Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).
This step-by-step instructional video shows how Photoshop can be used to purposely over-process a photo and give it a more gritty effect. First, a High Pass filter is applied to give the photo a gray buzz. Next, hard light blend layers are applied to give the photo more contrast. A few approaches for applying noise filters are described next. Finally, de-saturation is applied to produce an amazing finished product. A must-see video for anybody looking to add a fantastic grunge effect to a photo!
This video tutorial from IndyMogul shows you how to make the quick-draw sleeve gun from "Taxi Driver".
Nothing says Cuban like guava, and how do you get the most enjoyment out your guava? By massive amounts of it. That's where this name "Masa Real de Guayaba" comes from… a real mass of guava… in a small food bar. John Verlinden creates this delicious Cuban treat. A layer of thick sweet guava paste sandwiched between two layers of rich, dense cake makes a wonderful baked treat to bring to a party.
This video explains how to release built up tension using De-stress styled Yoga. This type of Yoga requires you sit on your legs while sitting up straight. Taking deep breaths is the first step to begin releasing tension using Yoga. While taking deep breaths you must turn your torso very slowly from left to right. While keeping your legs planted on the ground, stretch your arms forward until the tips of your fingers are touching the ground. Taking frequent deep breaths in between these two Yo...
In this tutorial, Chef Troy teaches us how to make classic fish tacos. These are a great treat for whenever you are in the mod for something healthy and you don't want to take all day. Start off by taking some soft corn tortilla shells that are small. Form here, sprinkle on shredded lettuce then place fish on top of that. After this, you will add on a sprinkling of pico de gallo and any other veggies you want on top of that. Fold this up and then you can eat these and enjoy them for a great t...
In this video, we learn how to super scrunch your hair. Start off with your hair damp, not completely wet. After this, spray de-tangler into your hair and don't brush your hair out. From here, work a mousse into your hair to create volume and keep the hair firm in place. Scrunch up while your hair is upside down into the root of the hair. From here, you will get a tiny section of hair from the front of the face and start to twist it, adding in hair to it. Let this stay in your hair for a whil...
In this tutorial, we learn how to use romantic phrases in Brazilian Portuguese. These are common phrases that anyone can learn, and can help you in everyday Brazilian Portuguese speech. When you are wanting to compliment someone or tell them something romantic, you can say a number of different things. The word "lu" is another word for love, so you could use this my saying "mi lu, linda" which would be "my love, Linda". To say "you are very pretty/cute" you would say "voce e muito linda". To ...
In this video, we learn how to remove the subscription link, images and widgets in Thesis. First, you need to go to the Word Press Admin, then click on the Thesis option. After this, go to the navigation menu and click on "feed link in nav menu". Now, click the box to show feed link in nav menu and make sure it's de-selected. After this, go to check out your site and refresh it. Now, to remove the boxes you will go to thesis option, then design option. Go to the multimedia box, then go to def...
Riding a bicycle by yourself can be a pretty enjoyable experience. But riding in a pack can be much more satisfying. If you're interested in riding with a pack, there are some riles and proper etiquette that needs to be followed.
In this video tutorial, viewers learn how to replace the outer tie rod of a 200 Cadillac De Ville. Begin by unscrewing the 5 bolts on the wheel and remove it. Users are able to shake the out tie rod with the wheel on it, and feel the looseness. Now break lose the jam nut at the back of the tie rod with a wrench to be able to disconnect the supporting nut. Then hit the steering knuckle with a hammer to loosen the tie rod. Now rotate the outer tie rod off of the inner tie rod and place on the n...
In this how-to video, you will learn how to compress iMovie files into QuickTime files to make them look really good on YouTube. First, open iMovie. Click Share and click Share again. Go to Expert Settings and click on Share. Click on Options and go to Settings. Change it to h264, current frames per second, and every. Restrict should be set at 5000. Optimize it for DVD and change encoding to best quality. Change the size to NTSC 720X486. Check de-interlace video and hit okay. Change the sound...
