How To: Do a split
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn Amira's Belly Dance Combo. Follow along with this belly dance tutorial to master this move.
Two of the most important Tango dancers in the world, Mora Godoy and Osvaldo Zotto, show and explain through easy and amusing lessons how to dance to this wonderful music. While tango originated in Argentina, it's a beloved dance form around the world. Watch this video dance tutorial and learn how to tango.
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.
While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.
Electro pop is everywhere in these 1980's-obsessed 2000's, and if you can churn out a solid dancable electro pop beat on your PC you're well on your way to some musical success. Watch this video to learn how to make a cool dance electro pop beat in Reason 4 based on the song "Midnight Movie" by The Secret Handshake.
Tutting is one of the most fun styles of hip-hop dance, and the lack of major leg movements means you can do it even in limited space or with limited coordination. This video will show you how to do a couple of really cool tutting combos that will win you battles and earn you mad respect on the dancefloor.
The body wave has been around since the 1980's, and along with the arm wave forms the basis for all of popping and it's child-styles. You basically have to learn how to a body wave to hip-hop dance, and this video will help you do just that. It explains in great detail how to body wave like a pro.
The knee float is one of the most recognizable moves in both breakdancing and popping, and might be the slickest way to get up off your stomach ever conceived in dance or martial arts. It's hard to pull off smoothly, but this video will show you how to do a perfectly smooth knee float, and breaks it down real slow so anyone can learn it.
The Pussycat Dolls have achieved more enduring popularity than many thought they would, and their song "When I Grow Up" still gets airplay today. This video for all you hip-hop dancers out there will show you the steps to a great dance you can do to the song, choreographed by Dutch dancer Spikey Lee.
Usher and Justin Bieber have created a monster, the youngest R&B phenom since Michael Jackson was fronting the Jackson 5. Since Usher's involved, you know that the dances that go along with Just in Bieber songs are going to be phat. This video will teach you how to do the dance from the video for his song "Somebody to Love" ft. Usher. It breaks it down very slowly and should be as easy as possible for you to learn.
Apple's iconic silhouette people-dancing-against-colored-background iPod commercials may not rule the airwaves anymore, but they still look really cool. This video will show you how to recreate the effect of these commercials in After Effects using greenscreens. Now all you have to do is learn how to dance and you can film your own little iPod commercial!
This video basically shows you a set of minor hand techniques (cues) that might help you when you are dancing salsa.
Watch and learn the basics of a salsa dance hand juggle performed by addicted2salsa's Julie and Anthony.
Watch this video to learn something short and simple just for you to mix it in to your other salsa dancing moves. Remember, it is not about having multiple long combos, but about putting smaller salsa moves together in different orders that will make you a versatile dancer. That will keep your salsa moves fresh and keep the ladies guessing what you will do next.
Create a Lady Ga Ga Just dance song inspired makeup look with the makeup tutorial from Lauren Luke, aka Panacae81.
Create a Dancing On Ice sparkling smokey eye makeup look with the makeup tutorial from Lauren Luke, aka Panacae81.
Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partner.
Another video for true beginners of hip hop dancing.
Some of my tips and stretches that helped me do the splits and be more flexible for my pole dancing. And remember flexibility takes TIME.
This video will teach you how to C Walk. It covers basic and advanced C Walk dance moves including: The V V Step Back V Variation
Learn step-by-step how to dance the choreography from Ciara's music video '1, 2 Step' from dancer/choreographer Corey Vidal.
Learn how to do The Shuffle - A basic move in the C-Walk style of Hip-Hop and urban dance.
Contemporary dance moves are more technical and definitely more serious than your average club dance. You won't be seeing the Booty Dance in any contemporary dance classes, that's for sure.
Useful for men and women both! In traditional ballroom dancing, there is a lead role and a follow role. This video shows aspiring Fred Astaires how to assume the lead role for a dance like the waltz or fox trot.
Learn how to twerk your booty! This is a great video that shows you exactly how you can execute a picture perfect booty twerk. You'll rule the scene the next time you go out dancing with your friends, just master these easy and basic moves in no time at all!
You may not have Katy Perry's handmade Swavarski crytal-incrusted booty shorts or cupcake bra from her cheeky music video for "California Gurls," but at least now you can dance and shake your bootay like her.
Young pop star Jessica Jarrell is as cute as can be. With tight, curly hair and a funky, hipster sense of style, she's that popular girl at school you love to hate because she's so damn nice.
Whether you like Chris Brown or not, you've got to admit that the boy's got moves. Originally called the next Michael Jackson, the pop star dances and croons his way through his music video for "Deuces."
A needle is when one foot is on the ground (flat) in-line with the shoulders, and the opposite leg is kicked back, reaching for the sky. This puts the dancer in a "needle" position, with the straight legs forming a straight line, from head to toe. In this dance lesson, you'll learn how you can do a needle yourself. You need to be extremely flexible before trying this dance move, so don't over-exert yourself.
The body wave is a very simple move to understand and a great move to learn if you're just starting to take hip hop dancing lessons. The move involves moving the body like a wave, rolling smoothly from the head, neck, and butt.
If you're dancing at a club and your usual hip shaking and grinding with that cute guy at the bar you've just met are getting, well, boring, then bust out this dance move for major cool points.
If you're getting tired of doing your cardio workout tapes because they're getting tedious and boring, then dance may be just what you need to get your heart rate up while having fun.
If you've ever wanted to take your dancing to the next level with a girl at a club (i.e. if you've ever wanted to start grinding pronto), then you know how frustrating it can be. If you move to fast to grinding the girl, she'll get freaked out and think you're a pervert. But if you take your time and only dance with her from a safe distance, she'll star to become disinterested and think that you are too.
When it comes to hip-hop dancing, one of the most important things is the ability to have great body control. Sure you can learn all the moves and techniques, but if you have bad body control, they won't look as crisp, clean, and sharp.
Boom and clack aren't just two random words that are used when loud things are being banged on. They're two useful words that can be used when beatboxig and when dancing.
In this video, Cesar and Sheena teach us how to dance New York style salsa. Your basic step is going to consist of 8 different counts, but you are only stepping on 6 of those counts. On your non-stepping counts, you are traveling instead of stepping. It's important to count with the music and count your numbers while you are doing this so you are performing the steps correctly. When dancing, always remember that you have a partner and you need to be cautious of their body around you. Know whe...
If you don't know what belly dancing is, then you've been living under a rock. This form of dance is very sensual and requires you to move certain parts of your body in a smooth and fluid-like motion. In this tutorial, you'll be finding out how to perform Greek belly dance which involves the swaying of the arms. It's an easy to follow tutorial that you're be sure to love. So good luck and enjoy!
If you're starting to tap dance, know that it revolves around using the rythym of the music. The music helps determine what steps that you'll be making in your dance routine. It may seem like a difficult task, but with the right help and teacher it can be easy to pick up. So in this tutorial you'll find out some basic steps that are made in tap. They're easy to follow and will make you want to keep learning how to perform this energetic and fun dance. So good luck, be careful, and enjoy!
Swing dance is an energetic and fast paced dance that's sure to get your blood flowing. When doing it, the leader will always start to the left. It's something that many can follow, but requires practice. So check out this tutorial from professional instructor Nina Ortega and see if you have what it takes to swing. Enjoy!