In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tree, thunderbolt, triangle and finally child's pose. Increase flexibility, decrease stress, rev your metabolism and sculpt sexy muscles with traditional yoga moves in an anti-aging yoga routine.
Want to learn the principles beyond Boyle's Law in a way other than just hitting the books and getting bored to death? Then a science experiment is key.
Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ultimately reach your fitness goals.
Samsung's Galaxy S9 is a powerhouse, driven by the Snapdragon 845. Still, this SoC lags behind the A11 Bionic chip that's inside the iPhone X — meaning you'll need a few tricks in order to squeeze out some extra performance from your phone. Fortunately, there's an app made by Samsung that will help you do just that.
Welcome to the maiden voyage of our new Market Reality column. Each Friday, NextReality will give you a roundup of news briefs from the financial end of the augmented and mixed reality industry. We'll cover funding news, market analysis, and more.
How to make simple doll tables using cardboard and craft sticks. Easy and cheap to make.
In this video from AppleGenius0921 we learn how to export videos using Screenflow in HD. Launch Screenflow, make sure you're editing is complete and go to File, then Export. A window will come up asking the name you want to save it as and where you want to save it. Make a good title that is relevant to your video. Now click customize. Then click settings. Now go to compression type and double click H.264. Set the quality on Best. Click OK and use no filter. Now go to size and click 1280x720 H...
This is a very simply process. Pick any app and press down on it. Soon an X will appear in the upper left hand corner. All Iphones have certain default apps, which cannot be removed. These apps will not get an X. The apps will start vibrating. Decide which apps you want to remove and touch the X. You will get a message saying that the certain app is being deleted, as is all of the apps data. The message will say "delete" or "cancel". Once you hit delete you will get a message, which will ask ...
This video is about how to make uTorrent 2.0 faster. The first step that you will have to do is to open your uTorrent 2.0. Once you have opened uTorrent 2.0, go to "options" then click "Preferences". Once you have clicked "Preferences", go to "Connection" found on the left side of the window. Then beside the random port, change the numbers to "45682". After you have changed it, go to "Bandwidth". Then change the maximum upload rate to "15". Also change the maximum download rate to "1890". You...
Do you have a lot of anxiety and aren't sure why? Are you just neurotic or do you have a full blown case of OCD? Obsessive-compulsive disorder is nothing to be ashamed of and is more common than you'd think. Check out this video and see if you have a problem.
As with any investment, putting your money in foreign markets requires due diligence and the willingness to take risks.
Whether you're on a job interview or a first date, follow these simple steps to give the impression that you're quite intelligent – even if you're quite average.
In this video tutorial, viewers learn how to use volume envelopes in Sony Vegas Movie Studio. Begin by importing the audio track into the time line. Then right-click on the audio control panel, go to Insert/Remove Envelope and select Volume. This will place a purple line through the audio track. Users are able to control the volume by moving the line up or down to increase or decrease the volume. Users are also able to select certain points by creating starting and ending points in the audio ...
One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.
In this tutorial, we learn how to make a diagonal lace stitch pattern. Begin by knitting the first and second stitch. Then, make a yarn over and then slip slip knit, which will create a left slanting decrease. Now, you take your left needle and slip it through these two stitches and knit them together. Then, knit one and continue to repeat the yarn over and slip slip knit until you are at the end of the row. Continue doing this for 6 rows, and when you are done you will have a diagonal lace s...
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the very first installment in his "Excel Formula Efficiency" series, you'll learn how a custom function (i.e., a user-defined function) can speed up calculations.
In this video the tutor demonstrates the magnifier tool of Microsoft Windows 7. If the size of text is very small on your screen and you are facing difficulty reading it you can use the magnifier tool to resize the text to read it clearly. You can change the resolution but this makes the LCD screen look blurry. So to do this go to the Start Menu and select the Magnifier tool. Now there are two buttons with minus and plus symbol on them. Click the plus button to magnify the screen around that ...
Step by step tutorial video on adjusting the neck of your guitar. First you need to remove the truss rod cover to gain access to the truss rod. Make sure you have the correct Allen key when adjusting your truss rod. If your guitar came with it's own Allen key make sure you use that one. Put a capo on the first fret. To increase the tension on the truss rod turn the Allen key to the right. To decrease the tension turn it to the left. Always check the gap between the frets and the strings.
A video from HelpVids that shows how to disable Windows Aero visual style in Windows 7. Nero makes your windows look more beautiful by adding effects like transparency / translucency, live thumbnails, live icons etc. All these effects however use valuable system resources like memory (RAM) and processor time. This may lead to a noticeable decrease in performance in some PC configurations especially those in which the processor speed and the amount of RAM is low.
This video teaches you how to become a DJ. In this session we can learn how to keep the beat off beat by keeping the timing of the beats the same. This video shows the specific way of increasing the beats and decreasing the beats according to the tracks that are played. This tutorial also has a live sample of how a beat can be matched off and a how to maintain a constant interval between the beats. It also has some specific instructions on how to maintain a constant interval between the track...
