Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
The Great Barrier Reef in Australia is the largest living system on the planet. Yet more than 90% of the reef is bleaching because of the loss of a tiny algae that lives within the coral.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
Switching your favorite facial cleanser isn't an easy choice. Since everyone's skin type can range from dry, to oily, to some complicated combination of both... well, let's just say that the conventional wisdom is to stick to what you know works.
In this video, Tom Skowron introduces the use of 24p and several important editing techniques. Using 24p can make your film projects look like genuine films. Another way to improve the appearance of your film is to adjust the shutter speed. You should set the shutter speed at twice that of the frame rate. This will decrease the level of motion blur and give the film a clean and crisp appearance. If you use 24p and adjust your shutter speed to the appropriate level, it will look like you spent...
Learn the basics of airplane landings and how Newton's laws of motion apply. NASA -- the National Aeronautics and Space Administration, gives this quick, informative video on Newton's laws pertaining to aircraft landings, specifically the approach. The powerhouse of space exploration explains all.
Like your significant other, fine wine deserves to be pampered. Unlike your significant other, it prefers a dark, moist, cool place. Here's how to create the perfect environment for your little pointy-headed loved ones.
Microsoft's Monday keynote introduced the fourth generation of the company's Kinect sensor during Build 2018 in Seattle.
The new iPhone 8 and 8 Plus models come with a gorgeous Retina HD display with Apple's True Tone technology, which automatically adjusts the white balance on the screen to match the ambient light around you. The iPhone X also has True Tone built into its Super Retina HD display. However, if you're coming over from any previous model iPhone, it may look a little strange in some situations.
The promise of augmented reality when it comes to gaming is the conversion of the player's real-world environment into a virtual playground.
I can't stand trying to use my phone in direct sunlight. It drives me crazy — I just want to get through a game of Sonic, but I can't see where I'm going. No one has it harder than I do. But my troubles might soon be over, as researchers are developing anti-glare films for smartphones, based off of the eyes of moths. Weird.
The Pixel XL reportedly uses the same exact display panel as the Galaxy S7 Edge, but according to third-party testing, Samsung's flagship gets at least ten percent brighter than Google's. The same can be said of the regular Pixel, which tops out just shy of its bigger brother's brightness rating.
If you've ever noticed, even just for a fleeting moment, that the auto brightness on your Nexus 5 seemed to "glitch out"—you are not alone.
A few months ago I was driving around trying to find a store using Apple Maps (a terrible situation in and of itself), when my iPhone decided to shut off in the middle of giving me directions. I had no idea what happened, and when I looked at the screen, I saw this: My phone had never overheated and I really didn't know what to do. Needless to say, I couldn't really get to where I was trying to go without those directions. I pulled over and waited for the phone to cool back down, which took a...
Inverting colors on your mobile device not only saves battery life, but also helps prevent straining your eyes, especially during the nighttime. Bright white screens interfere not only with your eyes, but with your sleeping patterns, as well. The bright lights greatly reduce your melatonin, a hormone secreted by the pineal gland in the brain that helps you go to sleep. Thus, the onset of sleep is delayed and the possibility of deep sleep is reduced greatly.
Doorbells are a great idea. They let you know when someone who's not a burglar is trying to enter your house, apartment, or squat. They eliminate the need for lots of noisy yelling and startling door pounding.
How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
In this video, we learn how to understand crescendo, diminuendo & other tempo changes. When you are playing piano, you are supposed to play the note until a dynamic change is shown on the music. A sforzando means that you must suddenly play very loudly. This occurs most in a surprise symphony. A crescendo is when you change the volume gradually. As the lines grow on the symbol you will increase the volume or decrease it if it's from larger to smaller. When you play dimiuendo you must not slow...
Okay, so the shutter shade trend sort of rode the wave of Kanye West's popularity after he wore it for his video for "Stronger," and then decreased in fan enthusiasm after the Taylor Swift music video incident (your ego is more than your "imaginary friend," Kanye).
When working with a high density mesh in Blender, maintainig a firm grip on topology is essential. This quick video demonstrates a few tips for increasing/decreasing your topology in a given area and for redirecting the flow of your topology. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from th...
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 2nd installment in his "Excel Formula Efficiency" series, you'll learn how to compare alternative formulas to see which is faster.
