Dance Floors Search Results

How To: Install flooring in your basement

In this series of video clips you’ll learn how to install new flooring in your basement, including tips on how to prepare your existing basement floor for the installation process, the equipment and supplies you’ll need to install your new floor, and the various flooring options available. Our expert will demonstrate how to spread adhesive and apply vinyl flooring evenly, how to mix mud and apply grout for ceramic flooring, and measure and set ceramic tile correctly. Watch these free video cl...

How To: Create Lea Michele's 2010 Emmys makeup look

Lea Michele, who plays perfectionist and super-talented singer Rachel Berry on "Glee," is quite unlike her school girl outfit-loving television alter ego. In fact, on the red carpet she's a big fan of sultry, sirenish makeup looks with winged liner, red lips, and big, voluminous hair.

How To: Create a sultry 1920s flapper look for Halloween

Flapper makeup was very dark, contoured, and defined. Flapper girls were trying to look like boys, after all, so they frequently adjusted their faces using makeup for that androgynous appearance. Yet despite their intentions, their dark makeup ultimately became very sooty and sensual looking (perhaps from getting smeared after dancing late nights at a club?).

How To: Do a basic right and left turn in salsa dancing

In this video, we learn how to do basic left and right turns in salsa. You want to start off in the right positions for both the men and women, which will lead you into the right turns. Ladies will want to cup their hands, and keep them open so they can turn easily. For the right turn, just use the wrist and turn on 3 counts. When the guys turn, they release from the girl's hand and count on 3 as well. Make sure you are counting to the steps, so you know when to turn, and do fluid movements. ...

How To: Bar lace a shoe

There are so many different kinds of shoes, it's hard to keep up with them. There are casual shoes, professional looking shoes, athletic shoes, shoes for swimming, shoes for dance, and the list goes on. But one of the main constants about most shoes it the fact they have laces to them. Laces have been used for many years and is still the best way to ensuring your don't have barefeet. This video shows you how to bar lace an athletic skate shoe as well as a man's office dress shoe. Enjoy!

How To: Do a Macaco parkour, Capoeira or freerunning trick

Epic from TRICKset breaks down how to do a Macaco... Portuguese for monkey, this was made famous in Capoeira! This is a super cool trick for flat land gymnastics. He talks about the preparation you need to undertake before trying it out. He shows the step by step from the squat to the hand position and the Macaco execution. Capoeira is a form of martial arts and dance that originated in Brasil.

How To: Do a cheat gainer for parkour

Here is a cheat gainer freerunning tutorial video. First, take a little run. This is the starting position of your kicking legs and arms. Kick your kicking leg high as possible. Swing up you both arms and jump off. Turn sideways and spot the ground. Pull down the kicked leg and land on it. Use this back flip move for stunts, parkour, freerunning or dance. Awesome stunt that takes some practice. Hope this tutorial helps.

How To: Get her in bed

The Wing Girls teach us how to get her in your bed in this tutorial. First, look around your room and see how many empty cans, wrappers, or old plates are laying around your room. You should throw away all garbage and clean dishes before the girl ever sees your room. Get rid of porn, lady posters, lady magazines, alcohol signs, and magazines as well. Make sure you clean the room and your bedding should be washed and smell good as well. Once the girl steps into your room she will see that you ...

How To: Do a yoga headstand using two variation

In this video, Dina Prioste shows us how to do a yoga headstand. There are two different ways to do headstands, so choose which one is easiest for you. Get down on your elbows and put the crown of your head on the floor, similar to if you were doing a downward dog. Now, walk your feet and slowly straighten your legs until they are straight up in the air. The second way to do this, is to get in the same position, except tip toe your feet in until your legs are straight up in the air. Hold this...

How To: Do a yoga grasshopper and peacock pose

In this video, Dina Prioste shows us how to do a yoga grasshopper and peacock pose. First, get into a grasshopper pose with your elbows close together. Place your chin on the floor and pick your knees up into the air. Remember to focus on breathing while you are doing this, because it will be challenging. This is a really deep shoulder opener, so it will be difficult if you have no tried it before. Make sure you stretch out well before you do this, or you run the risk of pulling a muscle. You...

How To: Stretch hamstrings, quads and feet with a yoga pose

In order to stretch your quads and feet through yoga poses, begin by sitting on the floor with your right leg in front of you. Your left leg should be folded back behind you. Your foot should be just outside your hip. Your foot should be pointed behind you. You can use props to help you. Pillows or folded blankets can help. Lean forward over your forward leg. If you have difficulty reaching your foot, you can use a stretch to help you. Remember to exhale, as you lean into a stretch and inhale...

How To: Remove surrounding "haze" from a tile grout patch

In this Home & Garden video tutorial you will learn how to remove surrounding "haze" from a tile grout patch. Allow the grout to dry and wipe off the area with a dry piece of cloth. Put on gloves, take a bit of grout haze remover on a piece of rag and wipe the floor around the grout areas. This will take the hazing material off. Take more of the liquid and cover more area. Once the rag is dirty, take a clean rag piece and continue the process until all haze is removed. Leave it on for a few m...

How To: Perform inner thigh extensions with an exercise ball

Diet Health shows viewers great exercises that will work well for the legs, thigh and specifically the inner thigh. These will require that you use an exercise ball. First, you will want to lay flat on the floor. Your back should be flat as well as your arms laying flat to your sides. Lift your legs so they are bent at the knee with the exercise ball being held in between your feet. You will want to squeeze your inner thighs to keep the ball in place. Keep your knees in the same place as you ...

How To: Do a super lunge workout for super legs

Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...

How To: Draw a complex room

Miandza teaches you how to draw a complex room. You will start with two rectangles, one smaller than the other. Also draw 3 perspective lines - one horizontal and two diagonal, meeting in the middle. After that, start creating objects and pieces of furniture. Also add walls, doors and windows, according to the perspective lines. Use a darker pencil when you're sure of the things you are drawing. Now you start working on details. Don't forget about the floor and ceiling and add details and obj...

How To: Draw objects using the "imaginary box" technique

Learn how you can draw an "imaginary box" and then replace the box with 3-D everyday objects. You can learn to do just that by watching this video. There are hundreds and hundreds of objects that you will be able to draw after learning how to draw this imaginary box and build off of it. You can draw a floor lamp, a refrigerator, a house and so much more just by using this neat artist' tip. The lines of the box help you to center your picture and make it look more realistic and the shading is ...

How To: Increase height by stretching

In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...

How To: Unclog a backed up toilet

This video shows you how to unclog a toilet using a plunger. Usually a toilet clog is caused by too much toilet paper. If the water runs out of the toilet, use towels on the floor to absorb excess water. You should place the plunger down into the toilet at an angle and start pumping. When dealing with a low water clog, you can flush the toilet while pumping to get more water into the toilet. You can use any type of plunger.