Looking to learn some new moves for the dance floor? To get started dancing the Mambo, start with the basics! Master this Cuban style of dance, have some fun, and get some great exercise with help from this free dance tutorial.
Always wanted to learn to dance the Merengue? Here's your chance. All you need is some Latin inspiration, energy, a partner and some comfortable shoes to get started dancing your way to the dance floor!
Nothing makes the Merengue more fun, than dancing the Merengue with a partner! In this dance lesson, learn to do basic Merengue dance steps with a partner. Although the Merengue can be complicated, with the correct dance space, shoes, and attitudes, you'll get these steps down in no time.
Ever been curious about the Mambo? The Mambo is a popular Cuban style of music and dance, sure to pump up any party or dance floor! Although the Mambo steps can be complicated, get each step broken down and taught with help from this free dance tutorial. With practice, practice, practice? You'll be sure to rock the Mambo without a single faulty step!
If you're going to show off your Cuban-style Mambo on the dance floor, better get your Mambo dancing turns down. Learn how do basic-level Mambo dance turns with help from this free dance tutorial. Doing these turns right is all about timing and staying with the beat of the music.
Let's Mambo! Learn how to get your Mambo on & get started with the fancy footwork steps that make up the Latin dance. To get these steps right, it's important to stay with the correct tempo, beat & rhythm of the music. Learn the basics in this minute dance clip!
Learn how to put together a small Merengue dance combination & get your Merengue on with help from this dance tutorial! When putting together combinations, it's important to start with bending one's knees & extending the leg and foot before returning to the starting position.
Want to get started with the Merengue? Learn some basic steps with help from this dance tutorial. When learning new Merengue moves, one must remember to shift one's body weight from one side to the next. Replay this video to get that shift right!
Jason Gaskins, Executive Chef with Roots Restaurant, and James Ehrlich with Hippy Gourmet demonstrate how to make a vegan tamale pie. First, dice an onion and add it to a pan of hot oil. Then, dice a tomato. Add de-skinned, freshly stewed tomatoes to the onion. Add roasted pepper and the fresh tomato to the pan. Next, add black trumpet mushroom or a mushroom of your choosing to the pan. Stir in fresh garlic, pepper, salt, paprika, cayenne pepper and cumin. Dice up cornbread and place it on an...
This video tutorial by Tasktutorial shows you how to create a simple swatch in illustrator. Select the star tool, draw a star and select the path and scale it down as shown. Change the fill color to white, the stroke color to black and the stroke weight to 2 points as indicated. Select the rectangle tool and draw a background for the star, bring to back, change the fill color to blue and de-select the stroke as directed. Align the shapes using the align tool and select both paths and bring in...
You are going to use a food processor but if you don't have one chopping is fine. Into the food processor you are first going to put three Roma tomatoes that have been sliced in half. Next you will cut out the core of the green pepper and put that into the processor. Place a onion into the mixture and add about fifteen sprigs of cilantro. Put one jalapeno and a handful of roasted corn with the juices of one lime into your food processor along with the rest. Now a special ingredient is a large...
Chef Dennis Pitchford demonstrates his method for making this classic cocktail, which originated in Cuba. He calls it his In the black-berry mojito. He starts by putting half of a dozen mint leaves and five or six blackberries in a glass; then he adds some simple syrup and crushes this all together to release the juices. He then adds some light rum, some creme de cassis, and fresh squeezed lime juice. Finally he puts in some ice cubes and club soda, and gives it a good stir. He garnishes it w...
This video tutorial by VvCompHelpvV gives you two methods to achieve the Sin City effect in your photos using Photoshop. The Sin City effect is making the main subject of the photo appear colored while the rest of the photo looks black and white. In the first method the subject should be selected using a pen-tool using the settings mentioned. After that right click on the selected areas and make the feather radius 3, inverse the selection and go to image > adjustments and de-saturate and your...
