How To: Eat the right foods & lower your risk of breast cancer
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
This instructional knitting video will show you how to knit a hat using a fixed circular needle and bulky weight yarn. These step by step knitting guidelines cover casting on, knitting in the round, decreasing, and weaving in the ends. If you are a beginner, you may want to avoid thin yarns to save time and knit a warmer hat.
Cat Morley and her charming Scottish accent show you how to knit in this video crafting tutorial. Learn how to cast on, hold the knitting needles, knit stitch, pearl stitch, change a ball of yarn (great for changing colors, or even when running out of yarn), decrease stitches, take back a stitch, increase stitches, and bind off. Watch this video and start knitting your own socks, scarves, mittens, and other wooly things.
Surprisingly, many people do not know how to properly use and put on a condom thereby decreasing its effectiveness as a birth control. Watch this tutorial to learn how to properly use a condom.
Maverick Television, from the United Kingdom, explains what stretch marks are, why they are undesirable, and some of the ways doctors treat them. But the more useful part of the video are instructions how to avoid having stretch marks in the first place. The Embarrassing Illness Clinic specializes in medical ailments which sap people's self-confidence. One example is the problem of stretch marks. Using the case of Jasmine Anne Smith, the clinic's physicians explain that stretch marks typicall...
In this tutorial, we learn how to sell more cars by sending out junk mail. First, you will staple your business card to the ad you run in the newspaper. After you do this, place the ad in an envelope and hand address it in blue ink to people in the phone book. This will show people that you took the effort to send them an ad for the car. Put your home street address and hand address it to the customer. Do this for five people in the phone book each day. After this, you will get at least one c...
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 30th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve business math word problems that involve rate of change (increase or decrease).
This soccer drill will show you how to develop and master your ability to handle crosses as a soccer goalie or keeper as they call it. This is a moderate drill made for JV high school or U-16 and younger. It is a pretty basic skill for soccer goalkeepers to master. Intercept the cross and you will greatly decrease the chances for scoring.
Having a 1/16-inch unsealed crack around a window is like leaving that window open 3 inches. Decrease your heating bill and your energy use by sealing up air leaks. You will need caulk cartridges, a caulking gun, a putty knife, weather stripping and optional: expanding foam sealant. Tip: Caulking guns with an automatic release create much less mess than simple caulk guns and are well worth the extra few dollars.
BuildCraft Mod enhances everything about fuel and making things run. Not only that thought, BuildCraft Mod adds new and awesome things inside it! Like all those pipes, quarries, and energy makers. Well all those things will help you enhance your same old Minecraft! Some Mods are about changing the Minecraft world, like making you fly, enabling more options to your game. But BuildCraft Mod is funny, it actually creates a whole new system in this game! Adding new energy system and fuel system a...
Using a tubeless tire system on your mountain bike is a great idea. It decreases the number of parts on your bike that can brake, which is good news for any rider. This video features a professional bike mechanic installing a Stan's Tubeless system on a standard set of bike tires. There are other systems that you can use, but you'll have to find another video to learn how to do the install if you don't use Stan's.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 2nd installment in their joint series of digital spreadsheet magic tricks, you'll see two methods for subtracting 35% from a column of values.
Want a way to reduce or increase the exposure of your camera's sensor without actually having to adjust ambient light levels? Apart from changing the aperture of your lens, you can adjust your camera's ISO setting, which will increase or decrease your sensor's sensitivity to light. To learn more about ISO, and to get started using custom ISO settings on your own DSLR, watch this free photographer's guide.
This how-to video provides a demonstration of pass slipped stitch over, PSSO, or slip knit pass, SKP. The PSSO is a very common way to decrease stitches on a row, and is much easier to do than say. Watch this video knitting tutorial and learn how to knit a pass slipped stitch over.
This how-to video provides a demonstration of purling 2 stitches together. Purling two stitches together, p2tog, is a way of decreasing stitches, and may be required in lace or ribbed patterns. Watch this video knitting tutorial and learn how to purl two stitches together.
This how-to video provides a demonstration of knitting two stitches together. Knitting two together (k2tog) is a neat way to de crease stitches, giving a tighter edge than any left side decrease. Watch this video knitting tutorial and learn how to knit two stitches together.
If you want to be fast on the Rubik's Cube, you'll of course need to know a few tricks... a few fingertricks, that is. This video tutorial will show you exactly how to solve the Rubik's Cube fast with fingertricks. Remember, your solving times won't decrease unless you practice, practice, practice. Just because you have fingers and a Rubiks Cube, doesn't mean you know how to do the tricks.