Operating the Toyota Prius 2010 cruise control is very simple if you watch this video. The switches of the cruise control is located on the stock which is behind the right side of the steering wheel. The on/off button is at the end of the stock. Once you turn it on, accelerate to your desired speed and push the stock down to set it on the current speed. If desired to change speed, hold the stock up to increase the speed and release it when speed desired is reached, and to decrease the speed h...
Are you a Combat Arms fanatic? Does CA keep you up at nights? Maybe, maybe not. But one things for sure... everyone could use a little help playing this popular computer video game.
Going, going… gone! Say bye-bye to a big bum with these butt busters. You will need:
Wouldn't it be handy if, while running Mac OS X, you could enlarge some of the fonts and applications like Mail or Safari? Some of those fonts can be relatively small. All you need to do to increase font size in an OS X application is to press the command, shift and plus keys. To make a font smaller, in turn, all you need do is press the command, shift and minus keys. For more on using these key commands to obviate the need for squinting, watch this Apple tutorial.
Socks may be one of the lamest gifts you could get someone, especially a child… or a boyfriend or girlfriend. But there is one exception… homemade knitted socks. Make these super simple, handcrafted socks for everyone in your family.
Despite their awkward appearance, Apple's AirPods have become the earbuds of choice for working out, largely thanks to quality audio without any wires to tangle. However, at $159 to start, they aren't exactly for everyone.
So you've been playing Call of Duty Mobile for some time but can't seem to get MVP at the end of the battle. Well, since the game is a competition of players and bots, you're in an uphill battle. But you don't have to languish at the bottom. With the help of these tips, you might just nab your first MVP.
There are many reasons you might want to increase your text size in Google Chrome. The browser's accessibility options have a few tools to help the readability of text on websites. Changing the text scale, enabling zooming, and toggling the simplified view can customize Google Chrome to be perfect for you.
Late last year, we got a little surprise from Razer. The gaming company released its first smartphone, and as expected, it targeted gamers. Branded as a gaming phone, it started a trend which several other companies followed soon after, including ASUS, Xiaomi, and even Samsung. So as you can imagine, many are excited about its successor.
When it comes to your security, you want the best of the best. Why settle for mediocre service with something as valuable as your protection? Malware continues to make its way onto the Play Store, leaving millions of devices vulnerable. You need an app that will shield your devices from both the latest malware threats and threats nearby. And when it comes to antivirus apps, there is only one choice.
Many people think antivirus apps are useless — why pay a subscription fee when most malware can be avoided with common sense? But the thing is, there were an estimated 3.5 million malicious Android apps discovered last year, with many of them making their way onto the Play Store. As this number continues to rise, can you truly depend on common sense to protect you?
More prescriptions for antibiotics are written for ear infections than any other type of infection. A new study comparing the incidence and causes of ear infections in children between the ages of six months and three years found that the incidence of ear infections over the last decade has dropped significantly since the 1980s.
Mirror, mirror on the wall, who is the fairest of them all? Besides being one of the most notorious misquotes of all time (the line is "Magic Mirror on the wall, who is the fairest of them all"), it's a question that men and women probably have asked themselves more than once.
In this tutorial, we learn how to put a spin on your ball in World Golf Tour. This will help control the roll of the ball when it hits the surface. Putting backspin on the ball decreases flight distance of shot and reduces roll. To put backspin on the ball, move the green dot towards the bottom of the ball in the bottom right hand corner of the ball. For topspin, move the green dot towards the top of the ball. Knowing where to put the spin on your ball is difficult and takes a lot of practice...
In order to perform a Back Tuck in gymnastics, you should stand with your legs hip distance apart. Next, you should squat down. Don't squat too deep, because it will decrease your power. But, it should be a good deep squat. Swing your arms behind you at the same time. Next, jump up into the air, swinging your arms through and up. Extend your body as much as you can, from your fingers to your toes. When fully extended, your arms should be near your ears. When you have extended as far as you ca...
HerCut is an innovative new line of haircare products at Sephora that's built on the premise that every haircut is unique and requires its own styling products to create the best texture and shine. As "no duh" as this seems, there actually aren't many lines out there that are built for individual hair styles.
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 3rd installment in his "Excel Formula Efficiency" series, you'll see how the Excel 2003, 2002, 2001, 1997 Database D functions (DSUM, DAVERAGE, DCOUNT) are much faster than SUMPRODUCT and SUM array formulas.
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 7th installment in his "Excel Formula Efficiency" series, you'll learn how to use a helper cell to remove a time-consuming (expensive) section of your formula to speed up calculations.
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 7th installment in his "Excel Formula Efficiency" series, you'll see how a helper column with concatenated fields can dramatically reduce the time a formula takes to calculate.
