Joanie Greggains shows us some stretching exercises using the "Cardio Barre." This is a great way to start your day or to warm up for a mild to moderate cardio workout. She introduces a portable ballet or cardio barre to use for balance and support. If you do not have a cardio barre, you can always use the back of a chair or bookcase. You hold on to the cardio barre facing forward and place your feet shoulder width apart, knees slightly bent as you bend at the waist, keeping your back straigh...
This video shows three ways to change the color of an object in Photoshop. The first method is of hue and saturation. Go to 'Image' & 'Adjustments' and choose 'Hue/Saturation' or press Ctrl+U as shortcut. Go to Edit and choose the color you want to change. As you select the color, a grey bar appears in between the rainbow bars at the bottom representing the color you want to change and the feathering which it will cause. You can change it by sliding it outwards. Slide the 'Hue' slider to chan...
Learn how to create a cell phone icon in Photoshop with this video tutorial. Draw a rectangle of radius 30 pixels by holding shift key. Right click on the toolbar and select Stroke button. It will open Layer Style dialog box. Set stroke color and set size to 2 pixels. Select Stop Color set little light red color and click on OK. Now, check on Inner Color option change size to 4 and Capacity value to about 60%. Now select Ellipse tool which will draw a ellipse and cover half of rectangle. Sele...
This video is about creating sunbursts using symbols in Illustrator.
This makeup palette is the Forest Fairy Sprite Wood Nymph created by MissChievious. Begin with regular foundation. Get a little dark gold and golden cream eyeshadow with a knife & mix it into foundation. Take a large makeup blush type brush & put green shadow around top & sides of forehead blending it up into hairline & around the sides of face, continuing slightly onto the cheek hollows as you might do a light contouring. Take golden cream & dark gold & mix them before applying to center of ...
Apply foundation in a shade close to your natural skin color or slightly darker. Make sure it is even and smooth. It is very important to remember when sculpting your face with makeup that highlight creates the illusion of an area coming out, while shadow causes it to recede. Both are necessary to create authentic looking wrinkles. Using a fine-tipped brush and dark brown cream makeup, carefully trace the natural lines on your face (around mouth, eyes and forehead) and neck. If you have no wr...
In this tutorial, we learn how to draw a female face with hair. First, draw the head and then draw the shape of the chin. From here, you will draw the bangs and the hair. Draw the hair with wavy lines to make it appear curly. After this, draw on the features of the face with a darker marker. Make sure to add in small details and lines to make the face appear more realistic. Then, start to add in the details of the hair and give her a smile on the face. Finish the upper body and then add in so...
In this drawing tutorial, we learn how to draw a chibi Sokka. Start off by drawing a round circle for the head of the character. After this, draw on the ears to the sides of the head. Then, draw on the hair on the back of the head followed by the facial features. After this, draw on the body, but don't draw a neck because this character doesn't really have one. Once you have the outline finished, start to use a darker marker to create the clothing and other details onto the character. Clean u...
In this tutorial, we learn how to draw graffiti in pencil. Start out with a white piece of paper and a pencil. Then, draw your character's face, adding in the details of the face and the features of the face. Underneath this, shape out your letters that you want to write out. Cross the letters together, and make sure they are all touching each other. Shade in the areas next to the letters and add in lines and darker edges to the sides of them as well. Add in black in between each of the lette...
In this tutorial, we learn how to draw a face using charcoal. Start out using a light touch with your pencil to draw the outline of the pencil. After this, use the darker touch of a charcoal brush to draw in the details of the eyes. Draw the eyeline and the creases in the eye, then draw in the nostrils and the middle of the mouth. Draw in shading around the neck and chin to make a difference between the two. Use a light touch of the brush to create shading throughout the entire face, not usin...
In this video, we learn how to create a dark gothic makeup look. First, apply a pale foundation and powder to the face to pale down your skin. After this, apply a black gel eyeliner all over the lid, flaring out the the side to make a winged shape. Then, apply on the bottom of the eye, smudging to make it darker and more obvious. Next, take a matte eyeshadow that is the same color as your skin, and brush it underneath your eyebrow to blend the black. After this, take a black sparkle shadow an...
