Dedicated Physical Search Results

How To: Lose Weight The Correct & Healthy Way

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...

How To: Make Crop Circles or Are Aliens Among Us?

Does this video prove that otherworldly intelligent life has visited Earth? No. It does not prove anything other than there are designs ‘etched’ onto the surface of a field. Does the video immediately above prove that otherworldly intelligent life hasn’t visited Earth? Yeah, you saw it coming; no, it proves nothing more than humans are able to ‘etch’ designs in a field of grain.

The Ultimate Guide: Diagnosing & Fixing Connection Issues, Part II

Hello everyone and welcome to Part II - The Ultimate Guide: Diagnosing & Fixing Connection Issues. In this tutorial we will discuss more advanced methods that I took in order to fix our home network. I have also attached a link to download the FREE eBook - so feel free to download it to you can refer to this manual when you are experiencing connection issues. I would also like to note that the manual has been loaded onto a free server - it will remain on the server until people stop downloadi...

Understanding Electricity: Nikola Tesla

Nikola Tesla In my opinion, one of the most neglected inventors of all time. The names Edison and Marconi come to mind as familiar, but Tesla? Most think of a car. Few know that Tesla is responsible for alternating current, florescent lights, radar, remote control, generators that preform efficiently, the spark plug, and many others. The U.S Supreme Court declared in 1943 that Tesla, not Marconi, was the true inventor of the radio.

News: Indie Games Hit the Red Carpet at the IndieCade Awards

Last Thursday, on October 7th, indie game developers from around the world walked down a red carpet in Santa Monica, California in the hopes of winning an IndieCade award. We previously discussed the IndieCade festival and conference, but the award show is a smaller, more inclusive event that provides finalists the opportunity to see their project on stage with rewards by sponsors such as LG, who presented this year’s ceremony.

News: BioShock's Libertarian 'Rapture' of the Deep Evolves into Real-Life Seastead Cities

BioShock is one of the best games of all time. It combines FPS gameplay with RPG storytelling and supports multiple systems better than any other game, that much is for sure. And the setting of its amazing story is a place called Rapture, a high-tech libertarian colony at the bottom of the Atlantic built by Andrew Ryan, a greying industrialist clearly inspired by John Galt and his creator Ayn Rand, the mother of Objectivism and modern American libertarianism in general. Ryan is a Soviet exile...

How To: identify gang graffiti (P1)

Dangers abound in the world of srteet art, however one danger stands out as increasingly dangerous. Gangs around the country use graffiti to mark their terriotory and do not take kindly to street artists. In several parts of los angelos gang members will stop you in the middle of the street and ask you if you have spray paint if you are wearing a backpack or a messenger bag. If you answer in the affirmitive (or if they take your bag and find spray paint or markers) its very likely they will s...

How To: Create Strong, Safe Passwords

Movies like to show hackers breaking passwords with fancy software and ludicrous gadgets. The reality of busting passwords open is much more mundane. Simple as it may sound, most passwords are broken purely by guesswork. Check out this infographic from ZoneAlarm, as well as this list from the Wall Street Journal of the fifty most common passwords gleaned from the 2010 Gawker hack. If your password is on one of those lists, you need to change it. Right now.

News: How-To-Maintain your PC

INTRODUCTION The everyday PC user doesn't think much about its PC and problems that can cause critical damage to their data or other stuffs stored on Hard drive and other electronic parts until the problem actually occurs. Once a failure happens, the repairs can be costly and very time-consuming and one also have to sacrifice their data stored on hard drives if the damage is more severe!

News: Gassho and Kokoro

At the beginning of every class, or almost every class, we do a series of exercises. The Japanese word for this sort of calisthenic exercise isundo. These exercises derive from the Goju style of karate created by Miyagi Sensei in Okinawa in the early part of the 20th Century. In devising these exercises Miyagi no doubt borrowed liberally from the Chinese, whose influence on the southernmost island of the Japanese archipelago was immense.

How To: Manage Your Google+ Circles Without Going Crazy

Circles. They are both the best thing and worst thing about Google+. They're great because they allow you to fine-tune who you're following and who you want to keep in touch with, making it easy to keep your family and friends separate from each other. On the other hand, they can be a pain to maintain, and you can easily become overwhelmed from the "noise" of popular posts, which make it hard to concentrate on some of the people you want to focus on. But if you invest a little bit of time in ...

