The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.
Discover one of the new 3D features in Adobe Photoshop CS4 Extended. In this tutorial you will learn how to wrap an image around the inside of a sphere, to create a 3D panorama in Photoshop CS4 Extended. Then, simply step into this digital space and use some of the new Photoshop CS4 tools to look around your newly created world.
Watch this instructional painting video to paint a dragon with India ink and watercolor on Chinese rice paper. Use negative space to create a ghostlike effect. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some newsprint to practice painting these majestic dragons.
Watch this instructional video to begin drawing figures in realistic poses. Ask yourself, what are these people doing? Human figures are constantly shifting balance. For instance, an elbow should relate to a knee. The human expressions do not have to be anatomically perfect as long as they relate to the other objects within the space.
When there isn't space in a garden for favorite plants, they can be planted in containers and placed on a patio or deck. This how-to clip provides instructions for how to plant a beautiful and functional container garden.
This video shows you how to dehydrate spaghetti sauce in your oven to take on your next backpacking trip. This can be a great space saver for those long backpacking or camping trips.
This video shows how to properly inject anesthesia into the subarachnoid space of the spinal cord.
Another basic hand embroidery stitch, the chain stitch is used to outline and to fill spaces. It's a fun stitch to work, and always looks great! Watch this video from Needle 'n Thread to see how it's done.
This will show you how to magnetize your screwdrivers. Very easy to do, and very handy when working in tight spaces. Don't drop any more screws. Do this!
Choosing the right closet organizers can make organizing your closet a lot easier. So, Meghan Carter visited Master Simplifier and owner of the organization firm White Space, Cynthia Ivie, to discover which type of closet organizers work best.
How to turn a cluttered drawer or cabinet full of crumpled plastic bags into an organized, neat space.
This video is a demonstration of an easy way to boil water while camping. Simply take a plastic bottle, fill it to the top with no space for air, close the bottle, start a fire and place the bottle in the fire. Since there is no air in the bottle it won't melt. After a couple minutes you will have boiling water. Careful removing the bottle from the fire.
Do you need additional hard drives in your computer for additional drive or storage space? Learn how to install a second IDE hard drive in a desktop PC all by yourself, in just a few simple steps.
Sarah McColl, the modern Martha Stewart from Brooklyn, takes full advantage of outdoor space. She shows us how to reupholster and rejuvinate a chair. The video is simple and easy to follow, and our host is always entertaining.
Is your tiny city apartment or super modest house starting to feel a bit too cramped for comfort? While most of us don't have the luxury of hiring an architect to add on more kitchen space, or the money to live in a more spacious apartment, there are a number of simple things we can do with what we have to create the illusion of more indoor space within our walls.
Back in 1962, a Zambian teacher vowed that his country would beat America as the first country to put a man on the moon, and then they would go on to Mars. Unfortunately, his dream never came to fruition. The Zambians worked hard though. His "astronauts" rolled down hills in barrels to get used to traveling through space. They practiced walking on their hands, as their leader - Edward Makuka Nkoloso - assured them that was the only way to get around on the moon. "My spacemen are ready, but we...
Some of these look like illustrations done by adolescent sci-fi/anime nerds. Totally unreal. A selection from National Geographic's best space pictures of 2010:
Here is the official movie trailer for "Zonad from Space"
Here is a quick portal to all the Posters Relating to SPACE
Artists discovered the almighty vanishing point during the early Renaissance and haven't stopped using it since. The genius of the vanishing point is that it gives a three dimensional quality to a two dimensional space, meaning increased depth perception and more believability.
In this video, we learn how to enable the Windows default administrator account to appear at the log in screen. First, go to your "start" menu and type in "cmd". Right click "cmd" and click "run as administrator". Now click continue and type in "net user administrator /active:yes", (making sure you put the appropriate spaces), and press enter. Now it will say your command was done successfully on the space underneath where you just typed your text. When you restart your computer you will now ...
Iphone is a innovative product from Apple, which can be used for many purposes. Some times even when using different applications and having a collection of music in your Iphone you may still be left with some space on it. Now you can use this space to fill it with other files which are not necessarily supported by the phone. Air sharing is a wonderful application which lets you drag and drop files into your Iphone. You can now browse it from any connected computer in your local network. So a...
If you have very little counter space in your tiny kitchen, invest in an over-the-sink cutting board, which leaves your counter space open for bowls and ingredients while cooking.
