Daily Supplement Search Results

How To: Record Your Sleep Patterns with Samsung Health — No Wearables Needed

The quality and length of your sleep will almost always dictate how the rest of your day unfolds. Sleeping fewer hours increases your chances of spending the day in a tired and cranky state, while having a restful night's sleep contributes greatly to being alert and productive. Luckily, if you want to track your sleep patterns to figure out how you can improve your circadian rhythm, Samsung Health has you covered.

How To: Set App Limits on Your iPhone to Restrict All-Day Access to Games & Other Addictive Apps

Most of us have, at one point or another, found ourselves glued to our smartphone in a trance-like state, totally unaware of what's around us. Well, Apple has a way to curb overuse with an awesome tool for iPhone starting in iOS 12. It can help nudge us away from our phones to spend more time attending to real-life matters.

News: Monthly Injection Has Potential to Replace Daily Handfuls of HIV Drugs

People infected with HIV take many different types of pills every day to decrease the amount of virus in their body, live a longer and healthier life, and to help prevent them from infecting others. That could all be in the past as new clinical trials testing the safety and effectiveness of a new type of treatment — injections given every four or eight weeks — look to be equally effective at keeping the virus at bay.

How To: 5 Delectable Ways to Use Up Your Leftover Halloween Chocolate

There's only one day that can top the aftermath of Easter and its copious amounts of leftover candy, and that is November — the day after Halloween. As you come down from your sugar rush and realize you now own more chocolate than your stomach can physically hold in one sitting ... fear not! Here are several ways to turn your Halloween chocolate into delicious snacks and desserts that you can enjoy at your leisure.

How To: Use Up Your Leftover Easter Candy

Perhaps the best part about Easter is the fact that, even after the day is over, there's usually still a lot of candy left. Jelly beans, gummy bears, Cadbury eggs, peanut butter cups, marshmallow peeps — there's no end to the sugary goodness in your awesome Easter basket. Yet as much as I love stuffing my face with brightly colored candies, it's easy to get sick of them halfway through the basket.

How To: Bake Cake in Real Eggshells for April Fool's Day or Easter

These cake eggs are a gorgeous treat that also makes a delicious April Fool's Day prank. Getting a fairly humdrum breakfast of boiled eggs and fruit and discovering that it's cake instead is an eggcellent surprise, isn't it? If you want to make these for Easter instead, then they're an Instagram-worthy dessert to grace your brunch spread. This might be the only dessert that is appropriate for both April Fool's Day and Easter.

How To: Why You Learn More Watching Comedy Over Mainstream News

While CNN, FOX News, and MSNBC are valuable sources of information for what's going on in the world today, they may not be the best news stations to watch if you actually want to learn something. They, along with local news stations, are great at grabbing your attention, but if you truly want to learn something about recent events, you're tuning into the wrong channel.

How To: Top 5 Free Productivity Widgets for Your iPad or iPhone

More and more devices are using iOS 8 over iOS 7, and that means more and more developers are adding iOS 8-friendly features to their apps, especially widgets. However, not every widget available for your Notification Center right now is awesome. Take for example the Dropbox widget—it's essentially nothing more than a real-time notification, as the only action it performs is opening a recently updated file within the app.

How To: Don't Buy Vitamin Water—Make Your Own Healthier Version at Home Without All That Sugar

How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...

How To: Move items around in the menubar in Mac OS X

Moving items around the Mac OS X menu bar is easy with this MozyMac tutorial. The demonstration appears to take place on a real Mac desktop; be sure to watch the mouse moving the menu bar icons along the top of this video. There is music playing and no other audio, so Muting is optional. Text supplements the video, telling you to hold the Command (apple) button while moving the menu bar icons.

How To: Write an effective letter of complaint

Step1. Make sure you get your facts straight. Note down the dates, names, and numbers, what was said etc while talking over the phone. It is also essential that when you present your letter of complaint that it is chalked full of facts so that when it reaches a decision maker you may get justice properly. Do not write a novel that is 30 pages. Keep it short and write in bullets. Remember that they are interested in facts only.

How To: Start an online clothing company

This video discusses the basic steps necessary to start an online business. The first thing you need is a name for your business. Keep it simple, easy to spell and remember. Once you have your name, register it with the government. Next, find a good hosting company for your website. He recommends Godaddy.com. Also a good web designer is a necessity. They will meet with you to discuss your ideas, and your website should be ready in about a week.

How To: Make a hanging basket for your flowers

This video shows you how to make a hanging basket. The first step is choosing a basket. The maker of this video decides to go with a wire basket with a coconut liner. With the daily watering and the soil and the plant itself, the basket will weigh a lot so make sure that your hook is well established. The best recipe for choosing hanging plants is to select an upright plant, a filler plant and a trailer. When choosing plants make sure they are compatible with each other. The next step is to p...

How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.

How To: Pray the Hail Mary

If you're Christian or Catholic you're probably familiar with the infamous Hail Mary prayer. It doesn't require much. Just memorize the prayer and the next time you find yourself in need you will know just what to say.

How To: Clear up office clutter

It's easy to find yourself drowning in a pile of papers and nick-nacks if you're not armed with a good organization system. By taking the time to set up a system where everything is condensed and has a place you'll find it much easier to keep it that way.

How To: Eco gift wrap your presents

Tracy Hepler and Jaclyn Mullen of YDT TV demonstrate how to gift-wrap your presents in an environmentally conscious way. You will need: newspapers, scissors, tape, and lace or ribbon. Use a daily newspaper page instead of wrapping paper. A lot of paper is usually wasted around the holidays, and recycling newspapers is a great way to minimize this waste. Cut the newspaper to fit the size of your gift and place your gift in the middle of the sheet, as you normally would with ordinary wrapping p...