In this series of fitness videos, our licensed kineseotherapist and water rehabilitation expert demonstrates a variety of water aerobics exercises you can do in your own pool. From the basics of water marching and running to amphibious aerobics such as jumping jacks to dance moves like the Russian twist, Kay Heaton will guide you through this fitness regimen.
In this video series, watch as professional dancer Safi A. Thomas teaches how to pop it in hip hop dance. Learn how to leg pop, wrist pop, arm pop, full body pop, and more choreography ideas.
In this video series, watch as professional dancers Evan Griffiths & Rebecca Shulman teaches how to dance the Argentine Tango.
In this dance instruction video series, build on that sturdy tradition by learning some advanced steps and moves.
Eileen O'Brien, expert dance instructor, will demonstrate a variety of beginning ballet steps and positions.
Learn the jive is one of the fast American dances. It looks like swing or boogie woogie but jive is a little bit faster.
Decorate your child's room with this fun method. A projector is not longer just for classrooms or slide-shows. Project a vibrant picture on to a wall and you have a temporary stencil, and the only thing you need to do is add your artistic touch.
Driving a car equipped with a manual transmission is the topic of this video. There are 3 pedals on the floor. From left the right, the three pedals are clutch, brake and gas. Study the diagram on the top of the gear shift. It looks like a three legged "H". Gears 1,3,5 are on the top. Gears 2,4,reverse are on the bottom. The cross in the "H" is neutral. Make sure the park brake is engaged. Press down on the clutch pedal and move gear shift to neutral. Start the car. Put the shift in first gea...
In this online video series, learn from mechanic Dean Donnel, as he teaches you how to change the oil of a Pontiac Grand Prix. Learn what supplies and equipment you need to change the engine oil in your car, how to lift your car with a floor jack, how to remove the drain plug of your oil pan and drain the oil out of your engine, how to remove and replace your oil filter, what type of oil to use in your engine, how to replace the oil in your engine, how to circulate new oil in your engine, and...
The year 2021 is already promising to yield a number of major shifts in the augmented reality landscape, and Snap is signaling that it has every intention of being an aggressive part of that narrative.
Finally, Spotify now works with Siri! It's been a long time coming, but as of Spotify Music version 8.5.6 for iOS 13, you can make Siri or Hey Siri on your iPhone play and control music in your Spotify account. But what commands can you use? We've built a list of everything you can tell Siri to do on Spotify right now, and as time goes on, the list may grow even more powerful.
By now, there's no way you haven't stumbled upon a TikTok video, whether it was on Facebook, Instagram, Twitter, or YouTube. Just watching these addictive short-form videos is enough to make you want to join up and make your own, and when you do, we've got some tips that will help get your TikTok account in order.
Apple often cites its tight integration of hardware and software for its success. Startup Illumix is looking to do the same thing for AR gaming by building an AR platform for its apps.
As a developer, before you can make augmented-reality robots that move around in the real world, controlled by a user's finger, you first need to learn how to harness the basics of designing AR software for a touchscreen interface.
The augmented reality industry made great strides in 2017, but its apex is not even in sight. In terms of software, augmented reality is approaching meaningful mainstream awareness, thanks mostly to Apple and ARKit. Meanwhile, on the hardware side, AR is very much in its infancy, with headsets mostly limited to enterprise customers or developer kits and the majority of smartphones lacking the sensors necessary to achieve much more than parlor tricks.
We covered how to upload your library to Google Play Music, but now it's time to delve deeper into the platform. In this article, we'll discuss how to discover new music through a myriad of methods, by using your existing library as a foundation.
Snapchat is mostly credited as the first AR social network, and, like most social media companies, its revenue model is nested largely within advertising. As such, the company now has a new avenue for branded content.
ARKit is a marketer's dream. By providing tools for creating augmented reality experiences on mobile devices, AR apps can now be deployed easily alongside just about any campaign. As expected, we now have ARKit apps pushing wares ranging from automobiles to tequila.
Activating the body's own immune system to fight cancer is the goal of immunotherapy. It's less toxic than chemotherapy and works with our body's natural defenses. The trouble is, it doesn't work for most patients — only about 40% of cancer patients get a good response from immunotherapy. But coupling it with another type of cancer therapy just might deliver the punch that's needed to knock out cancer.