How To: Use Firefox Add-Ons and Greasemonkey to Make Google+ Perfect

Although +Google Chrome has been getting many deserved kudos for its innovations and speed, many people still prefer to use +Mozilla Firefox as their primary browser. If you’re a dedicated Google+ user, you know that there are many Google+ Chrome browser extensions available to modify your Google+ experience. What you may not know is that there are also Firefox extensions you can use for Google+.

How To: Recover Lost Files and Images

You've had a massive hard disk failure.. ...in your PC or laptop and like a large number of people who think it will never happen to them...you did not have a backup of those 2000+ family pictures, those hundred of important Word documents, those family videos that you downloaded from the camera then erased from the cameras disk...the inevitable "I'm Screwed!'

How To: Do exercises for the Achilles tendon

The Achilles tendon is subject to inflammation, tendonitis, tendinosis, tendon rupture and tendinopathy. Learn about the anatomy of the ankle and the Achilles tendon in these expert videos. You will get tips from our physical therapy expert for non-surgical treatment of the lower leg. Learning the appropriate exercises for the Achilles tendon can aid in flexibility and repair of the tendon. See how to perform important stretches to enhance the range of motion in your ankle and lower leg. Watc...

How To: Treat complex regional pain syndrome

In this series of expert videos, you will learn more about complex regional pain syndrome and how to treat it with physical therapy. Our expert discusses the different treatment methods for CRP syndrome and shows you how to use different exercises for treatment of this syndrome. You’ll see toe exercises, hip rotation exercises, wrist exercises, and posture exercises that will help the treatment of various aches and pains. You will also find video clips of our expert demonstrating finger exerc...

How To: Things to Do on WonderHowTo (06/06 - 06/12)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.

How To: Things to Do on WonderHowTo (05/30 - 06/05)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.

Redstone Logic Gates: Mastering the Fundamental Building Blocks for Creating In-Game Machines

Many people get so discouraged by their failures with redstone that they give up using it entirely, or never progress beyond using simple switches. However, by incorporating logic gates into your redstone designs, the applications are nearly limitless. The ability to add multiple switches to your machines is just a small part of what logic gates can do. Most importantly, they give you control.

How To: Things to Do on WonderHowTo (04/18 - 04/24)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.

News: Anonymity, Darknets and Staying Out of Federal Custody, Part Two: Onions and Daggers

In the first part of this series, we learned about darknets, as well as how they came about. But these patches of forgotten Internet are not the oasis of free information you might think. Despite being hidden—or just harder to come across—these networks are no more safe then anywhere else on the 'clear' Internet. The nature of networking and routing means your location is always known in server logs. It only takes one phone call to your ISP with your IP address to obtain both your physical ad...

How To: Join the Fight Against SOPA and PIPA

Amazingly, a lot of people I know haven't even heard of SOPA or PIPA. Now, every English-reading person with an internet connection will finally have those two four-letter acronyms emblazoned in their minds. For the entire day today, Wikipedia's English-language site will be in total blackout in protest against the proposed legislation in the United States. And that's not all. MoveOn, Reddit, BoingBoing, Mozilla, WordPress, TwitPic and other popular websites are down today in protest.

News: 9 Easy Exploits to Raise Combat Skills in Skyrim

Skyrim is an enormous RPG recently released by Bethesda. After many long years of waiting (I had 1000's of hours clocked into its predecessor, Oblivion, way back in 8th grade) the game is finally out and it surpasses everyone's expectations—save for removing custom spell crafting... Why, Bethesda?

News: 18 Easy Exploits to Raise Spellcasting Skills in Skyrim

The Elder Scrolls V: Skyrim set off a bang in the video game world this month. It will likely be video game of the year a few times over. Skyrim is another part to a series set in the fantasy world of Tamriel, a world filled with mystical creatures, folklore, and even its own history. It's quite the beatuiful and immersive experience. If you have not picked up the game yet, please do (my fiancée even plays!). Also, make sure to buy it new, so the hard working coders at Bethesda get the money ...