In this episode of Mechanical Mashups, Dave will show you how to keep your tools organized by cutting tool shaped spaces out of foam floor mats. Never let a wrench or hammer slip out of place again with this genius way of organizing your garage.
To establish a connection with your Bachata dance partner, one must learn to be aware of their hands and what they are doing. Make a great connection with your dance partner with help & guidance from this dance tutorial.
Before you become a pro, it's important to get the Bachata basics down! When doing these basic steps, ladies will emphasize her hips more, and the male dancers will emphasize their legs. Learn the basic foundation of Bachata dance with help from this dance tutorial.
Looking to get some more out of Bachata dancing? In this video, learn how to do modern Bachata-style dancing, which is a little different from the traditional Bachata. Modern Bachata is much sexier and involves more hips. Use this video as a guide on your road to Bachata mastering!
In Bachata dancing, there are many turns one must learn in order to master this Dominican Republic based dance. In this video, learn how to do outside turns by starting in an open position with the ladies hands on top of the gentleman's hands. Follow the steps in this video to perfect outside turns with help from a professional dance instructor.
The Bachata is a style of dance from the Dominican Republic. Accomplished with a Cuban hip motion to a four-step beat, it's a dance sure to get you sweating and grooving. In this dance tutorial, learn how to do the reverse step with a little help from a professional.
Darin Steen from Major League Health and Fat Loss Lifestyle demonstrates how to work out at home to get rock hard buns and glutes. You will need a wood floor or a ceramic tile floor that's nice and slick to do the exercises. Lie down on your back on the floor and extend your arms so you have a nice shoulder base. Then, point your toes up, dig your heels in and drive your hips up towards the ceiling. Squeeze your buns and hamstrings for 10 repetitions. On your last repetition, straighten out y...
A solid hardwood floor offers a clean and simple alternative to carpeting. This video tutorial demonstrates how to install solid hardwood flooring in your home. Once you’ve prepped the subfloor, let the wood planks acclimate to the room temperature for at least 72 hours. Check the boarding for unusual warping or defects before drilling nail holes in even increments down the wood siding. After countersinking each nail, fill in the holes with wood nail putty. Continue the process for each inter...
This is a how to hip hop and popping dance tutorial that takes waving beyond just the arm wave and body wave.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to develop core strength by doing quick build back arches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This is a great video to learn how to acid stain a concrete floor.
Hospitals are places we go to get well, and we don't expect to get sick or sicker there. But a study from researchers at the Cleveland Clinic, Case Western Reserve University School of Medicine, and Cleveland VA Medical Center in Ohio found that hospital floors in patient rooms were frequently contaminated with healthcare-associated pathogens—often dangerous multi-drug resistant bacteria.
G'day Knuckleheads. In this Owner Builder Episode we look at laying the timber floor. You'll see in this video the team showing you how to lay a timber / wooden floor. The timber or wood l used for the floor was a species of timber called Blackbutt. It's a solid 19mm x 130mm board which is very hardy and should stand up to a fair bit of abuse…which it will get at my place :-) Timber floors really give a warmth to your property and are well worth the effort.
Willow Smith, AKA Will Smith and Jada Pinkett-Smith's progeny, is a girl with lots of talent (not to mention crazy style. She wore a leather jacket and faux hawk to a recent red carpet event).
In this video, we learn how to focus on milonga basic rhythm & phrasing in tango. Use your pattern to focus on the strong beats and dance to the rhythm. Find the one in your dance and have a sense of home base. Be grounded and use height change while you are dancing. Pay attention to the music as you are dancing and stay close to your partner as you are dancing. Keep close contact with them and make sure your body position stays upright, not straying from their side. Have fun while dancing! P...
You don't need to have superhero upper body strength or even a couple of dance classes under your name to freestyle at a club with ease. Barring break dancing, which could, you know, snap your neck in half, we'd like to present you a simple and impressive clubbing dance move.
Arguably the most impressive dance move a man can execute in the pursuit of a woman is the dip. Dipping women has been a climactic moment in dance for centuries, and you really should know how to pull it off if you're a man and you like romance and dancing. Watch this video to learn how.
In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...
