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How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

How To: Build an ARP Scanner Using Scapy and Python

As you might know, there are a multitude of tools used to discover internal IP addresses. Many of these tools use ARP, address resolution protocol, in order to find live internal hosts. If we could write a script using this protocol, we would be able to scan for hosts on a given network. This is where scapy and python come in, scapy has modules we can import into python, enabling us to construct some tools of our own, which is exactly what we'll be doing here.

How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone

The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.

News: Hoax or No Hoax, Here's How Instagram Can Use Your Photos & Videos

You may have recently seen a plethora of Instagram users, including celebrities and politicians, sharing a screenshot declaring that the platform will implement a new "rule" where it would own and could use your photos and videos however it wishes. The screenshots are part of an internet hoax, one that's been around in one way or another since 2012, but what can Instagram actually do with your media?

How To: Get Started Writing Your Own NSE Scripts for Nmap

The road to becoming a skilled white hat is paved with many milestones, one of those being learning how to perform a simple Nmap scan. A little further down that road lies more advanced scanning, along with utilizing a powerful feature of Nmap called the Nmap Scripting Engine. Even further down the road is learning how to modify and write scripts for NSE, which is what we'll be doing today.

How To: Parallel Programming with OpenMP: A Quick Introduction

As many of you know, processor's clock frequency improvement got stuck in about 2003, causing the origin of multicore CPU (and other technologies). In this article I'll introduce you on how to run code simultaneously in various processors (I suppose that all of you have a multicore CPU). When you write code without any parallel directive, it only executes in one CPU at the same time (see it below). OpenMP make simple to work with various cores (if not with all of them) , without so much heada...

How To: Writing 64-Bit Shellcode - Part 1 (Beginner Assembly)

In this simple tutorial you will be shown step-by-step how to write local shellcode for use on 64-Bit Linux systems. Shellcode is simple code, usually written in assembly that is used as payload in exploits such as buffer overflow attacks. Payloads are the arrow head of an exploit: though the rest of the arrow is important for the delivery of the attack, the arrow head deals the killing blow. In reality, payloads are slightly less exciting yet far more interesting and intelligent than medieva...

Cyberwar: Hacker vs. Hacker

From time immemorial, human beings seem to be at odds with one another. When these differences become so heated and unresolvable, it eventually erodes into physical violence. This violence has manifested into some of the most horrific exercises in human history, things which every school child is aware of and none of which we have to recount here. Although humans have been cruel and violent for a very long time, the 20th century may have epitomized that behavior. With two World Wars and many,...

How To: Advanced Techniques to Bypass & Defeat XSS Filters, Part 2

Cross-site scripting can be one of the easiest vulnerabilities to discover, but to be successful with this type of attack, it is essential to learn how to get past filters. In the previous guide, we explored some ways to do this, such as abusing attributes and event handlers and tricking the application into accepting unusual characters. Now, let's take a look at more techniques used to defeat filters.