Daily Supplement Search Results

How To: Count calories to enable weight loss

This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.

How To: Fit fitness in to your daily life

In this video, we get tips on how to get into shape and add fitness into our lives. One alternative to get fit is to just add fitness into your everyday routine instead of having to add in a specific work out regimen. Something you can do is take the stairs instead of the elevator and park further away from the store. You can also place things to keep active at your desk including weights and doing leg exercises. While on breaks, you can also do exercises with co-workers. All of this exercise...

How To: Bake and cook an easy salmon dish in the oven

Terry of Daily Eats shares an easy and delicious baked salmon recipe for a delightful meal. Ingredients: fresh salmon, squeezed lemon juice, white pepper, sea salt, garlic salt, chopped parsley, oregano, paprika, melted butter, dry sherry, rice - Whole Grain Blends (roasted pecan and garlic flavor made by Near East) 1. Put salmon in a baking pan and add chopped parsley, white pepper, salt, lemon juice, garlic salt, oregano, melted butter and dry sherry. 2. Place pan in the oven and bake dish ...

How To: Remedy stretch marks

Robert Scott shows us in this video how to remedy stretch marks. Stretch marks can be caused by excess of weight gain, muscle building or anything that occurs over a short period of time and breaks down the fibers in the skin. They are not really curable but they are treatable. They can be minimized by a few different treatments. Laser treatment can be done in an aesthetician or physician's office, depending on which state you live in. This builds up the collagen and rebuilds the dermal layer...

How To: Easily make a rocket out of trash

Hacker Daily teaches you to how to make a rocket "outta trash". They take a bunch of everyday materials (paper towel roll, body spray cap, paper cup glue gun, scrap cardboard and a model rocket engine) and create a rocket, by first cutting cross hairs in the bottom of the cup and gluing the rocket engine inside. The video than tells you to insert the paper towel roll trough the bottom of the cup. Than they tell us to glue the body spray cup on top of the "rocket". After adding fins the rocket...

How To: Stop getting overwhelmed

In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...

How To: Schedule tasks in Windows XP

In this video, the instructor shows how to schedule tasks in Microsoft Windows XP. Scheduled tasks are nothing but programs you want your computer to run at specific reoccurring intervals like daily, weekly, monthly, etc. This can be a very helpful feature if you want to update a particular software or run a system virus scan at regular intervals. To do this, click on the start button and go to run. In the Run command prompt, type in 'tasks' and hit enter. Now this opens up the schedule tasks...

How To: Paint an avacado

This is a silent video by artist Dan P. Carr. It is filmed in fast action, the video is approximately 3 minutes long but in real time the painting took 50 minutes to complete. It is done on a small canvas with oil paints. It shows the development of the avocado from a simple outline drawing to the final product that is 3 dimensional and uses light and shadow to give a sense of depth to the painting. According to the artist he paints a simple object like the avocado daily as a practice exercis...

How To: Stay in step with a practice salsa beat track

If you've just started to learn how to dance the salsa, you may need a little help with your rhythm. In this video, you'll learn just that. Addicted2Salsa helps you dance on 2 (NY/PR) timing. It's starting to be very popular. SO familiarize yourself with on2 timing and the clave and the very important conga slap. This salsa beat will help improve your moves, and it should help everyone. Make it a part of your daily schedule-- play the track at least 3 times a day.

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Do a quick & easy daily makeup routine

Every woman wants herself to look beautiful and fresh from morning to evening but some may not find time to do a make up because of their busy schedule, this video give a tip on how to make up with in 10 min and make yourselves look attractive.

How To: Delete browser cookies in Internet Explorer completely

This video is about understanding and deleting cookies in Internet Explorer. Cookies store bits and pieces of personal information concerning your web browsing habits. In essence, you can be spied on by others through cookies. Cookies should be deleted often - daily, weekly or twice weekly. Go to the Internet toolbar and select "Tools", "Internet Option". In this screen, you will see "Temporary Files". Choose delete cookies. Delete all cookies. Press "ok". All the cookies will be deleted. Rem...

How To: Use a three-bin composting system

Every day, the average American throws away about four pounds of trash. But a lot of your daily trash could actually be very useful in the garden, as composting. In this episode of Growing Wisdom, Dave Epstein shows you how to use a three-bin composting system.

How To: Get the Lady Gaga "Bad Romance" makeup look

Petrilude is a guy who does makeup. He gives great tips that are great for women to follow and use in their daily makeup routines. He also comes up with some amazing makeup looks inspired by celebrities and music videos. In this tutorial, he shows you how to get the same makeup look as Lady Gaga in her "Bad Romance" music video. You, too, can accomplish the same gorgeous, breathtaking look if you just follow his instructions.

