Deep Breath Search Results

How To: Do relaxation techniques when at a red light

Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.

How To: Kayak

Be it the ocean, a lake or a river, there is no better way to enjoy the water and nature than by kayaking. Like all outdoor activities, being prepared and knowing how to use your equipment will help insure you have a great time.

How To: The Way You Select Text on Your iPhone Will Change Once You Know These Hidden Tricks

While there's no denying that iPads are better when it comes to multitasking and productivity, your iPhone has a few tricks up its sleeve to rival even the best iPad features. One thing about iPadOS is that it's really easy to highlight editable text with gestures, but it's just as simple on iOS if you know all the secrets.

How To: Get 52% Off This Game-Changing AI Typing Software That Will Cut Your Typing Time in Half

If you do a lot of typing every day — writing reports, essays, emails, and whatnot — we can guarantee your day would be improved by taking less time to do it. Thankfully, we've found a super-smart AI-powered tool that will do just that, and right now, you can get an amazing 52% off a Lightkey Pro Text Prediction Software: Lifetime Subscription for the sale price of just $79.99 (regular price $169).

How To: Here's Why You Need to Add Python to Your Hacking & Programming Arsenal

Choosing which programming language to learn next can be a truly daunting task. That's the case regardless of whether you're a Null Byter just beginning a career in development and cybersecurity or you're a seasoned ethical hacking and penetration tester with years of extensive coding experience under your belt. On that note, we recommend Python for anyone who hasn't mastered it yet.

How To: This Tweak Puts Your iPhone in Hibernation Mode to Save Tons of Battery

If running out of battery while out and about weren't bad enough, the experience is a lot more painful if your iPhone has a semi-untethered jailbreak. With that kind of jailbreak, when the iPhone dies, all of the mods will be disabled after the device powers back up. Fortunately, instead of restoring your jailbreak and tweaks manually after recovering from a critically low battery, you can avoid it altogether.

How To: Extract & Back Up All of Your Text Messages on Android

It always helps to be prepared for the worst. This applies to our phones now more than ever, as we depend on them to be our record keepers for text messages from friends, family, and coworkers. If you ever lose or severely damage your phone, having a backup of your precious texts gives you the peace of mind of knowing that you can always get them back.

How To: Access the Dark Web While Staying Anonymous with Tor

The dark web is an intimidating place for a newbie hacker, but it's a powerful tool once you've learned to navigate it safely. To help you out with that, this guide will cover some need-to-know information for traversing the dark corners of the internet while keeping your identity and data safe. (Hint: Using Tor is not enough.)

Hands-On: Up Close & Personal with the Meta 2 Head-Mounted Display

Last June, Meta began shipping their Meta 2 mixed reality headset, to the delight of many. In September, it was announced that shipping had been delayed until the end of the year. Then it appeared that Christmas would bring something magical when Meta sent out an email four days before the big holiday saying that the Meta 2 developers kits were finally shipping. Unfortunately, having a few on order here at Next Realit,y we are still patiently waiting for ours to arrive.

NR50: Next Reality's 50 People to Watch in Augmented & Mixed Reality

Throughout this NR50 series, we have talked about the incredible growth the augmented and mixed reality space has seen in the last year. More devices, software, developers, and use-cases seem to arrive daily. For this growth to have occurred, it took the work of many people, from many different backgrounds and skill sets — and Next Reality wants to recognize them for all that they have done and are doing.