The freezer section at your local grocery store may have plenty of popsicle flavors, but they're mostly going to be the same old fruit-flavored varities you've been shoving in your mouths for years. None of those will truly get your tastebuds rolling like some creative homemade versions will. We've already shown you some crazy sounding ones made with Oreos, veggies, and coconut flakes, but now we're back with some more chilling ideas. Just wait until you get down to the corn one!
The iconic, lovable gummy bear originated in Germany, where it goes by the name Gummibär— but that's not what makes it so much fun. The base of gummy bears is made up of gelatin, which gives them the signature elasticity that makes you feel like a kid again. But the fun doesn't have to stop there.
Grilled meat may be a staple of summer barbecues, but grilled cheese should have a place at your outdoor feast as well. I don't mean taking a slice or two of cheese, slapping it between two pieces of bread, and putting it in a pan to create a grilled cheese sandwich. No, I mean literally grilled cheese.
Many home cooks were taught never to press down on a burger as it cooks since that would ruin your all-beef patty by getting it to release the juices it needs to stay tender and moist.
For some, there's nothing more thrilling than carrying an armful of bags while wandering the mall; for others, there's nothing more annoying. No matter what category of shopper you fit into, the truth is that you aren't always in control of what you buy.
Journals are a great source of hilarity and embarrassment, detailing everything from your elementary school crushes to those super awkward middle school dances. While rereading your old hand-scrawled entries might make you cringe, that old journaling habit could benefit you as an adult.
Having a dust- and water-resistant phone is truly useful, but it comes with a price. In order to achieve this functionality, Samsung had to literally plug up any holes in the Galaxy S5, and this included the charging port.
It seems nowadays the word "easy" has taken on an alternate meaning. When I see "easy," I expect a quick and painless process, but when it comes to flashing or installing a custom ROM, easy means anything but.
It's a controversial headline, I know, but bear with me and I'll explain in due course. Disclaimer: I was once a child, and I played lots of video games. I didn't look anything like this child.
A few days ago, Russian hacker Alexy Borodin found a way to get free in-app purchases on an iPhone or iPad. In-app purchases include things like items and power-ups for iOS games, as well as subscriptions and "premium" memberships for certain apps.
Apparently submerging a hand in liquid nitrogen isn't as painful as one might suspect (if you trust the Leidenfrost effect as much as Theodore of Gray Matter):
Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.
Wearing the correct size bra is the fasts way to improve your look. The correct size bra will make you look longer, leaner and younger, plus, it will help your clothes to hang better. If you can’t remember the last time you had a bra fitting then it’s time to bust out the measuring tape.
Spiral steel staircases are extremely space efficient and sturdy, allowing people to climb to a higher floor by spiraling in a tight radius. Making one of these staircases requires some considerable skill in steel fabrication. This process involves cutting and molding the metal and using it to create a structure. Welding is also an important aspect to steel fabrication and can be used to build these spiral staircases.In this free video series, Wendell Moon, fabrication and welding expert, dem...
We always know roughly when Apple events are coming, but when their new product events pop up, they're always a pleasant tech refresher from the Cupertino tech giant.
The enterprise-focused category of augmented reality doesn't often get the headlines due to its relatively sedate profile as a mostly factory floor and training-based tool.
The enterprise applications powering the adoption of the HoloLens 2 are only just ramping up as developers continue to work with the still relatively new hardware.
The AR walking navigation feature in Google Maps, which is arguably one of the most useful mobile augmented reality to available to consumers, is about to get even more indispensable for travelers.
Most iPhones are more than capable of shooting crispy, high-quality video, perfect for any TikTok account to use. But if you're serious about the platform, especially in the long-run, you don't want just any iPhone. Instead, you'll want to pick up an iPhone 12 Pro or 12 Pro Max.
We've been so worried about volumetric scans possibly robbing celebrities and performers of their agency and right to control their image that, somewhere along the way, we forgot that scans may not always be necessary to produce passable holographic performances.
This week's Magic Leap Lumin OS update contained a number of goodies, including iris authentication, and a way to stream to Twitch from the device.