These days, with such an intense demand for everyone to be on the go, up, productive, and "happy," it's no wonder we supplement our tired souls with a cup of coffee every morning. In fact, we know of some friends who simply don't function without that first cup...or two.
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
Check out this Korean language tutorial video to practice your vocabulary skills. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional language video provides pictures supplemented by voice over with thorough explanations of each Kore...
Create teenie tiny solar robots with Bre Pettis of Make Magazine. Learn to make little teeny tiny robots called beambots that are powered by the sun! One of the great things about these little solar powered bots is that you can make them from scavenged materials. Use parts from broken electronics and bring them back to life as little robots! If you are not an expert in circuits, you will need books and pdf's to supplement this video.
Gamble your life away in Las Vegas Slots on Facebook. And learn how to hack it with tricks and cheats. Watch this video tutorial to learn how to earn more daily credits in Las Vegas Slots on Facebook.
Check out this basic back-to-school look that's also great for daily work and church services. It's a neutral makeup look with very little shimmer. It only takes about 5 minutes to create these beautiful eyes! Watch and learn how to apply these eyeshadows and cosmetics.
Toronto certified canine rehabilitation practitioner Tania Costa gives you tips on how to portion daily treats for your family dog.
In this tutorial, we learn how to make a gift basket of healthy stuff for a pregnant mom. First, go to Whole Foods Market, which carries everything that you need! First, think about what your mommy needs and what she is going to need after she has a baby! First, place in some books that have to do with pregnancy. Then, stock the basket with some supplements, prenatal vitamins, organic teas, a loofa, ginger pills, and bath salts. Once you give this to your expecting mom, she will thank you and...
In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...
Getting into killer shape can be a lot harder than it seems. It takes a lot of hard work, dedication, and knowing the right approach. Trainer Vince Del Monte shows you seven exercises to have a killer workout.
This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...
Learn how to make an easy drink that can be supplemented as a workout drink with this tutorial! 1. Buy some carbonated water from any convenience store,such as seltzer water or make your own from carbonated water capsules.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Check out this Korean language tutorial video to practice your vocabulary with words pertaining to the kitchen. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean language skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional Korean language video provides pictures supplemented by voic...
Going, going… gone! Say bye-bye to a big bum with these butt busters. You will need:
Ted from Red Digital, and Michael from PlasterCITY, shows how to take a 4k source file, edit in real time, and make dailies in Final Cut Pro.
Some savings plan pays interest 365 days in a year but you make deposit monthly. You can use Excel functions to calculate the maturity value of the of the monthly plan. To do this you have to use the nominal and effect functions before using the future value functions. First enter the know data like the monthly payment, the number of years of payment, the number of days in a year, and the annual percentage rate. First take the nominal rate and calculate the effective rate with the help of eff...
This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.
This instructional video walks you through how to get great abs in 3 minutes. The person that did this video lost 100 lbs in just 3 months. You should perform each exercise for 20 seconds with a 10 second break in between daily. After completing all 6 you should repeat 2-3 times. It shows you exactly which exercise to do without talking but using music. After successfully doing these exercises daily you should see results in no time at all.
Don't have much time in the morning? This makeup how-to video demonstrates a 5 minute minimal day look that's designed specifically for Asian eyes with monolids, or undefined creases. The cosmetics used to create this look are MAC Studio Fix NC25, Sephora Blushes from palette, The Makeup Store Eyeliner in Black, Shiseido Lasting Lift Mascara, and MAC Impassioned Lipstick. Watch this video makeup application tutorial and learn how to do a quick, daily makeup look for Asian monolid eyes.
This beauty video demonstrates how to create a daily makeup face routine.
You can’t change the size of your pores, but you can make them look a lot smaller. You Will Need
Whether you've made a resolution to try and read more books this year or are just looking to set time aside to listen to an audiobook a little bit each day, building good reading habits can be tough with a busy life. However, with iOS 13, Apple Books includes reading goals, which might give you that little extra bit of encouragement and accountability to help you reach your goals.
Greek yogurt just sounds like a fancy version of regular yogurt, but it's so much more than that if you're trying to lose weight. Greek yogurt has twice to three times the amount of protein of regular yogurt, which means you'll stay satisfied and full longer. It's also thicker and creamier, rather than than slippery and watery like regular yogurt.
Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
Block Facebook scripts on sites that you visit with Safari, Chrome and Firefox by installing an add-on called Facebook Blocker. This removes the "Like" buttons, "Recommended" lists and prevents Facebook scripts from tracking your browsing history. Veronica from Tekzilla Daily demonstrates the features of this new add-on.
Install this new add-on for Mozilla Firefox and show full-size images from Flickr or Facebook just by hovering over the thumbnail or link. This add-on shows the full-size images in a floating panel without having to open a brand new browser page. Thumbnail Zoom also works on MySpace, Amazon, Picassa, Twitter, LinkedIn, Hi5, Twitpic, deviantART, PhotoBUcket, Tagged, last.fm and Wikipedia. Veronica from Tekzilla Daily demonstrates all the cool features.
Edit images directly from Google Chrome and see how they look directly on the page itself. GooEdit, a plugin for the Google Chrome browser, lets you rotate, flip, tweak the brightness, sepia, and more. You can then save the modified image to your local harddrive or upload to Twitter. Patrick from Tekzilla Daily explains the cool features.
In order to become a good runner you must do more than just, well, run. Good running requires good form, which means that in addition to doing your daily job you must commit to completing drills designed to improve your running form (to reduce injury).
If you're lucky enough to have manageable pin-straight hair then we envy you. Most girls deal with frizz and damaging styling products on a daily basis trying to get their hair to look like yours.
Want to incorporate more veggies into your daily eating but don't want to feel like you're force feeding yourself stuff that tastes like cardboard? Break out of your bland vegetable rut and experience vegetables the way they were supposed to be experienced - succulent, juicy, and delicious - with this recipe.
Spraycans filled with paint have been the graffiti artist's chosen medium of artistic creation since the street/urban art form began. Graffiti artists utilize spray cans daily to create sociopolitical commentary and to animate their work, so why not give these important tools a chance to shine on their own for once?
These days it seems like budgets are on everybody's minds. Big or small, financial planning is an essential part of daily life following the latest recession. In this tutorial you will learn how to create budget resources, using MS Project 2007, that you can assign to your project to compare you actual hours and costs against your budget.
There's a lot of iron in your cereal, so much that it's possible to isolate and remove it using a little known trick. In the video below, Mr. G of Do Try This at Home will show you his secret to removing the iron content of your daily cereal, using a magnet to show exactly how much of the mineral is in a bowl of bran flakes. It's a little bit awkward, so brace yourself!
If you're computer savvy, you might already have shortcuts on your keyboard for all your favorite programs. This episode of Tekzilla will show you how to get an application called ShortcutMan which will help you manage your keyboard shortcuts.
Don’t pass up on this festive favorite because of the calories; just mix yourself a lighter version mojito.