How To: Avoid Anxiety Using Food
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
When I was unemployed I looked for different ways to make money. Most of that work was connected with online stuff; I’ve tried writing content, refreshed my old Photoshop skills and even created postcards, but then I realized that my passion to music can bring me more money than all of the other work. I was an active member of a few musical forums and started to add affiliate links to my posts instead of simple ones, so they can be profitable.
Sometimes you just don't know how many stitches to cast on for a scarf, so here's the perfect solution. Just cast on a few stitches and increase until you have the width that you want for your scarf.
This is a fun project and a good way to use up small amounts of yarn. Just follow the easy steps below for knitting a color-graded hat.
So you would like to edit quicker in Final Cut Pro? Keyboard shortcuts are your answer. Once you learn some simple shortcuts in Final Cut Pro, your editing will become streamlined and you will notice a decrease in the time it takes you to edit a video. So work like the pros do and start using keyboard shortcuts in Final Cut Pro. Use keyboard shortcuts in Final Cut Pro - Part 1 of 3.
In this video tutorial, viewers learn how to prune conifers. When pruning, use the cutters and reach for the healthy part of the plant at the back. Take off the dead material by cutting as close to the base as possible. Pruning will improves the conifers overall appearance and health. If users do not cut off the dead material, the conifer will not grow any more branches. To control the conifer's size, do heading back cuts to decrease the size and increase the fullness. This video will benefit...
Pregnancy massage may reduce stress, decrease swelling in arms and legs, and relieve aches and pains in muscles and joints. Pregnancy massage is becoming increasingly popular with mothers-to-be. You might have heard of it before, but may not know what it involves or who to go to. So if you're a mother-to-be or know one, certified pregnancy massage therapist Sue Hare is going to show us what pregnancy massage is really like. Remember pregnancy massage and differs from regular massage, watch th...
This week, I will be covering one of my favorite styles of roofing in Minecraft—the arched roof. This is basically just a roof that starts out steep and slowly slopes down until it meets in the center. I think this type of roof looks great in Elvish-styled buildings and can make any build look very elegant and tall.
If you saw my last tutorial on retiring early and wealthy, you now know how anyone can invest a small amount of money over the course of their life, and by exploiting compound interest, achieve an extremely comfortable and easy going retirement. In Part 2, we are going to dive into something a little more risky: Tax liens.
Mobile devices can do just about anything these days, thanks to third-party developers. iPhones and Android devices have been known to do some pretty wild things. Need a dupe key made? Scan and order one with your iPhone. Want to know if you're hotter than Justin Bieber? Compare your facial features. Are you a policeman who needs to ID a suspect? Scan their fingerprints and irides. Want to control your Canon DSLR remotely? Use your Android phone.
Team Fortress 2 (TF2) is one of the best multiplayer games of all time. It took nine years to make, and the developers have supported it with more post-release free updates than any other game ever. Four years after its release in 2007, it is still immensely popular, and although its price has gone down, Valve has managed to continue making a massive profit by introducing the first successful microtransaction model in a mainstream American shooter. That model has been so successful that it lo...
One of the biggest advantages iOS has over Android as a mobile platform is how readily and fully it has embraced mobile gaming. There are over 200,000 games available in the Apple store, compared to approximately 100,000 in the Android Marketplace. As an Android-using gamer, this has always bothered me.
Get to know Congresswoman Lucille Roybal-Allard: Congresswoman Lucille Roybal-Allard was born in Bolye Heights, Los Angeles, County, California on June 12, 1941.
Map Tutorial for Ninja Saga Kage Room
Have you already abandoned your New Year's resolutions? Maybe you need a refresher on how to stick to your goals and avoid succumbing to your worst temptations and unproductive habits. No matter where you are in life right now, all of us can benefit from increasing our sense of willpower.
Acne medication can get expensive, but there are many common household items lying around your kitchen and bathroom that are perfect to use as a facial, face wash, or on-the-spot zit treatment to decrease the redness of acne and, more importantly, prevent future pimples from cropping up on your beautiful face.
In music production the producer have to know about sound waves. This are something they should know. This is also part of a big part of Physics.
Scientists have good and bad news for hard-driving people who boast they need only six hours of sleep a night. The good news is a few may be right: Researchers at the University of California-San Francisco have identified a family with a genetic mutation that causes members to require only six hours sleep a night. The bad news? The gene is vanishingly rare in humans, found in less than 3% of people.
The world's first bee populated billboard features 10,000 of the insects, drawn in from a local honey bee farm, using queen bee pheromones. The billboard is a call to action for England’s diminishing bee population, which has decreased by 50% in the last 20 years.
