Daily Examine Search Results

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Donate to Charity by Just Surfing the Web as Usual with Tab for a Cause

When we surf the web, we tend to do it for selfish reasons. Whether it's on Facebook, Twitter, YouTube, Pinterest, or Wikipedia—we're trying to connect with people, voice our opinions, watch funny videos, or do research for that 12-page paper due tomorrow. Whatever it is, it's usually to benefit ourselves. Well, what if you could not only benefit yourself while surfing the web, but benefit others in need, without even having to alter your habits?

How To: Stay Focused and Be Productive Online

The Internet has had a huge influence on many areas of our lives, but, in particular, has resulted in nothing short of a revolution in the way we work. The web has offered the sort of flexibility to the individual that few people would have dreamed of just a couple of decades ago. And where once a global marketplace was available only to a handful of multinational corporations, today thanks to the Internet, we can all access it.

How To: Relieve the Pain of Sunburns

As a pale white boy growing up in Florida, you learn how to deal with sunburns. Most people will say to take cool showers to relieve the heat, but that only temporarily alleviates symptoms. The problem is that the sun has evaporated the moisture from the skin. The answer to relieve the stinging and pain is to re-moisturize the skin. I've done this countless times and it always works.

How To: Tell if a pearl is real

There’s nothing more special than a beautiful pearl necklace. But how do you know if they are real? Knowing some qualities that pearls have should help you determine when there is an obvious fake in your presence. It might ultimately be necessary to leave it to a professional to authenticate those pretty little presents from the sea.

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...

How To: Organize and declutter your closet

Solutionsbyscott teaches you how to organize and declutter your closet. You start out by taking all of your clothes out of the closet first. You then place them in piles of things you wear daily, things you only wear sometimes and things you don't need anymore. You have to be honest in order to make room in your closet. Now you only have one horizontal pole for hanging clothes. To make more room you elevate the first pole and add a second one. Now you have doubled the space in your original c...

How To: Belly dance with Jillina and her Sahlala dancers

Get out of your seats and learn how to move your body like a belly dancer! Today on Mahalo Daily, Leah D'Emilio meets up with world-renowned belly dancer Jillina to learn about the history and art of belly dancing and how to do a few key moves. You don't want to miss this! Come on--try a few of the moves yourself! So check out this instructional belly dancing video that shows you how to dance a few moves, including the hip drop and a chest lift. Improve your belly dancing moves by watching ou...

How To: Care for hostas

In this series of gardening videos you’ll learn how to divide and transplant hostas. Expert gardener Amanda Kantor demonstrates the process in easy to follow step-by-step instructions, including how to dig up hostas, how to examine the root systems, and how to divide the plant. You’ll learn tips on how to protect the roots during the transplant, how to replant the new hosta plant, and how to fertilize and water the new addition to your garden

How To: Automate Wi-Fi Hacking with Wifite2

There are many ways to attack a Wi-Fi network. The type of encryption, manufacturer settings, and the number of clients connected all dictate how easy a target is to attack and what method would work best. Wifite2 is a powerful tool that automates Wi-Fi hacking, allowing you to select targets in range and let the script choose the best strategy for each network.

How To: Root Apps Not Working with Magisk? Here's What to Do

It's the icing on top of your cake (or whipped cream on top of your Android Pie) of despair. You may have not had the easiest time rooting your device, but you feel like you overcame all of the obstacles. Only now to discover that those very apps and mods you were rooting for still won't work — and the signs point to a lack of root access. Don't lose hope, because we have some tricks up our sleeve.

How To: Advanced Cryptography - Total Guide

Hello people again, I wrote my last post about crypto about 10 months ago, now I will introduce something not fresh for the science, but fresh for the people who wants to learn. In my http://null-byte.wonderhowto.com/forum/cryptography-0161538/ post of crypto concepts, there is just basics, today we will see something that targets wide concepts like Symmetric crypto, Public Key Cryptography, Hashing, Keys etc...

How To: 10 Must-Have Chrome Tools for Lazy Students

Chrome apps and extensions are powerful tools for students: they can help optimize your web browsing experience by helping you take notes, check your grammar as you compose documents and emails, and even help you squeeze a little more juice out of your laptop's battery by freezing unused tabs and optimizing YouTube streams.

How To: Writing 64-Bit Shellcode - Part 2 (Removing Null-Bytes)

Welcome to the sequel to the latest post on writing 64 bit shellcode! This tutorial will assume that you are aware of everything mentioned in the last one, as I will try to make this tutorial void of formalities and straight to the point! If you have not read the last one, I suggest doing so unless you are familiar with basic assembly programming and system calls. This is by no means rocket science, so therefore I will simply repeat my TL;DR from last time before we get started, so that the a...

How To: Fix overly dry hair

To fix dry hair, apply oils and leave-in treatments, and avoid using styling tools or applying hair color. Learn to overcome dry hair by changing daily habits and properly applying haircare products in this free video on haircare from an experienced hairdresser.