It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
My morning just doesn't start without a cup of coffee and an incredibly hot shower. There's nothing better than sloughing off sleep with a dose of warm, cleansing water. Except, as scientists are pointing out, our habit of showering daily isn't exactly the healthiest choice. Though it feels great, if you have a shower-a-day habit like I do, you're showering all wrong.
Journals are a great source of hilarity and embarrassment, detailing everything from your elementary school crushes to those super awkward middle school dances. While rereading your old hand-scrawled entries might make you cringe, that old journaling habit could benefit you as an adult.
With Valentine's Day looming in our midst, it's high time to start thinking about what you'll be cooking up and crafting for your sweetheart. But instead of spending any money on anything, just keep one thing in mind—everybody loves cold hard cash, even as a valentine gift. So, instead of spending your dough, fold it into a beautiful origami heart to give your loved one. Better yet—make a whole bouquet of folded dollar bill hearts. What could be sweeter than a bunch of heart flowers made of m...
If high school students spent as much time on studying as they tend to spend on looking for new ways to cheat, everyone in America would have straight A's. But, cheating is so much more fun than studying, isn't it?
Here at Wonder How To, we love pasta. It's probably not the best addiction to have, at least not for our waistline, but getting our daily load of carbs sure feels good for the soul (and the tongue). Which is why we're diging this recipe for a delicious, creamy pasta with chicken and mushrooms.
In this video tutorial, viewers learn how to split their browser. This can only be done on the Mozilla Firefox web browser. Begin by going to the Firefox add-on website and search for "split browser". Then click on "Add to Firefox" to install the add-on. Once installed, users are able to right-click on any tab, go to "Split Tab to" and select the direction (up, down, left or right). Now click on the arrow and it will duplicate the tab in that space. This video will benefit hose viewers who us...
If you're a first year medical student, this is one of the skills you will be learning when training to become a doctor or physician— the ophthalmoscopic exam, which is an instrument for visually inspecting the retina and other parts of the human eye. Every doctor will carry an ophthalmoscope around in his/her pocket daily, so it's necessary that this would be one the first things you should learn in medical school. See how to examine the undilated eye, in five steps.
Do you have an old furnace that just won't stay lit? Are you constantly relighting your pilot light? Then this tutorial is here to help you. In this three part video series, learn how to diagnose the problem with your appliance and either fix it or ditch it.
Vanessa from Tekzilla Daily gives us a very helpful video guide on how to edit or tweak icons in the system tray on Windows 7. Typing "notification area" in the search box of the Start Menu calls up the Notification Area control panel. This control panel shows the different processes and programs that are on the system tray. It is where you can edit the settings for each process or icon, with options of "always appear, never appear or show up only when needed". You can also control the basic ...
For many people the home treadmill is a daily ritual of taking care of the body, and that's great. Why not take care of the treadmill just as well? Watch this video to learn how to lubricate your treadmill belt and how much that can improve the performance of your treadmill.
Want to receive daily, weekly or monthly updates on a subject of your choice? With Google Alerts, it's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just under five minutes' time. For the specifics, and to get started setting up and using Google Alerts yourself, just watch this handy how-to.
Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.
Forget all the drugs used to induce you into labor. Our nine and a half month pregnant host demonstrates how to do induce labor naturally and safely by massaging pressure points. She also offers great yoga poses to do on a Swiss ball to reduce lower back aches. You don't have to stop your daily yoga routine during pregnancy.
You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.
This weekend, take some time to escape from the business and stress of your daily grind. Make a hammock and lay around in it. Fit for a city and you can make it even without much knowledge of sewing machines.
In this episode I show you a few of the innumerable uses of Quicksilver. Quicksilver is an unified, extensible interface for working with applications, contacts, music, and other data. The possibilities are endless. These are just a few of the ways that I use Quicksilver on a daily basis.
A recent study from Harvard Medical School and Massachusetts General Hospital proves that a daily dose of flowers helps to promote overall well-being. Find out how to decorate and add life to any room with flowers.
Don't want to spend the 39 bucks for the iPad Case from Apple for your brand new iPad device? Well, the iPad costs enough, so why spend even more money when it's not necessary?
Micronutrients are essential to our health. Unfortunately, many of us aren't getting enough of each nutrient from our diets. It isn't that the food we're eating is bad, but rather we are not eating enough of the right food to get our recommended daily allowance. But with the help of a micronutrient tracker, we can change this.
While playing Fortnite Battle Royale, you may have noticed a few players wearing different outfits or using fancy dance moves. These are cosmetic items that can only be obtained by unlocking them. However, unlocking items in Fortnite is a little different than many free-to-play games.
This is a tutorial on my personal makeup that I wear on a daily basis. I like the super defined lips and eyes with warm, bronze-ish skin. In my opinion, this look will make anyone look "super hot." Let me know what you think!
Hey Guys, in this video I will share with you my 3 easy steps to daily beard grooming and maintenance!
In this tutorial I will show you how to make a Macrame shell bracelet with pearls, it also has a very stunning look, kind of reminds me of Angel wings. Perfect for wedding, party and daily wear accessory.
There are few apps on my iPhone that I visit on a daily basis, and one of them is Drippler, the discovery and news app that tells you everything you need to know about your device.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
Mushroom Swiss burgers, your guilty pleasure. Don't worry, no one will know that you're cheating on your diet. And heck, it isn't cheating if you're watching this video right!? Instead of going to McDonalds and spending $4 on one of their angus third pounder burgers, why not spend less then that and make your own!? In this great video, you will learn how to cook all the main ingredients and make your own burger patties.
At Daily Mugshots, you will be able to save your own mug shot. The first thing that you will have to do is sign up for an account. You will need a Flash Player in order to use this site. After you have your account set up, you can take a picture from your computer. You can also upload pictures that you have taken elsewhere. When you save your picture, you will have to wait until it is finished processing. When the blue bar is filled, then it will be stored in your mug show.
Dee from Applause Your Paws Dog Training demonstrates how to desensitize your dog to a muzzle by using a hand-feeding ritual with your dog on a daily basis for a week. The objective is to have your dog work for its food instead of feeding him from a bowl. In other words, you will reward him his daily food if he does what he's told. First, fill the bowl with however much you feed the dog in one day. The first 3 days will be used to get the dog accustomed to eating the food from your hand. If h...
This video will help you feel more comfortable approaching someone new to spend Valentine's Day together. It can all start with a simple and innocent question. "What are you doing on Valentine's Day?" This really will work equally well for men asking women out or women allowing men the opportunity to ask them out. This could be just the encouragement you need to take the first step in starting a new relationship or just getting to know someone whom you have found interesting. The best part to...
It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Whether you're hanging out at the beach, laying by the pool, or walking around in sandals, having nail fungus is not the most attractive thing to flaunt.
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
Make your eyes look bigger and brighter by lengthening your lashes. You Will Need
If you want to maximize your work output, follow these simple steps. You Will Need
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
Learn how to cope when a pet dies. Few will ever love you as unconditionally as your pet does. So when you lose them, it's can be hard to move on. Here is some help.
It appears as though Harley Quinn and Joker have been spending some quality time together after you manage to find a certain easter egg. This IGN guide will show you exactly where to find a positive pregnancy test that has some interesting implications for future games.
Hack a pair of sunglasses to secretly record audio and video and spend less than $40 in the process with this how-to video. To replicate this hack for yourself, you will need a spy camera and black solar shield sunglasses. For detailed, step-by-step instructions on building your own spy recorder sunglasses, watch this hacking how-to from Kip Kay of Make Magazine.