A little confused on how to delete applications on your iPhone you don't want? Your iPhone 3G might have applications that are taking up too much space that you rarely use. In this iPhone tutorial, learn how to delete applications and free up some space on your 3G iPhone. Delete applications from the iPhone 3G.
Love mehndi but don't know how to apply it on your own? Well, here's a design that shall enlighten you on how easy it is to create beautiful mehndi designs in no time. Generally, the most famous pattern is the floral henna design which uses flowers such as lotus, sunflower and buds in combination with leaves and creepers. It is unlike the traditional design which completely covers the hand leaving no space. In this design, spaces are left intentionally to let the design stand out. It takes on...
We've already shown you how to free up internal space on your iPhone, and now it's time to tackle another problematic storage issue—your iCloud account.
Small studio apartment decorating can be challenging, especially when it comes to creating separate zones and keeping clutter at bay. In this video, you'll see how to create an entryway using Ikea Billy bookcases and natural jute grasscloth. This bookcase room divider serves many functions, including separating the bedroom from the rest of the space, and providing extra storage, crucial to organizing small spaces. And best of all, you can take your bookcase wall with you when you move out!
Frustrated with a bedroom closet that doesn’t work for you? You’re not alone, and you don’t have to live with it the way it is! In this episode, a renter’s closet gets a makeover so she can have easy access to everything and have more hanging space. Taking the sliding doors off and getting rid of the shelf above the rod opens up all sorts of possibilities, including adding a double hanging rod. You’ll see how easy it is to organize your bedroom closet to maximize the space, all on a budget.
Using a LEGO Mindstorms NXT kit, a pair of awesome engineers put together this fully functional replica of the Curiosity Mars rover. Not only is it built completely out of LEGOs, it's motorized, programmable, and ready to explore the far reaches of your living room. The rover was built for the Build the Future in Space event at NASA's Kennedy Space Center. Four of the six wheels are powered, allowing it to make 360 degree turns, and the arm and mast are both fully controllable. The entire con...
Shoot across with stars in the odd and exotic world of Space Fish! Avoid spikes, skeletal fish, and cannon toting sea snails in 42 levels of challenge and intrigue. Come swim in deep space and collect olives while avoiding peril! Complete against other players for the best times in each level!
Office Space came out in 1999, directed by Mike Judge, he was way ahead of his time on this one. So many funny scenes that just strike the chord of corporate ridiculousness.
Apartment Therapy posts this neat, space-saving idea for bookshelf rafters. No explicit HowTo, but pretty self-evident.
Dave Cross reveals a tip on quickly creating evenly spaced elements in Illustrator. Create evenly spaced elements in Illustrator.
If you're looking for the hacker device on Moon while playing the Rezurrection DLC for Black Ops, take a look at this guide on where to find it. Make sure that you pay attention to the airlocks, as you can only carry the hacker device or the space suit, but not both at the same time.
Lockpicking might not be the most well-respected discipline in the world, but it's very useful for crime, survival, and all sorts of other disciplines. This video is of a presentation from a lockpicking conference that focuses on economical lockpicking. Topics include getting cheap tools and space as well as using heat treating to turn cheap lockpicks into more durable effective ones.
Start playing one of the most popular browser based science fiction games DarkOrbit! This tutorial gets you started, showing you how to create an account and choose your faction (Mars, Venus or Earth). Then the basic system is demonstrated, so you can start exploring space!
Scroll panes can create frames within your website, which can be condensed and then scrolled through. Scroll panes help you optimize the screen space without losing out on content. Follow along with this tutorials and add a scroll pane to your own website or other Flash-based content.
Were you aware that you can browse and view amazing photos from the Hubble Space Telescope within Google Earth? It's easy! So easy, in fact, that this home-computing how-to from the folks at TekZilla can present a complete overview of the process in just over two minutes. For more information, including step-by-step instructions, take a look.
In this episode of Mechanical Mashups, Dave will show you how to keep your tools organized by cutting tool shaped spaces out of foam floor mats. Never let a wrench or hammer slip out of place again with this genius way of organizing your garage.
The esteemed tradition of Chinese watercolor goes back thousands of years and hasn't changed much in terms of composition, subject matter, and materials used. So back then as much as today sky dieties and kings would sip green tea outside pagodas perched high above the clouds, surrounded by monumental mountains and far removed from mortal space.
