Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water.
In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...
In this how-to video, Gourmet Magazine editor Melissa Roberts shows you a quick and simple way to cut canned tomatoes. This technique will help decrease the usual mess. For this, you need kitchen shears or very sharp scissors, and obviously a can of whole tomatoes. Melissa suggests OXO kitchen shears, which you can take apart for easy post-cooking clean-up.
User mel_bone teaches you how to use navigation and selection techniques in Microsoft Word 2007. You will notice in the bottom right corner of the main window a slider. This controls the zoom. You can thus increase the page size or decrease it, as you need. When you have a document that has more than one page, you can go to the end of the document by pressing ctrl+end. Ctrl+home brings you to the start of the document. Clicking and holding the mouse button pressed on the navigation bar lets y...
Learn how to use the assist hand when shooting a basketball in simple steps. The assist hand should be located at the side of the basketball and its contact with ball should only be a light touch. Do not squeeze the ball while shooting as it results in poor rotation of the ball. Remember not to keep your assist hand to the front of the ball as your accuracy will decrease. Always release the assist hand from the ball before you make the shoot. Finally always remember to use you assist hand onl...
ToyotaUSA shows us a quick video detailing cruise control on the 2010 Toyota 4Runner. Cruise control is standard on all 4Runner models. Behind the lower right side of the steering wheel there are switches for the cruise control. To activate it, press the on/off button at the end of the stock. A green icon will be illuminated on the instrument panel. Accelerate or decelerate to desired speed and push the stock down to set it to that speed. To increase the cruise control speed, move the stock u...
One way to increase production in tomato plants is pruning. Pruning your tomato plants will decrease the amount of energy needed for leaf production and increase the amount of energy that goes into your tomato, which provides a a larger and better tasting tomato. Trimming off branches that are not used and are not in direct sunlight achieves more efficiency by directing sugars into the fruit and not into the other branches. Watch this time lapse how-to video, follow along with the tips, and s...
The slippers in this how-to video are a good example of how the same project, made by the same person, with the same hook and same brand yarn(different color) can create a different size. Both slippers were made with 4-ply Redheart yarn. The only difference is the color. The gray slipper turned out to be larger than the white slipper. Follow along with the instructions as the demonstrator shows the steps for making these cozy slippers. You will need to be able to single croche, slip stitch, f...
If you have been curious about the Brother KE-100 electric motor drive, this video will explain some of it's features and demonstrate how it works. Basically what the motor drives does is replace the movement of your own hands, or even more simply put, it can't change stitches, increase or decrease, but just simply moves the knitting carriage back and forth. Watch this video knitting tutorial and learn how to use the Brother KE-100 motor drive knitting machine, including how to use the Brothe...
Learn how to produce Roy Lichenstein style Pop Art from your photographs using GIMP image editing software.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
It's entirely likely to encounter hostile natives when exploring a new planet in Star Trek Online. Fortunately, you can easily outflank your enemy and triumph over the odds by using your Away Team. This video shows you a few strategy tips to decrease casualties.
How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.
This video tells us the method to perform a simple levitation trick using Photoshop. Take the photo of the background and the person sitting on some object posing as if he or she is levitating. Select the 'Move Tool' and hold the 'Shift' key down. Drag the picture on to the background and release the shift key. Select the layer containing the person and go to the mask tool. Select the foreground color to black. Go to brush tool and set the 'Master Diameter' to 70 pixels and the 'Hardness' to ...
1. First of all you need to have a folder containing stock of various photos downloaded from the internet. The width of these images is ‘780’ and you need to resize them to ‘550’.
Mark The Shark is educating any outdoor enthusiast as to how to use his a spinning reel when fishing. After establishing a spinning reel is what you are using, it is best to adjust the tension of the line using the drag wheel. The drag wheel is a dial that can usually be found on the top of the reel, and it turns clockwise to increase tension and counterclockwise to decrease tension. Once the tension is adjusted properly for what you are fishing, it is time to cast. To begin, you should open ...
This video is describing how to retouch a photograph by using Photoshop CS4. The first step is to get a photo that you would like to edit, preferably of a person's face. Then make a new layer that duplicates the background, go to Gaussian blur, then go to hard light for your layer blending. Then draw lipstick on the model by using the polygon lasso tool and the hue/saturation tool. Then chase the hue and saturation to the correct color, then erase the edges that you accidently missed with you...
Clare Jones from Mushrooms Canada teaches you how to make French Mushroom soup, that is sure to become a favorite in your household! In a soup pot, melt 1/4 cup butter. Add 1 lb of sliced, fresh mushrooms; you can use any combination of mushrooms that you wish. Let the mushrooms sauté for about 5 minutes, let some of the water from the mushrooms evaporate. Add 1/3 cup flour to the mushrooms, stir, and cook for about a minute. Add 6 cups of chicken broth and bring to a boil, stirring the mixtu...