How To: Apply a quick and easy school full face makeup look

While a lot of makeup how-to video creators stick to the high end cosmetics, Christine makes looks with brands across price points, from drug store to Dior. For this look, she created a prety and simple style to wear daily. Give this video makeup lesson a go and learn how to duplicate this fresh easy school makeup look.

How To: Play arpeggios on acoustic guitar

Check out this instructional acoustic guitar video that shows you how to play movable G major arpeggio. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar playing skills by watching this short tutorial video to learn to play arpeggios on the acoustic guitar.

How To: Practice G7 arpeggio along with a jam track

Check out this instructional acoustic guitar video that shows you how to practice playing a 7th position G7 arpeggio along with a one chord jam track. To play, use the up and down as quarter, eighth, eighth note triplets and sixteenth notes at 106 bpm. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar...

How To: Play A7 arpeggio in 9th position on acoustic guitar

Check out this instructional acoustic guitar video that shows you how to play A7 arpeggio in 9th position. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar playing skills by watching this short tutorial video to learn a form of a dominant 7th arpeggio using A7 in 9th position.

How To: Play a moveable Bm7 arpeggio on the fretboard

Check out this instructional acoustic guitar video that shows you a great way to move a Bm7 arpeggio around on the fretboard. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. This is another great movable arpeggio. Improve your guitar skills by watching this short tutorial video, and learn how to move a Bm7 arpeggio on ...

How To: Choose healthy snacks for preschoolers

Young children have growing bodies and need healthy snacks for supplying nutrients and energy, especially preschoolers. Their little stomachs just can't handle it. Therefore, it's very important to incorporate some snacks into their daily routine. Try these tips for buying snacks for preschoolers in this nutrition how-to video.

How To: Make garbanzo bean falafel from a mix

Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. It is a popular form of fast food in the Middle East, where it is also served as a mezze (snack or tapas). Falafel is usually served as a sandwich wrapped in pita bread, and outside the Middle East, the term "falafel" commonly refers to this sandwich—falafel in a pita is typical street food or fast food. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually...

How To: Bake white fish and vegetables in foil

Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.

How To: Connect a laptop or PC to an LCD monitor without DVI

Have an LCD flat screen monitor, but don't have DVI output on your laptop or desktop computer? That's no problem, because nowadays most LCD flat panel monitors come equipped with both DVI and VGA inputs. If not, you simply need to purchase a VGA to DVI adapter, which are pretty cheap, and connect it to your DVI cable and graphics card on your computer. Patrick from Tekzilla Daily tells you all about it, along with a tip on making sure your resolution stays it best and brightest when hooking u...

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

How To: Get Google's Digital Wellbeing Feature on Any Android Device

Living in this age of smartphones and always being connected can sometimes have us getting carried away with our devices. Whether it's an addiction to our phone or if we just feel like cutting back on some daily screen time, there's a great tool that can help with that — Google's official Digital Wellbeing app puts you in control by laying out all the stats you need to help curb your daily smartphone habits.

News: How Stable Is the Galaxy S8 Oreo Update?

So you're thinking about downloading the Galaxy S8 Oreo beta, but you're not sure if it's stable enough to use. It is a beta, of course, so you might want to wait for others to give it a try. Over the past ten days I've used the Galaxy S8+ running Android Oreo as my daily driver, running down the best new features. Let's take a look at the bugs, the performance, and the battery life.

How To: Sharpen Kitchen Knives with a Newspaper

Just like skinning a cat, there's more than one way to sharpen a knife (disclaimer: while I advocate sharpening your knives daily, please don't ever even consider skinning a cat). There's a stone, for an uber-sharp finish; the underside of a mug, for an awesome makeshift sharpening tool; the chef's daily ritual, honing with a sharpening steel; and then there's the remarkably simple, old-school Japanese trick—using a newspaper. Step 1: Grab a Newspaper

How To: This DIY Concrete Cheeseboard Will Make You Hungry

Concrete decor has been popular as of late, and the newest trend is dinnerware. At the London Design Festival last week, designer Vidó Nóri debuted a gorgeous new collection of geometric serving trays and bowls. There's no arguing that they look incredible, but this particular set will run you $20-80 per piece, which adds up quite a bit. If you don't want to spend that much cash, it's really simple to make your own elegant-looking concrete cheeseboard. Rebecca on A Daily Something made this b...

How To: Curb Your Daily Instagram Usage with Daily Reminders on iPhone or Android

Instagram is addicting — and that's done on purpose. To stop your Instagram habits, your smartphone likely has a built-in feature to curb the daily usage of a particular app, like Apple's Screen Time for iOS and Google's Digital Wellbeing for Android. But you don't need to mess with those complicated settings when Instagram itself can help you get some of your life back.