Dance Floors Search Results

How To: Do dumbbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...

How To: Dance a "swingout" variation lindy hop move

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates a lindy swingout variation. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.

How To: Dance a "Lindy Circle" lindy hop move

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy circle. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.

How To: Dance the "Springer" lindy hop move

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the "Springer" lindy hop step. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.

How To: Dance a J-Hook lindy hop move

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates demonstrates the J-hook lindy hop step. This step is fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.

How To: Dance the Lindy Hop swingout

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy swingout. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.

How To: Dance lindy hop Lolly Kick moves

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy version of Lolly Kicks. These kicks are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.

How To: Dance the double outside Jitterbug turn

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates a double outside turn jitterbug step.. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Do Jitterbug dance steps

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates a series of 6-count Jitterbug steps. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Dance the open-position Jitterbug

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the open position Jitterbug. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Do Tuck Turn into Fishtails Jitterbug dance move

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrates a jitterbug sequence involving a tuck turn and fishtails. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Dance the Triple-Step Jitterbug

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the triple-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Dance a single step Jitterbug

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrate the single-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Dance the Butterfly

This video is of the late 19th Century dance called the Butterfly. The Butterfly is where a woman/man has fake butterfly wings attached to their arms and dances with them on. This video is only a demonstration, and unfortunately it does not give step by step instructions.

How to Ragtime dance: One Step Variation

This video shows you people dancing the one step variation, which is a type of Ragtime dancing. This video does not teach you 'how to' as much as it shows you a useful demonstration. Be patient because the video may take a few seconds to download from the Library of Congress.

How To: Perform the basic galliard step

This video given by the Library of Congress gives you a great demonstration on the galliard step. This classical Renaissance dance was a favorite of Queen Elizabeth I of England. However this video does not give you step by step instructions on how to learn this dance, but a first rate demonstration of the galliard dance.