Dance Floors Search Results

How To: Lose weight using yoga with Tara Stiles

In this tutorial, we learn how to lose weight using yoga with Tara Stiles. Start off by stretching out your body, then go into a downward facing dog position. Now position yourself so that your hands are on the floor and your are bringing your leg in and out, while stretching it into the air and up against your body> do this again wit the other leg when you're done. Next, go into a warrior position and stretch your body on both sides. After this, stretch out your legs and bring them into diff...

How To: Insulate garage doors with foam board insulation for a warmer winter

When it comes to winter weather, the garage should not be neglected, especially if you have a room directly above it. Neglecting to properly insulate and seal your garage doors will create a constant rush of cold air inside, making the garage really cold, in turn making the floor upstairs really cold. This will drive up your gas or electric bill in no time during the winter months. But you can fight higher heating costs with some DIY ingenuity, and Dave Mars will show you how!

How To: Get the Negotiator trophy in Heavy Rain

Gus and Geoff show you how to get the achievement of Negotiator Bronze Trophy in Heavy Rain. You will be playing as Scott Shelby. Your goal is to convince the store robber to leave without resorting to violence. Take the left aisle; in the center aisle there is a bag of chips on the floor that will cause too much noise. Raise your hands, and don't tackle the robber. Choose "name" and tell the robber your name and ask for his. Choose "reason" and tell the robber that "It isn't worth it.". Choo...

How To: Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...

How To: Transition from close to open embrace in tango

In this video, we learn how to transition from close to open embrace in tango. Use elastic energy to give you an option to open up and turn or send your partner into a line. For the followers, you should know how to be active with your embrace. The left hand should be on the leader's right arm, especially when they are sending you away. Doing this will help you transition from closed to open more easily. It will give you the correct positioning so you don't have any fumbles when you are tryin...

How To: Dance different styles of the Lindy Hop

This four part how to video teaches you variations on the basic Lindy swing dance. Learn styles from the swingout family, sugar push family, the pass by or right side pass family, and the footwork family. Watch this dance tutorial and you will be dancing Lindy variations in no time.

How To: Become a better dance partner

Is there something missing from your dance relationship? This four part how to video teaches you how to communicate with your dance partner. Use these secret tips from Naomi Uyama and Andy Reid, and become a better dance partner.

How To: Swing dance

This how to video teaches some intermediate swing dance moves. Learn how to do a Lindy circle, skip-up, tuck turn and underarm turn with this dance tutorial. These steps are a fun way to jazz up any swing dance. Watch this how to video and you will be swing dancing in no time.

How To: Do the Shim Sham Shimmy dance step

The Shim Sham Shimmy, Shim Sham or just Sham is a particular tap dance routine. This four part how to video teaches the four moves to the Shim Sham dance. Learn how to do the Shim Sham, the Push and Cross, the Tack Annie, and the Half Break with these tutorials. Follow the steps in this video and you will be dancing the Shim Sham in no time.

How To: Do Karlie Kloss runway walk

Karlie Kloss is just 15 years old, but she walked 64 shows this past season. Like all those designers, we too fell in love with her signature mesmerizing death stare. Naturally, we couldn't wait to get her on video camera for a real, live runway lesson. Her trick is to keep her chin down and not crack up when the urge emerges. In our afternoon with her, we also dragged her into the dance studio to show us a few pirouettes. Also, Molly Sims stopped by to ensure Kloss makes it to a pivotal high...

How To: Dance the Sarabande from "La Bourgogne"

This is a great demonstration of a Baroque era dance. This dance originated from Central America in the 16th Century, and worked its way to Europe. However, the dance transformed into a slower, European style dance as it was brought overseas. This video is for the man's part of the dance. This demonstration unfortunately does not give step by step instructions on how to learn the dance.

How To: Do a Baroque bourée from "La Savoye" dance

The Library of Congress video archives brings this Baroque dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a bourée from "La Savoye" dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Baroque bourée from "La Savoye" dance.

How To: Dance a Baroque pas de bourée, coupé glissé,& ouverte

The Library of Congress video archives brings this Baroque dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing pas de bourée, coupé glissé, and coupé ouvert dances. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do Baroque pas de bourée, coupé glissé, and coupé ouverte dances.

How To: Do a cinq pas de la gaillarde basic galliard dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cinq pas de la gaillarde dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Renaissance Cinq pas de la gaillarde, or basic galliard step dance.

How To: Do a Renaissance autres cinq pas galliard dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing an autres cinq pas dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an autres cinq pas or galliard variation dance.

How To: Do an Italian Renaissance continenza grave dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a continenza grave, seguito ordinario, and seguito spezatto dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a continenza grave, seguito ordinario, and seguito spezatto Italian dance.

How To: Do Italian Renaissance seguito dances

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a seguito ordinario, fioretto ordinario, seguito spezatto, and saffice dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a seguito ordinario, fioretto ordinario, seguito spezatto, and saffice...

How To: Dance an Italian Renaissance seguito ordinario dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a seguito ordinario, trabuchetto grave, seguito spezatto and destice dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a seguito ordinario, trabuchetto grave, seguito spezatto and destice Ita...

How To: Do a conversion while dancing the Renaissance pavane

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a conversion for the pavane or pavan dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a covnersion while dancing the pavane or pavan dance.

How To: Do a Renaissance Branle Charlotte dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing Branle Charlotte dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle Charlotte dance.

How To: Do a pas double for dancing the Renaissance branle

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing pas double for the branle dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a pas double for dancing the branle dance.

How To: Do a pas simple for dancing the Renaissance branle

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a pas simple for the branle dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a pas simple for doing the Branle dance.

How To: Do a Renaissance washerwomen's branle dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a branle des lavandieres dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle des Lavandieres, or Washerwomen's Branle dance.

How To: Do a Renaissance branle des lavandieres dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a branle des lavandieres dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle des Lavandieres, or Washerwomen's Branle dance.

How To: Do a Renaissance cinq pas de la gaillarde dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cinq pas de la gaillarde dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Renaissance Cinq pas de la gaillarde, or basic galliard step dance.

How To: Do a late nineteenth-century quadrille dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Quadrille dance.

How To: Do a late nineteenth-century German cotillon Fan dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing German cotillon Fan dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century German cotillon Fan dance, or L'Èventail.

How To: Dance a nineteenth-century Washington post two step

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Washington post two step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Washington post two step dance.