In this video, we learn how to get Carmen Electra or Playboy playmate smoky eyes. First, apply a primer to the eyelid, then apply a shimmer gray shadow to the entire eyelid with a brush. Brush the shadow so it makes a wing at the edge of the eye. Next, apply a darker shadow to the outside of the eye, building it up until you have the darkness that you prefer. Apply a matte black shadow on the outer v after this, then apply a skin tone color shadow and brush into the top of the eye to blend ou...
In order to color complex street drawings with markers, you will need the following: markers in assorted colors and a street sketch.
In this video, we learn how to draw a cartoon dragon with a big head. First, draw the outline of the dragon, making the head much larger than the body. After this, add in small details to the dragon using the light pencil mark. Next, take a bold marker and trace over the pencil lines that you made, filling in the eyes, nose, teeth, wings, tail, ears, etc. After you do this, color the dragon completely green. Then, take a darker green color and apply it to the edges and where you want shadowin...
In this tutorial, we learn how to draw Goofy. First, draw the nose and then draw in the face. After this, start to extend the face down with the neck and a collar. After this, draw the back of Pluto and then his four legs like he's walking. Next, draw a darker line over the picture, then draw a tongue hanging out of the mouth and eyes and ears. Make sure to draw the tail, then start to color the picture with Pluto's signature colors. Add in any additional details, then save your picture onto ...
In this video, we learn how to apply green emerald eyeshadow. First, you will need to apply a light green eyeshadow to the entire lid. Brush this on so the color is bright and noticeable. After this, brush on a darker green in the outer crease of the eye and the outer v of the eye. Next, brush on a sparkly green shadow over both the colors and blend them together. Now, apply black eyeliner to the top and bottom of the eye. After this, apply black mascara to the top and bottom lashes, then cur...
Sadly we are not all size 00 runway models who fit into sample sizes made by designers for the catwalk and for their ateliers. But then again, who wants to be a dull, faceless clothing hanger?
Just like you'd consider your skin tone when applying eyeshadow, blush, or any kind of makeup, you have to consider your skin coloring when you're picking out what hair color you'd like to dye to your hair with.
In this how to video, you will learn how to draw a full moon. First, draw a large circle. Now fill the circle in with an orange color. Add shading with a darker shade of orange to create texture. Next, fill in the back of the moon with a black color. Make sure no white is showing. Next, a silhouette in front of the moon will be created. This is done by creating tree shapes in the bottom half of the moon in a black color. Fill in the outlines with black. Once this is done, your full moon image...
In this how-to video, you will learn how to make a disappearing 9 patch quilt block. Start with a simple 9 patch. You can use dark and light fabrics. Put the darker fabrics in place so you make an x shape. Sew these patches together. Now, fold it in half and then line up the ruler. Cut the fabric in half, and then cut the halves in half. Re-arrange the cloth in any way you want and sew them back together. You will have an interesting design once this is done. Viewing this video will show you ...
Miandza teaches you how to draw a complex room. You will start with two rectangles, one smaller than the other. Also draw 3 perspective lines - one horizontal and two diagonal, meeting in the middle. After that, start creating objects and pieces of furniture. Also add walls, doors and windows, according to the perspective lines. Use a darker pencil when you're sure of the things you are drawing. Now you start working on details. Don't forget about the floor and ceiling and add details and obj...
Miandza teaches you how to draw a two point perspective concept. You start with a horizontal line. Draw a vertical line in the middle and starting from that, create a rhombus. Add more vertical lines at equal distance from one another. Also create a smaller rhombus in the middle and add parallel lines to the diagonal ones. Start creating boxes when the lines intersect and use a darker color to make them visible. Continue to add parallel boxes in all directions, using the lines as help. In the...
Watch this instructional cosmetics video to create a casual chic makeup look for darker skin. This look is flattering in almost any setting. Use an orangy pink mango eye shadow and work back into with dark shades. This way you can where less makeup for summer days in the city. You need false eyelashes. Top it off with a brown lip gloss combination.