Watch this instructional knitting video to knit a backward loop cast on. Your knitting will be as wide as your cast on row if you do not apply any shaping, such as increasing or decreasing. When knitting the backward loop cast on make sure to leave the stitches a little bit loose so it's easy to knit your first row.
Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
A garage usually ends up being a storage area for junk. Learn how to turn your garage into a fully functional living space from a home staging expert in this free home improvement video series.
RC Car Action Magazine Editor Paul Onorato shows how to properly oil your RC engine air filter. An un-oiled filter will decrease the life of the engine on the remote control car. Watch this video tutorial and learn how to oil the engine air filter on an RC vehicle.
The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.
Watch this instructional knitting video demonstrating a "slip one, knit one, pass slip stitch over" decrease.
Elizabeth Jones explains how to export your finished project for the web using Windows Movie Maker. You can select Windows Media low bandwith to significantly decrease the size of your movie file.
With so much of our personal data floating around the web, it's nearly impossible to get away from spam calls, texts, and emails. Unfortunately, this isn't just limited to the online world — filling in your contact information in a raffle ticket with the hope of winning that shiny new car in the mall, for instance, can often result in getting swamped with spam texts containing sketchy loan offers.
On Oct. 19-20, the MOC Exhibition Center in Munich, Germany will play host to the Augmented World Expo (AWE) Europe 2017.
To celebrate its tenth anniversary, PornHub has just exposed all of our porn habits. All. Of. Them. Before you panic, no individual information has been released. Instead, PornHub has exposed the adult video trends and preferences of a variety of demographics.
You know what's in your folders, so it's not always necessary to label them and ruin that clean look you're going for on your iPhone's home screen. I mean, how many folders am I going to have to title "Stuff" or "Junk"?
Upon getting the new Samsung Galaxy S6 Edge here at the office, there are countless things we wanted to do before actually diving in and using the device. One of those things is removing all of the unnecessary pre-installed applications we never asked for.
Peeling apples is pure grunt work, especially if you have a recipe that calls for a lot of 'em, like apple pie. You can make this task go by much more quickly if you use something from your tool box—your literal tool box, that is.
One of my least favorite tasks is crouching in front of the kitchen oven or gas heater, and burning my fingers as I try to restart the pilot light with regular matches. I end up cursing the fact that I don't own extra-long matches or a stove lighter, but then I never go out and buy them, even though I know this issue will come up again. What can I say? I'm cheap. Now, instead of risking life, limb, and burned fingertips to reignite your pilot light or to kindle the wick on hard-to-reach candl...
So, you want to cause a little mischief, do you? Here are six super-easy pranks to help you make the most out of April Fool's Day (or pretty much any other day of the year). There's something here for everyone—TV fiends, magic trick lovers, fruitoholics, and even spam companies.
Securing your email address is one of the most important things you can do on the internet. Hackers, spammers, and overly aggressive marketers can turn your Gmail inbox into a heap trash if you're not careful.
I don't like paying for repairs, and I don't like purchasing extended warranties. When one of my gadgets break, I perform emergency surgery and try and fix it myself. It doesn't always go well, but I've managed to resuscitate a few iPhones, an HDTV, an Android tablet, multiple MacBook Pros, and other gadgets seemingly on their deathbeds.
The new Xbox One has yet to implement compatibility with third-party headsets, meaning for now, you're stuck using one of the official Xbox One headsets available. However, many have run into problems with the included wired headsets, and would much rather use the expensive third-party ones they already have for the Xbox 360.
Candles can be pretty expensive, which is why most of you probably resort to flashlights during a power outage. But when your batteries run out, you're out of luck, unless you know one of these methods for making a DIY emergency candle out of household junk.
Every iPhone, iPad, and iPod Touch owner has that one folder which contains those never used apps. You know what I am talking about, the folder that contain Stocks, Voice Memos, Game Center, Compass, Newsstand (That's right, iOS 7 allows Newsstand to be placed in a folder!!). What do you call that folder? "Junk," "Hardly Used," "CrApple?" Why not call it nothing at all.
Newsstand was the most hated Apple app when it was first introduced, mainly because you could not delete or hide it inside of a junk folder. That's because it acted like a folder itself, with magazine and newspaper apps contained within.
The cord on your headphones is usually more enemy than friend. While they obviously need it to function, a tangled or unnecessarily long cord can wreak havoc on your sanity. Personally, I've broken at least two pairs of headphones by tripping over the cord and yanking the jack right off of the wiring. There is a fix for that, but you can prevent the problem altogether by organizing your cords. There are plenty of ways to wrap a cord so it won't get tangled, but you still have to unwrap it if ...
The problem with a lot of DIY projects is that they can require a lot of materials. You still end up with the satisfaction of something you built with your own hands, but the shopping trips can get pricey.