Giada De Laurentiis shows you how to make delicious baked mini frittatas. This recipe yields 40 mini frittatas. Beat eight eggs, and add a half cup milk. Add some diced ham, or any other meat of your choice to the egg and milk mixture. Chop up some fresh parsley and add to the mix. You may substitute here with any fresh herb of your choice. Grate some fresh parmesan cheese over the mixture, and add a touch of salt and some freshly ground black pepper. Whisk gently. Spray your mini muffin cups...
You will need the following: 1/16 large prawns per guest 1/4 lbs thinly sliced prosciutto
First, when shopping for a pomegranate, you want to look for ones that are red and firm. You don't want a pomegranate that is soft or that is turning brown. A good solid red color is best. To eat the pomegranate cut the top off where the stem is. The pomegranate is divided into sections of red seeds divided by white stuff. Cut between the different sections of seeds in the white areas dividing the pomegranate into different sections. Pull the sections apart and pull the red seeds out of the s...
This video shows in detail and with annotations how to add plugins as sources in XBoxMediaCenter. With these plugins, you can watch selected media content from the web without browsing the websites with the computer. You browse through the items as if they were on the hard drive of the console. Available plugins include Joox, TVLinks, surfthechannel, seeqpod, powerflv, alpha centauri (german edutainment), stage6, lindenstrasse (german soap), myspace, Apple Movie Trailers, BBC radio, youporn, ...
Hermès is all about giving out the free goodies—this week I posted a tutorial for making your own papercraft "Kelly bag" and for years now they've created "knotting cards", a set of DIY illustrations presenting different ways to wear their iconic scarves.
This video shows you the French technique of Pate de Fruit to make candies so delicious, they look like little gems. For this recipe, you will need: 2 1/2 cups pureed strawberry, strained, 1/2 ounce pectin, 2 3/4 cups granulated sugar, 2 tablespoons corn syrup, 1/8 teapson cream of tartar, water, nonstick cooking spray and one cup of sugar for the coating. Make delicious soft, sugar coated strawberry jelly candies.
Sarah Raven demonstrates how to plant a bare-root tree or shrub in a pot, before planting out in its permanent border position.
While Magic Leap World gets its share of fun apps for playing with Porgs, watching TV, and exploring the ocean's depths, developers are making a strong business case for the Magic Leap One as well.
Having an efficient workflow is an integral part of any craft, but it's especially important when it comes to probing apps for vulnerabilities. While Metasploit is considered the de facto standard when it comes to exploitation, it also contains modules for other activities, such as scanning. Case in point, WMAP, a web application scanner available for use from within the Metasploit framework.
It's no secret that Android has a messaging problem. iPhone users can turn to iMessage as a one-stop shop for all their messaging needs — features like read receipts and the ability to text from a computer have been standard with Apple products for quite some time. Android has no such solution, but Google's looking to fix that with a huge update to the Android Messages app.
Kali Linux is known as being the de facto penetration-testing Linux distribution but can be a pain to use as an everyday OS — even more of a pain if that means carrying around a second laptop or the constant frustration of using the finicky Wi-Fi on virtual machines. But there's another option: installing a Kali subsystem on your Windows computer as a convenient compromise.
Welcome back, my budding hackers! One of the most basic skills the forensic investigator must master is the acquisition of data in a forensically sound manner. If data is not captured in a forensically sound manner, it may not be admissible in court. In my Kali Forensics series, I showed you how to acquire a forensically sound, bit-by-bit image of a storage device such as a hard drive or flash drive, but now let's dive into live memory.
As Android's de facto virtual assistant, Google Now lets us speak directly to our phones in plain English to answer our questions and perform many basic tasks. With the app open, just say "Okay Google," then wait for the beep, and ask almost any question.
If you're one of the many that likes to upload collages to Instagram, the Facebook company has a new tool for you. Instagram released a brand new app in March called Layout to help facilitate the process of creating photo layouts to post onto social media or just share with friends.
One of the most rewarding things about jailbreaking is theming. Unlike Android, iOS doesn't allow you to make small changes to certain aspects like the icons or the lock screen, so jailbreaking facilitates the ability to make some of these desired changes happen.