This video slideshow from Southwest airlines, demonstrates the current procedure for boarding a flight. Follow along with the tips so your trip goes as smoothly as possible. Southwest airlines now allows passengers to check in at home or at any computer up to a day before the flight, to decrease stress and rush at the airport. Watch this video travel tutorial and learn how to board a Southwest airlines flight. Board a Southwest airplane.
More and more studies prove that sitting for long hours at your desk job is detrimental to your health in the long run. To decrease the health risks of chronic sitting, you need to learn how to sit properly so that you aren't setting yourself up for long-term back pain and other serious health problems.
Most of you probably know that carrots are great for eye vision, but what other foods should you eat to help keep your eyes healthy and decrease your risk of suffering from cataracts or retinal diseases in the future?
Studying for a big test? Rather than weighing your mind and body down with empty calories and junk food, eat smart with healthy foods that are known for decreasing your chances of developing Alzheimer's disease, keeping your neurotransmitters healthy, and increasing blood and oxygen flow to your brain.
Many Samsung Galaxy S4 users, specifically for Sprint, are reporting that the latest KitKat upgrade to Android 4.4.2 is causing some strange behavior.
Is your epic snoring ruining your bed partner's sleep at night? The next time you go to bed, consider taping or sewing a tennis ball on the middle of the back of your nightgown or pajamas. Sleeping on the side instead of your back is one effective way to ensure a snore-free night.
Originally invented by the Shaker community in the 1700s, clothespins are incredibly useful for hanging wet clothing on a clothesline, but also can be used to organize your cable cords, keep your pair of socks together, hold down the used end of your toothpaste tube, and decrease the possibility of you accidentally hammering your finger while pounding down on a nail.
In an attempt to get parents to pick up their kids on time, a number of Israeli day-care centers decided to impose fines on parents who show up late.
I like to use a row counter as it saves me the trouble of counting rows when increasing, decreasing, or working a cable pattern. All I have is a small needle mounted counter that is hard to keep track of when it is not mounted on a knitting needle. When knitting on circular or double pointed needles, or crocheting, I have to count rows ever so often. This is time consuming, and I have to admit to sometimes being inaccurate. To solve this problem I threaded a piece of fishing line through the ...
Plain yellow mustard, most commonly used for adding an extra zing of flavor to your ballpark hot dog, also contains potent medicinal properties that is perfect for relieving your sore throat, relaxing your sore back muscles and decreasing the intensity of your headache.
Dirty or hazy headlights can cause your visibility to drastically decrease, but the kits to clean them can be expensive. Save yourself some money and time with this fast and easy trick.
How to play Spy, my personal favorite class What do Spies do?
This sweet little knitted heart cushion is easy to create and makes a lovely gift. It can also be used as a sachet. Here are the directions.
Stuff you need You're gonna need some Dry Ice, a geek/nerd friend or anyone in general who's a complete and utter idiot when it comes to computers, a laptop (prefferably a brand new one), several accomplices and a high-resolution screen shot of this:
Get the perfect abs workout with Men's Health. By keeping tension in the band during this "torso rotation" exercise, and by rotating your body, you will target your core muscles.
Not every DIY project is as executable as, say, making a potato gun. Occasionally, we observe a quixotic project that is just plain wonderful. Consider rich guy Philip Anschutz and his eponymous Anschutz Entertainment Group (AEG). His ambition to bring an NFL team to Los Angeles is a Fitzcarraldo-sized DIY project that, if the stars align, might happen in time for the 2016 season.
There are a lot of fantastic video games out there. Indie Games Ichiban's bread and butter is making sure that you steer clear of the bad ones and embrace the good. But really, the biggest goal here is to help everyone have more fun. To that end, today a game is not recommended, but an event. If you like games—not just video games—but tabletop, board and even hopscotch, then PAX Prime is one of the best events you could possibly go to.
Some time, when you are making a hat and after you have done your decreases for the crown, you will get to the end of your hat pattern and it will simply say "end the hat". Here's what to do.
This is a very nice HEADBAND that can be used plain or decorated with a FLOWER. I made mine wide (4 1/2 inches), but you can make yours as wide or narrow as you want.
Knitting on circular needles is called Knitting in the Round. You cast on to your circular needle in exactly the same way that you cast onto straight needles. The first row where you make your join will be the hardest. After that, it's easy.
When you make an actual garment you will have to know how to decrease and increase stitches. For this article we'll deal with just the increase.