Posture plays a huge role in your entire respiratory system. Enabling your body to have good psture can increase breathing and really help expand your lungs. This video will demonstrate exactly how to improve lung capacity with a posture breath excersise.
In this two-part jewelry making tutorial, learn how to make earrings using the brick stitch, also known as the chevron stitch. The earrings are made by decreasing the rows thus creating triangles that will be sewn together. Swarovski Briolette dangle is added to to the bottom creating an elegant look.
Unless you're actively going for that caveman look, it's a good idea to keep your beard in good trim. Otherwise, good luck finding a decent loincloth and club these days. . . You will need a beard in need of trimming, a mirror, a pair of barber's scissors, a wide toothed beard comb, an electric beard trimmer with guard attachment, a razor and some water. If you are using the beard trimmer, you don't need the comb - just set the trimmer's guard attachment to cut the least amount of hair possib...
In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tree, thunderbolt, triangle and finally child's pose. Increase flexibility, decrease stress, rev your metabolism and sculpt sexy muscles with traditional yoga moves in an anti-aging yoga routine.
Want to learn the principles beyond Boyle's Law in a way other than just hitting the books and getting bored to death? Then a science experiment is key.
In this video tutorial, viewers learn how to use volume envelopes in Sony Vegas Movie Studio. Begin by importing the audio track into the time line. Then right-click on the audio control panel, go to Insert/Remove Envelope and select Volume. This will place a purple line through the audio track. Users are able to control the volume by moving the line up or down to increase or decrease the volume. Users are also able to select certain points by creating starting and ending points in the audio ...
One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.
In this tutorial, we learn how to make a diagonal lace stitch pattern. Begin by knitting the first and second stitch. Then, make a yarn over and then slip slip knit, which will create a left slanting decrease. Now, you take your left needle and slip it through these two stitches and knit them together. Then, knit one and continue to repeat the yarn over and slip slip knit until you are at the end of the row. Continue doing this for 6 rows, and when you are done you will have a diagonal lace s...
Socks may be one of the lamest gifts you could get someone, especially a child… or a boyfriend or girlfriend. But there is one exception… homemade knitted socks. Make these super simple, handcrafted socks for everyone in your family.
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the very first installment in his "Excel Formula Efficiency" series, you'll learn how a custom function (i.e., a user-defined function) can speed up calculations.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 29th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve for rate, amount of change and rate of change.
In this video the tutor demonstrates the magnifier tool of Microsoft Windows 7. If the size of text is very small on your screen and you are facing difficulty reading it you can use the magnifier tool to resize the text to read it clearly. You can change the resolution but this makes the LCD screen look blurry. So to do this go to the Start Menu and select the Magnifier tool. Now there are two buttons with minus and plus symbol on them. Click the plus button to magnify the screen around that ...
Step by step tutorial video on adjusting the neck of your guitar. First you need to remove the truss rod cover to gain access to the truss rod. Make sure you have the correct Allen key when adjusting your truss rod. If your guitar came with it's own Allen key make sure you use that one. Put a capo on the first fret. To increase the tension on the truss rod turn the Allen key to the right. To decrease the tension turn it to the left. Always check the gap between the frets and the strings.
A video from HelpVids that shows how to disable Windows Aero visual style in Windows 7. Nero makes your windows look more beautiful by adding effects like transparency / translucency, live thumbnails, live icons etc. All these effects however use valuable system resources like memory (RAM) and processor time. This may lead to a noticeable decrease in performance in some PC configurations especially those in which the processor speed and the amount of RAM is low.
This video teaches you how to become a DJ. In this session we can learn how to keep the beat off beat by keeping the timing of the beats the same. This video shows the specific way of increasing the beats and decreasing the beats according to the tracks that are played. This tutorial also has a live sample of how a beat can be matched off and a how to maintain a constant interval between the beats. It also has some specific instructions on how to maintain a constant interval between the track...
Operating the Toyota Prius 2010 cruise control is very simple if you watch this video. The switches of the cruise control is located on the stock which is behind the right side of the steering wheel. The on/off button is at the end of the stock. Once you turn it on, accelerate to your desired speed and push the stock down to set it on the current speed. If desired to change speed, hold the stock up to increase the speed and release it when speed desired is reached, and to decrease the speed h...
Are you a Combat Arms fanatic? Does CA keep you up at nights? Maybe, maybe not. But one things for sure... everyone could use a little help playing this popular computer video game.