Use a 5mm Allen wrench and loosen the bolt holding the cable on the rear derailleur. Thread the shift cable through the cable stays and tighten it in the rear derailleur with as little slack as possible. Make sure that the adjustment screw on the shifter is in the mid point of the adjustment.
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack gold in Pet Society (09/29/09).
Shed extra weight safely and effectively with these tips. You Will Need
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
In order to make a Pandora's Box, you first need glossy paper. The paper should basically be in the shape of a square, length 15 cm one side. Then divide the paper into 5ths. Now make 5 such folds on the paper and be sure that every fold is equidistant. Similarly, turn the paper around and start folding it from the other side too, in the same fashion. By doing this you will realize the folds have resulted in equal, similar sized boxes on the paper, 25 in total.
This photoshop tutorial demonstrated by Howard from tutcast.com, teaches you how to do amazing glow effects for your work and projects. Everything you need to know from the background you choose to use to editing out the leftovers. You can use any image that you choose to. Start out with the pen tool located on the toolbar on the most left of the screen. Create the initial layer for the glow by clicking now on the new layer icon located on the bottom right. Next, define brush by pressing the ...
To create glossy or reflective vector image, you will need to know how to use the offset options in Adobe Illustrator and the basics for pathfinder. You will be creating a vector image that can be resized without hurting its quality. To start select you text style, which be glossy for this. You will have first a white layer, a shadow, a radiant layer, a white outline and a shadow going underneath. In this video the Oh Gizmo Logo! is being used as the template. Right click create outlines. You...
This video is about how to get rid of pimples. It's a nightmare to wake up and discover a big, red pimple right on your face. Here are some tips to help you out. 1. Do not touch, or try to squeeze or pop the pimple. This can cause pain, redness, swelling, and even infection. If you keep doing it another possible problem that can develop is scarring which can be permanent. 2. Wash your face gently with a mild, medicated soap and water (the water should be warm, but not too hot). Do this for 30...
Need to lighten or darken up a digital picture? You can make most of your lightening and darkening adjustments, even before you learn more complex Photoshop features like curves and levels; It's easy. Here's how.
With this delicious soup, you can mix and match toppings to create your own tasty, personalized meal.
Las Vegas is known as the city of sin, a place for gambling, fine dining, and decadence. Now, you can add another notable characteristic to that list: West Nile. You may want to hold off on scheduling your trip to the Sin City — or at least stock up on bug spray — because health officials have reported that mosquitoes in Southern Nevada have tested positive for the virus.
Socks may be one of the lamest gifts you could get someone, especially a child… or a boyfriend or girlfriend. But there is one exception… homemade knitted socks. Make these super simple, handcrafted socks for everyone in your family.
Want to increase or decrease the size of the taskbar preview window in Microsoft Windows 7? It's simple! So simple, in fact, that this home-computing how-to can present a detailed, step-by-step overview of the process in just over two minutes' time. For details, and to get started changing the dimensions of the Win 7 taskbar preview window yourself, take a look.
As the efficiency and capacitance of a capacitor can decrease over time, it's important to check them from time to time. Make sure your air-conditioner is running optimally, and prevent larger malfunctions or repairs. Watch this video tutorial and learn how to bench check a single capacitor and a dual capacitor.
By adding ammonium nitrate with normal tap water, you can decrease the temperature rapidly to make your own ice pack.
This is a simple pattern, designed to produce a well-fitting mitten. Both the right and left mittens worked the same up to the shaping for the top of the mitten. A slight adjustment for making one right and one left, then they are worked the same. The gusset for the thumb constructed with the increases made in the center of the gusset, rather than on each side. This makes it easy with a minimal amount of counting stitches as you go. I have been crocheting for 56 years. In doing research for w...
Before lead was removed from gasoline, lead from car exhaust got into the air, was breathed in by kids, lowered their IQs, and increased crime rates (there is a very strong correlation between IQ and criminal behavior).
There are many different ways and many different apps that allow you to censor a racy photo and then share it to Instagram or Facebook. If you're in a time crunch and don't have the time or the patience to deal with something like Photoshop, then Snapseed is a great and easy app that will blur out your raunchy images in a quickie.
We all know you are what you eat—or so the expression goes—but it's good to remember that what you are (at least intestinally) is mainly bacteria. A new study has shown that what you eat, and how your gut microbiome reacts to that food, might be a key player in your risk of developing a certain type of colon cancer—and changing your diet can help decrease your risk.
Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
When it comes to global warming, most of us think of carbon dioxide emissions. While carbon dioxide is the most important greenhouse gas, carbon dioxide emissions have stayed constant for the last three years. On the other hand, methane, the second most important gas, has been steadily rising since 2007.