Learn how to create this subtle, neutral day look that is perfect for an interview or school with this how to video. The cosmetic products used in this video are Paint in Witty, Wales palette number 1 and 2 and neutral palette, Classic Beige eyeshadow by Milani, Brown Wet and Wild eyeliner, Black Prestige liquid liner, Maybelline Great Lash mascara, Mocha by NYC and Signature Taupe by Sally Hansen. This is a great soft look for African American women, women of color and darker skin tones. Wat...
Learn how to create this shimmery teal and silver eye makeup look with this two part tutorial. The cosmetic products used for this look are Nyx Silver Pearl Mania, #67 from Number 2 Wales Palette, White Pearl by NYX, water based mixing medium, Loreal Hip Black eyeliner, Lash Blast mascara, Elf natural lashes, Avon Foundation in toffee, Avon Rose glow blush, Wet and wild lipstick, and Sally Hansen Signature Taupe. This is a dramatic look for women of color and darker skin tones. With this how ...
This video tutorial will show you how you can mix henna in order to dye your hair. Henna hair dyeing does not induce a dramatic hair color change for most brunettes and darker hair colors.
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then are you really surprised to hear that your flaky, dry winter skin is coming from your incorrect moisturization habits? The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then it's obvious where your flaky, dry winter skin is coming from. The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
Heather Gold teaches us how to use "tummeling" in conversation mechanics in this tutorial. When you are having a conversation with someone, you need to know that it is not all about you. You will need to appeal to other people's interests and shift from everything being about you to the other party involved in the conversation. When you are performing or speaking in a large group, you will want to talk like a realistic person and make sure you are not saying something that isn't interesting o...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 670th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to create a formula for extracting records with one criterion. This is a lookup problem where you want to return multiple records from one lookup value. This formula is not an array formula because it...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 671st installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to create a formula for extracting records with two criteria. This is a lookup problem where you want to return multiple records from two lookup values. This formula is not an array formula because it...
This video tutorial is in the Computers & Programming category where you will learn how to use caret browsing. Caret browsing is a method of selecting text on any web page. You can activate caret browsing by pressing the f7 button on your computer. It is available in Internet Explorer and Firefox browsers. Normally, for selecting text on a web page, you highlight the text by clicking and dragging the cursor and then you can copy and paste it in to a text editor. While doing this, if there are...
In order to prevent accidental CAP LOCKS, you can use a number of new, innovative and free software solutions. With your Windows 7, there are functions available to assist you.
Make sure you take good care of your new bike. Just like a car, every once in a while you will need to tune up your bicycle.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 592nd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract word that occurs most frequently from a column of survey results that contain customer preferences for a product using the INDEX, MATCH, MAX and COUNTIF functions. This is a way to get the MODE for data that is made up ...
In this video tutorial, viewers learn how to fix a frozen iPod or an iPod with water damage. Begin by shifting the iPod into hold mode. Then push back the hold switch. Now hold the center and menu button until the apple logo appears. To take care of water damage, put the iPod in a bag of rice for about 1 day or as much time needed until the water is completely gone. This can also be done with other water damaged electronics. This video will benefit those viewers who have an iPod and want to l...
This is a terrific video on how to whiten yellow teeth in Photoshop, taught by Link. First, he zooms in on the teeth and uses the quick selection tool or magic wand. This is a pretty easy task. You just have to click and drag. If you put too much of the gums, you can hold down alt, then drag the areas you don't want. Make sure you use a small brush when using these modifications. All you have to do then, is go into the heat saturation and select shift-control-I, which inverts the selection. T...
In this tutorial Photoshopuniverse describes how to create dotted lines in Adobe Photoshop using the brush palette. First create a new blank document in Adobe Photoshop. To open brushes palette, go to menu Window - Brushes. By adjusting spacing and hardness of brush under Brush Tip Shapes menu you can draw desirable dotted lines. To get uniform circled dots uncheck Shape Dynamics box. By holding the shift key click and drag to get a straight dotted line. To create bullet holes or perforated h...
Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.