The waltz is a very pretty and fluid dance that requires dance partners to be very close. It's one that can be difficult for some, but for others, is easy to learn with no problems. In this tutorial, you'll find out how to perform dance steps for the waltz with the help of Nina Ortega. It's easy to follow and is performed in a three-four music rythm, so good luck, practice, and enjoy!
If you admire the many dances of the 1930s, jitterbug, jive, and swing, then you're going to love this tutorial. In this video from choreographer Nina Ortega, you'll learn the 1930s dance steps to all three of those dances. Each one is unique and different, but can easily be done by some of the most non-experienced dancers. So check it out, take your time, and have fun!
He's been gone for some time, but Usher is back! And with a new Usher song and album also comes new dance moves for fans of his to learn. In this tutorial, you'll be finding out how to perform the dance done in the song OMG. It's a great jam and features dance moves that anyone can follow. So sit back, pay attention, and enjoy!
Get ready to dance "The Ellen!" In this tutorial, you will learn all of the steps to the dance that is sweeping the..morning talk show circuit.. The Ellen! This video, hosted by Forest Thomer, will show you step by step how to follow along to this dance and bop around with TV's favorite host.
Time to start salsa dancing! In this two part video series, Clara takes you through all of the basics. From your feet all the way up to the tips of your fingers, after watching this tutorial, your whole body will be in the Latin groove.
Jay R. has some dances that he wants to show off and teach to you. He is going to be teaching you how to perform 10 different dance moves. Jay will be walking you through 10 easy dance steps that just about anyone can do. Dances included in his video are the reject, the jerk, the dip, side step, pin drop, the dougie, and much more. So if you're looking for some new dances to try out at the next party you go to, be sure to watch this video from beginning to end.
Fitforafeast has uploaded a video of Rebecca teaching girls a basic hip hop routine. The video begins with the two child hosts, Sloan and Katrina, introducing Rebecca. Rebecca instructs the children how to dance House (a specialized version of hip hop dancing). House dancing is mentioned as being frequently performed on the popular TV Show “So You Think You Can Dance”. Learn to move with the agility of children. If you want to learn a simple House Hip Hop dance routine be sure to watch this h...
A renowned pop-culture icon, Michael Jackson revolutionized the arts of pop music and dance with his large body of work. Learn one of the most famous dance moves, his 'Smooth Criminal' move, in this step-by-step tutorial.
Do you want to learn the steps from Lady Gaga's popular music video "Bad Romance"? Just follow the easy advice from this professional dance teacher and choreographer. You'll be the envy of your dance class, with the ability to move in ways you've never envisioned. Pretty soon, you'll be mistaken for Lady Gaga.
In this Jerk dancing tutorial, a young man by the name Young Maj teaches us in a few seconds how to do the basic Jerk step. After? He burst out into a crazy advanced Jerk dance full of dips and acrobats... Not for beginners or those with bad backs. 'A' for presentation however, Young Maj!
Lindyhopper49, a huge fan of the "King of Pop", will teach you how to dance like Michael Jackson. He's not a professional dancer, but he does have some great advice and information on how to to Jackson's most famous moves.
Lindyhopper49, a huge fan of the "King of Pop", will teach you how to dance like Michael Jackson. He's not a professional dancer, but he does have some great advice and information on how to to Jackson's most famous moves.
Watch Miley break down her latest routine, Hoedown Throwdown, from her new movie HANNAH MONTANA THE MOVIE. Jamal Sims and Miley Cyrus bring you this dance tutorial for the Hoedown Throwdown dance. Start practicing, the new Hannah Montana movie hits theaters April 10th. This song will be featured in the new Hannah Montana movie.
This is a song from HSM3 or High School Musical 3 starring Zac Efron, Vanessa Hudgens and other Disney stars. This is an original dance to 'Now or Never' but the song is wholly Disney from HSM.
This video will teach you the basic move of the C walk: the V. It will also teach you lots of cool variations and how to put them together. This is a step by step on how to move your feet properly to keep flow and look fresh dancing to hip hop and rap. This is a great street dance sometimes called Clown Walk or Crip Walking.
This is step by step on how to dance Liquid, Slide and C Walk. These are hip dances with different requirements. You need flow in Liquid, Locking skills for slide and good foot control for C Walking.
