Daily Diet Search Results

How To: Make grilled corn sheet with Bobby Flay

Bobby Flay is a leading figure in the television-grilling world. In this episode of his show Grill It! with Bobby Flay, he veers away from his usual pile of meat to make a delicious side dish, grilled corn sheets with a homemade vinaigrette. Corn is not generally served in sheets, and this original presentation adds some flair to what is thought of as a rather boring staple of the American diet. All you need is some skill with cutting vegetable, a functioning grill, and a blender to make this...

How To: Use the Cool Noodle Tool to make noodles at home

In this video, we learn how to use the Cool Noodle Tool to make noodles make from thai coconut, auzzhini, jicama, daikon radish and yellow squash. First, grab a half of a coconut and your noodle tool. Take your tool and scrape the inside of the coconut and you will have coconut noodles in no time! Do this for all of your different vegetables, whichever you prefer. Place all of your vegetable noodles into a large bowl and you can now prepare these with any sauces that you prefer. This tool mak...

How To: Prepare a Crested Gecko Diet

In this video, we learn how to prepare a meal for a Crested Gecko with Wally. The complete nutrition for gecko's is the two-part MRP pre-packaged meals. All you have to do for these is mix with water. These are the only meals that combine all proper nutrition for your gecko and avoid killing insects that don't last long and don't provide all nutrition they need. These packages come in two parts that can be store in Ziplock bags that will last for 6 months when stored in the fridge. Not much e...

How To: Create a desert tortoise habitat

If you need to make a desert tortoise habitat you should be sure to do it properly since they are endangered animals. Desert tortoises like to eat plants because 90% of their diet should come from natural grasses. You should make sure they have dandelion, muellen and a bit of alfalfa. You can also feed them lettuce and make sure they get the right vitamins. You also need to make sure the soil is right for the desert tortoise. To build a habitat properly you need PVC pipes and slice these in h...

How To: Easily tape an ankle to prevent an injury

In this Diet & Health video tutorial you will learn how to easily tape an ankle to prevent an injury. Place the injured foot on a soft furniture with the ankle protruding out. Toes should be pointing upward. Place two pads one on top and the other below the ankle. Start wrapping the tape around the leg starting about 3 inches from above the ankle. Cover up to the ankle and then go below the foot and take three turns, then cover the heel and come over the ankle. Now put three anchors on the to...

How To: Perform an ankle tape job

This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...

How To: Tape an ankle using a heel lock

This is a Diet and Health video tutorial where you will learn how to tape an ankle using a heel lock. Start off on the outer side of the ankle, come over the front of the foot, down the foot along the inside part of the arch, then around the outer side of the foot going over the ankle. Then you bring the tape from the inside of the foot around the heel, crossing the bottom part of the heel. Now bring the tape up from the outer side of the foot going over the ankle from the front side of the l...

How To: Build confidence during pregnancy

For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...

How To: Get bigger hips and buttocks

This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...

How To: Make a raw kale & avocado salad

The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.

How To: Make raw onion bread

If you are living on a raw food diet and you have never tried raw onion bread you don't know what you have been missing. For all the vegans out there this recipe is great for a nice appetizer that goes great with a nice salse or hummus. This video will demonstrate how to prepare and make raw onion bread great for any occasion. In order to prepare raw food, such as onion bread, you will need a dehydrator, which you can buy online.

How To: Look taller by dressing better

This video gives you 6 surefire tips on how to look taller just by dressing better. 1. Change your diet. Eat better and healthier. 2. Change your hairstyle because certain hairstyles can make you look taller. 3. Wear long dresses and high heels. 4. Fix your posture. 5. Sleep. With adequate sleep you can grow taller.6. Exercise, you can increase your height in 2-3 weeks with exercise. Following these steps you can look taller in no time at all.

How To: Cook fresh asparagus in a pan

Beryl Stokes, from Cajun Cooking TV teaches you, how to cook fresh steam asparagus. Some people only think of asparagus in the canned form, but fresh asparagus has a completely different taste. Beryl shows you, how to cook an asparagus side dish by using a really simple technique.

How To: Wash, cut, open, and eat a pomegranate

Eating a pomegranate for the first time can be a daunting task. This great tutorial by RawKristen demonstrates, step by step, how to wash the fruit, cut it open and which parts to eat. Both nutritious and delicious, the pomegranate is an excellent addition to your diet that you shouldn't pass by during your next visit to the grocery store. This tutorial covers helpful knife handling techniques and tips, advice on how to choose a ripe fruit and how to get the most out of what is inside.

How To: Gain weight and stay healthy

With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...

How To: Say "fruit" in Polish

Fruit is a must-have in any healthy diet. Not only is fruit a great source of fiber, but is great for your skin and is a natural diuretic... that will flush you of toxins stored in your body. Learn how to say "fruit" in Polish with help from this video.

How To: Say "orange" in Polish

Oranges are mostly known as a great source of Vitamin C, but did you know they're also a great source of fiber, Vitamin A & B, potassium, and calcium? Incorporate an orange into your diet, and you'll be doing yourself a favor. Learn how to say "orange" in Polish with help from this video.

How To: Get rid of acne with 5 easy steps

Acne is a problem for many individuals and by following these 5 simple steps, you can be on your way to nice, acne-free skin. First, cleanse your face gently and not more than twice a day. Do not pop your pimples, which could spread the bacteria and allow them to get deeper into your skin. Avoid using too much acne medication, which could cause your skin to become too dry and irritated. Also make sure that you use noncomedogenic products. Finally, a healthy diet that has the correct blend of ...

How To: Make carrot & zucchini kid's muffins with Tamra Davis

Tamra volunteers at Skyler's school to do a cooking class. She shows you how you can do it too by simply dividing the class into small groups and breaking the recipe down into 4 parts. They make her delicious recipe for Orange and Green Muffins, which are actually zucchini and carrot muffins. A recipe perfect for introducing some spring time vegetables into your child's diet.

How To: Massage away pain in the neck

Want to get rid of neck pain? Then try using massage as a pain reliever. Follow along with this diet and health how-to video to learn how to massage pain in the neck. When massaging the neck it is important to focus on all sections of the neck like the lateral and anterior sides. With a few thirty minutes massage sessions you notice the pain in your neck start to go away.

How To: Use grip savers for rock climbing

Grip savers, or finger-strengthening devices, help prepare a climber for the strength and endurance challenges of climbing. There are a variety of devices and exercises that can strengthen a climbers hands. Learn how to use grip savers in this climbing video tutorial. Take action: squeeze a tennis ball, strengthen fingers to keep balance, and follow good diet and exercise. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central Cali...

How To: Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.

How To: Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.

How To: Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.

How To: Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.

How To: Give a neck massage with oil

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.

How To: Massage the chest

Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.