves with these tips. You Will Need
If TV cartoons don’t provide enough intellectual stimulation, try these tips to improve your vocabulary and impress your friends, or just yourself.
If you’re one of the 100 million Americans with dry, itchy skin, find relief with these home remedies and lifestyle tips.
If you have habits that are repetitive, time-consuming, and don't seem to make sense, and they interfere with daily functioning, you may have Obsessive-Compulsive Disorder.
Pregnancy indigestion is easily remedied through modifications in diet, eating routine, sleeping habits, and dress.
If your morning breath lasts all day, it might be time to take action. You Will Need
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
Shed extra weight safely and effectively with these tips. You Will Need
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health.
It’s never too late to clean up your credit record – and save yourself thousands of dollars in exorbitant interest rates in the process. Learn how to repair your credit with this guide from Howcast.
The most widely known Christian prayer dates all the way back to Jesus himself. It can be found in the Gospels of Matthew and Luke, though Matthew's version is the one most commonly used. Learn how to say the Lord's prayer.
Stop bemoaning your blotchy complexion and start evening it out instead, no matter your specific skin complaint.
We're living in uncertain times. The sudden outbreak of the novel coronavirus and subsequent self-isolation of roughly half the world's population has led to a massive reorganization of the economy, countless layoffs, compromised security networks, and a variety of other significant disruptions that will forever alter the landscape of our daily lives.
